GBR Andrew Ballantyne
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 9 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrew Ballantyne at each race, oldest on the left; lower is faster.The best was 1:24:13 at Málaga (Apr 2026); Andrew Ballantyne was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:27:29 |
| Málaga | Apr 2026 | Doubles Mixed | 1:24:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
14th of 48 Relay Mixed (faster than 72%).
| Part | Time | Typical here | vs 48 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 5:06 | faster than 66% |
| SkiErg: | 4:17 | 4:59 | faster than 83% |
| Run 2: | 3:58 | 5:46 | faster than 80% |
| Sled push: | 1:54 | 2:49 | faster than 97% |
| Run 3: | 4:40 | 4:51 | faster than 61% |
| Sled pull: | 4:13 | 4:37 | faster than 60% |
| Run 4: | 4:33 | 4:57 | faster than 60% |
| Burpee broad jump: | 4:53 | 5:08 | faster than 66% |
| Run 5: | 4:01 | 4:58 | faster than 65% |
| Row: | 4:16 | 4:51 | faster than 75% |
| Run 6: | 4:53 | 5:26 | faster than 57% |
| Farmers carry: | 1:57 | 2:11 | faster than 60% |
| Run 7: | 4:20 | 4:33 | faster than 61% |
| Sandbag lunges: | 3:53 | 4:45 | faster than 72% |
| Run 8: | 4:46 | 5:12 | faster than 55% |
| Wall balls: | 4:19 | 5:02 | faster than 62% |
| Roxzone: | 5:20 | 7:03 | faster than 73% |
| Runs (8 km) | 35:31 | 40:52 | faster than 61% |
| Stations (8) | 29:42 | ||
| Finish | 1:10:27 | 1:28:06 | 14th of 48 · faster than 72% |
1,193rd of 1,720 Doubles Mixed (faster than 30%). Against the 54 who finished around 1:24:25: most time gained on sled pull (0:17), most lost on the roxzone (4:51). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 4:58 | faster than 23% |
| SkiErg: | 4:15 | 4:14 | faster than 48% |
| Run 2: | 5:46 | 5:11 | faster than 25% |
| Sled push: | 2:12 | 2:06 | faster than 40% |
| Run 3: | 5:55 | 5:26 | faster than 29% |
| Sled pull: | 3:48 | 3:46 | faster than 48% |
| Run 4: | 5:48 | 5:27 | faster than 36% |
| Burpee broad jump: | 3:58 | 3:26 | faster than 29% |
| Run 5: | 5:53 | 5:33 | faster than 36% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 5:50 | 5:28 | faster than 35% |
| Farmers carry: | 1:50 | 1:42 | faster than 33% |
| Run 7: | 5:49 | 5:30 | faster than 36% |
| Sandbag lunges: | 0:03 ‡ | 3:52 | |
| Run 8: | 5:58 | 5:23 | faster than 27% |
| Wall balls: | 4:35 | 4:15 | faster than 34% |
| Roxzone: | 12:08 | 6:32 | faster than 3% |
| Runs (8 km) | 46:29 | 43:03 | faster than 31% |
| Stations (8) | 25:39 (7 of 8) | ||
| Finish | 1:24:13 | 1:18:27 | 1193rd of 1,720 · faster than 30% |
1,337th of 2,163 Doubles Mixed (faster than 38%). Against the 65 who finished around 1:26:42: most time gained on the roxzone (0:09), most lost on sandbag lunges (1:02). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:46 | faster than 33% |
| SkiErg: | 4:28 | 4:20 | faster than 34% |
| Run 2: | 5:55 | 5:34 | faster than 34% |
| Sled push: | 2:08 | 2:08 | faster than 50% |
| Run 3: | 6:15 | 5:50 | faster than 34% |
| Sled pull: | 3:57 | 3:37 | faster than 32% |
| Run 4: | 6:14 | 5:54 | faster than 36% |
| Burpee broad jump: | 3:59 | 3:38 | faster than 37% |
| Run 5: | 6:12 | 6:00 | faster than 42% |
| Row: | 5:06 | 4:54 | faster than 33% |
| Run 6: | 6:08 | 5:58 | faster than 43% |
| Farmers carry: | 1:54 | 1:51 | faster than 44% |
| Run 7: | 6:12 | 5:58 | faster than 40% |
| Sandbag lunges: | 5:24 | 4:07 | faster than 16% |
| Run 8: | 6:54 | 6:41 | faster than 43% |
| Wall balls: | 5:19 | 4:50 | faster than 34% |
| Roxzone: | 5:23 | 5:10 | faster than 44% |
| Runs (8 km) | 49:57 | 47:51 | faster than 39% |
| Stations (8) | 32:15 | ||
| Finish | 1:27:29 | 1:23:17 | 1337th of 2,163 · faster than 38% |
1,420th of 2,052 Doubles Men (faster than 30%). Against the 64 who finished around 1:17:31: most time gained on wall balls (0:44), most lost on the eight runs (1:16). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:42 | faster than 34% |
| SkiErg: | 4:00 | 3:52 | faster than 30% |
| Run 2: | 5:21 | 5:06 | faster than 38% |
| Sled push: | 1:53 | 1:44 | faster than 28% |
| Run 3: | 5:47 | 5:24 | faster than 34% |
| Sled pull: | 3:13 | 2:54 | faster than 29% |
| Run 4: | 6:02 | 5:23 | faster than 27% |
| Burpee broad jump: | 3:33 | 3:03 | faster than 29% |
| Run 5: | 6:44 | 5:34 | faster than 17% |
| Row: | 4:30 | 4:23 | faster than 38% |
| Run 6: | 6:12 | 5:29 | faster than 26% |
| Farmers carry: | 1:43 | 1:33 | faster than 28% |
| Run 7: | 6:38 | 5:33 | faster than 18% |
| Sandbag lunges: | 3:46 | 3:24 | faster than 32% |
| Run 8: | 5:00 | 4:24 | faster than 28% |
| Wall balls: | 3:50 | 4:17 | faster than 82% |
| Roxzone: | 5:18 | 4:24 | faster than 24% |
| Runs (8 km) | 45:37 | 41:01 | faster than 28% |
| Stations (8) | 26:28 | ||
| Finish | 1:17:18 | 1:10:48 | 1420th of 2,052 · faster than 30% |
2,553rd of 2,732 Open Men (faster than 6%). Against the 82 who finished around 1:57:21: most time gained on the eight runs (5:36), most lost on wall balls (8:11). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:16 | faster than 12% |
| SkiErg: | 4:37 | 4:23 | faster than 25% |
| Run 2: | 5:23 | 4:36 | faster than 16% |
| Sled push: | 3:44 | 2:51 | faster than 11% |
| Run 3: | 5:33 | 4:54 | faster than 21% |
| Sled pull: | 6:30 | 4:53 | faster than 12% |
| Run 4: | 5:37 | 4:58 | faster than 21% |
| Burpee broad jump: | 7:39 | 5:51 | faster than 19% |
| Run 5: | 6:08 | 5:10 | faster than 15% |
| Row: | 5:03 | 4:46 | faster than 26% |
| Run 6: | 5:44 | 5:02 | faster than 20% |
| Farmers carry: | 3:25 | 2:06 | faster than 3% |
| Run 7: | 5:42 | 5:02 | faster than 22% |
| Sandbag lunges: | 6:36 | 5:05 | faster than 18% |
| Run 8: | 6:59 | 5:32 | faster than 14% |
| Wall balls: | 18:52 | 6:43 | faster than 0% |
| Roxzone: | 10:23 | 7:31 | faster than 13% |
| Runs (8 km) | 47:16 | 40:42 | faster than 17% |
| Stations (8) | 56:26 | ||
| Finish | 1:54:00 | 1:25:29 | 2553rd of 2,732 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
9 team partners
- Alan Cooke1 race
- Amy McMeekin1 race
- Anne Glass1 race
- Daniela Alba1 race
- Dinal Abeygunawardena1 race
- Jordan Boyle1 race
- Kirsty Green1 race
- Kyle Dela Cruz1 race
- Marko Tatarevic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 2,732 Open Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 26% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 26% |
| Push | 11% |
| Pull | 12% |
| BBJ | 20% |
| Row | 26% |
| Carry | 3% |
| Lunges | 18% |
| Wall balls | 0% |
| Roxzone | 13% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Row (faster than 26%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:14 slower); weakest: Wall balls (12:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 47:19 running, 56:26 at the stations and 10:23 in the roxzone; the longest station was the wall balls (18:52).Below, Typical Open Men: 40:30 running, 36:38 at the stations and 7:31 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Andrew | Typical Open Men |
|---|---|---|
| Run 1 | 6:13 | 5:16 |
| SkiErg | 4:37 | 4:23 |
| Run 2 | 5:23 | 4:36 |
| Sled push | 3:44 | 2:51 |
| Run 3 | 5:33 | 4:54 |
| Sled pull | 6:30 | 4:53 |
| Run 4 | 5:37 | 4:58 |
| Burpee broad jump | 7:39 | 5:51 |
| Run 5 | 6:08 | 5:10 |
| Row | 5:03 | 4:46 |
| Run 6 | 5:44 | 5:02 |
| Farmers carry | 3:25 | 2:06 |
| Run 7 | 5:42 | 5:02 |
| Sandbag lunges | 6:36 | 5:05 |
| Run 8 | 6:59 | 5:32 |
| Wall balls | 18:52 | 6:43 |
| Roxzone | 10:23 | 7:31 |
| Finish | 1:54:00 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 12:09 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
