CZE Andrej Pozdenkov
8 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrej Pozdenkov at each race, oldest on the left; lower is faster.The best was 1:28:28 at New York (May 2026); Andrej Pozdenkov was 35:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 2:04:19 |
| Warsaw | Apr 2025 | Open Men | 2:01:11 |
| Singapore | Jun 2025 | Open Men | 1:42:31 |
| Poznań | Dec 2025 | Open Men | 1:39:26 |
| Katowice | Feb 2026 | Open Men | 1:35:39 |
| Bangkok | Mar 2026 | Open Men | 1:34:19 |
| New York | May 2026 | Open Men | 1:28:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 35:51 faster (2:04:19 to 1:28:28).
8 results at 7 races
1,919th of 4,637 Open Men (faster than 58%). Against the 139 who finished around 1:28:01: most time gained on the eight runs (2:05), most lost on wall balls (1:59). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:15 | faster than 52% |
| SkiErg: | 4:44 | 4:36 | faster than 36% |
| Run 2: | 5:04 | 4:58 | faster than 46% |
| Sled push: | 3:24 | 3:08 | faster than 36% |
| Run 3: | 5:09 | 5:19 | faster than 58% |
| Sled pull: | 5:26 | 4:56 | faster than 34% |
| Run 4: | 4:52 | 5:20 | faster than 71% |
| Burpee broad jump: | 4:10 | 5:46 | faster than 85% |
| Run 5: | 5:03 | 5:37 | faster than 73% |
| Row: | 5:10 | 4:59 | faster than 36% |
| Run 6: | 4:39 | 5:29 | faster than 83% |
| Farmers carry: | 2:34 | 2:23 | faster than 39% |
| Run 7: | 4:49 | 5:27 | faster than 77% |
| Sandbag lunges: | 5:11 | 5:42 | faster than 65% |
| Run 8: | 6:27 | 7:07 | faster than 68% |
| Wall balls: | 9:11 | 7:40 | faster than 31% |
| Roxzone: | 7:31 | 7:00 | faster than 42% |
| Runs (8 km) | 41:11 | 45:00 | faster than 69% |
| Stations (8) | 39:50 | ||
| Finish | 1:28:28 | 1:32:38 | 1919th of 4,637 · faster than 58% |
1,227th of 2,828 Open Men (faster than 56%). Against the 85 who finished around 1:34:54: most time gained on the eight runs (3:21), most lost on burpee broad jump (1:48). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 6:59 | faster than 73% |
| SkiErg: | 4:49 | 4:47 | faster than 46% |
| Run 2: | 4:09 | 4:33 | faster than 68% |
| Sled push: | 4:03 | 3:39 | faster than 35% |
| Run 3: | 4:32 | 4:50 | faster than 62% |
| Sled pull: | 5:58 | 5:53 | faster than 47% |
| Run 4: | 4:35 | 4:50 | faster than 60% |
| Burpee broad jump: | 7:27 | 6:09 | faster than 27% |
| Run 5: | 4:33 | 4:59 | faster than 66% |
| Row: | 5:23 | 5:05 | faster than 30% |
| Run 6: | 4:17 | 4:53 | faster than 74% |
| Farmers carry: | 2:22 | 2:23 | faster than 52% |
| Run 7: | 4:15 | 4:54 | faster than 75% |
| Sandbag lunges: | 5:16 | 5:59 | faster than 67% |
| Run 8: | 5:44 | 6:31 | faster than 69% |
| Wall balls: | 8:28 | 7:40 | faster than 38% |
| Roxzone: | 12:23 | 11:59 | faster than 45% |
| Runs (8 km) | 38:16 | 43:07 | faster than 71% |
| Stations (8) | 43:46 | ||
| Finish | 1:34:19 | 1:38:03 | 1227th of 2,828 · faster than 56% |
347th of 443 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 6:57 | 5:54 | faster than 17% |
| SkiErg: | 5:01 | 4:25 | faster than 9% |
| Run 2: | 4:10 | 3:51 | faster than 34% |
| Sled push: | 9:11 | 4:35 | faster than 7% |
| Run 3: | 4:31 | 4:10 | faster than 34% |
| Sled pull: | 9:52 | 7:02 | faster than 22% |
| Run 4: | 4:35 | 4:13 | faster than 34% |
| Burpee broad jump: | 7:48 | 4:50 | faster than 9% |
| Run 5: | 4:29 | 4:19 | faster than 42% |
| Row: | 5:31 | 4:41 | faster than 8% |
| Run 6: | 4:21 | 4:14 | faster than 44% |
| Farmers carry: | 3:33 | 2:24 | faster than 13% |
| Run 7: | 4:27 | 4:17 | faster than 42% |
| Sandbag lunges: | 6:13 | 5:42 | faster than 39% |
| Run 8: | 5:40 | 5:36 | faster than 48% |
| Wall balls: | 10:15 | 7:56 | faster than 25% |
| Roxzone: | 15:35 | 9:49 | faster than 8% |
| Runs (8 km) | 39:07 | 36:46 | faster than 39% |
| Stations (8) | 57:24 | ||
| Finish | 1:52:01 | 1:29:32 | 347th of 443 · faster than 21% |
819th of 1,096 Open Men (faster than 25%). Against the 33 who finished around 1:35:47: most time gained on the eight runs (2:35), most lost on sled pull (2:08). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:19 | faster than 53% |
| SkiErg: | 4:58 | 4:31 | faster than 14% |
| Run 2: | 5:20 | 5:00 | faster than 35% |
| Sled push: | 2:47 | 2:31 | faster than 32% |
| Run 3: | 5:50 | 5:21 | faster than 31% |
| Sled pull: | 7:12 | 4:22 | faster than 3% |
| Run 4: | 5:41 | 5:22 | faster than 36% |
| Burpee broad jump: | 6:43 | 5:30 | faster than 26% |
| Run 5: | 5:44 | 5:37 | faster than 45% |
| Row: | 5:17 | 4:39 | faster than 9% |
| Run 6: | 5:20 | 5:23 | faster than 53% |
| Farmers carry: | 2:20 | 2:02 | faster than 27% |
| Run 7: | 5:28 | 5:24 | faster than 47% |
| Sandbag lunges: | 5:33 | 5:06 | faster than 37% |
| Run 8: | 6:46 | 6:04 | faster than 30% |
| Wall balls: | 8:36 | 6:21 | faster than 17% |
| Roxzone: | 6:57 | 4:50 | faster than 20% |
| Runs (8 km) | 45:20 | 43:46 | faster than 41% |
| Stations (8) | 43:26 | ||
| Finish | 1:35:39 | 1:24:36 | 819th of 1,096 · faster than 25% |
928th of 1,184 Open Men (faster than 21%). Against the 36 who finished around 1:40:40: most time gained on the eight runs (4:34), most lost on sled pull (2:18). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:54 | faster than 46% |
| SkiErg: | 5:05 | 4:39 | faster than 12% |
| Run 2: | 5:23 | 4:57 | faster than 31% |
| Sled push: | 3:28 | 2:52 | faster than 15% |
| Run 3: | 5:50 | 5:22 | faster than 30% |
| Sled pull: | 7:54 | 4:47 | faster than 3% |
| Run 4: | 5:53 | 5:23 | faster than 28% |
| Burpee broad jump: | 6:31 | 5:40 | faster than 33% |
| Run 5: | 5:28 | 5:30 | faster than 51% |
| Row: | 5:36 | 4:58 | faster than 11% |
| Run 6: | 5:18 | 5:22 | faster than 53% |
| Farmers carry: | 2:33 | 2:08 | faster than 23% |
| Run 7: | 5:19 | 5:18 | faster than 49% |
| Sandbag lunges: | 5:28 | 5:12 | faster than 42% |
| Run 8: | 5:55 | 5:49 | faster than 46% |
| Wall balls: | 10:09 | 6:47 | faster than 11% |
| Roxzone: | 8:44 | 6:03 | faster than 13% |
| Runs (8 km) | 44:02 | 42:59 | faster than 44% |
| Stations (8) | 46:44 | ||
| Finish | 1:39:26 | 1:26:57 | 928th of 1,184 · faster than 21% |
850th of 1,937 Open Men (faster than 56%). Against the 58 who finished around 1:43:01: most time gained on the eight runs (5:07), most lost on sled pull (2:28). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 77% |
| SkiErg: | 4:44 | 4:50 | faster than 61% |
| Run 2: | 5:29 | 5:35 | faster than 54% |
| Sled push: | 4:30 | 3:45 | faster than 25% |
| Run 3: | 5:28 | 6:06 | faster than 71% |
| Sled pull: | 9:36 | 7:09 | faster than 15% |
| Run 4: | 5:33 | 6:14 | faster than 71% |
| Burpee broad jump: | 8:17 | 6:43 | faster than 25% |
| Run 5: | 5:29 | 6:32 | faster than 79% |
| Row: | 5:38 | 5:21 | faster than 30% |
| Run 6: | 5:16 | 6:24 | faster than 82% |
| Farmers carry: | 2:40 | 2:42 | faster than 52% |
| Run 7: | 5:06 | 6:29 | faster than 87% |
| Sandbag lunges: | 5:10 | 6:05 | faster than 73% |
| Run 8: | 6:36 | 7:29 | faster than 65% |
| Wall balls: | 9:37 | 8:11 | faster than 32% |
| Roxzone: | 10:00 | 9:56 | faster than 49% |
| Runs (8 km) | 42:23 | 49:18 | faster than 76% |
| Stations (8) | 50:12 | ||
| Finish | 1:42:31 | 1:45:37 | 850th of 1,937 · faster than 56% |
1,435th of 1,483 Open Men (faster than 3%). Against the 45 who finished around 1:56:26: most time gained on the eight runs (5:57), most lost on burpee broad jump (7:25). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 4:40 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 3:53 | faster than 2% |
| SkiErg: | 5:40 | 4:28 | faster than 0% |
| Run 2: | 6:00 | 5:11 | faster than 18% |
| Sled push: | 3:39 | 2:28 | faster than 5% |
| Run 3: | 6:04 | 5:29 | faster than 27% |
| Sled pull: | 10:46 | 4:20 | faster than 0% |
| Run 4: | 6:25 | 5:30 | faster than 18% |
| Burpee broad jump: | 16:47 | 5:31 | faster than 0% |
| Run 5: | 6:08 | 5:40 | faster than 33% |
| Row: | 6:06 | 4:45 | faster than 1% |
| Run 6: | 5:20 | 5:33 | faster than 59% |
| Farmers carry: | 2:25 | 1:56 | faster than 15% |
| Run 7: | 5:30 | 5:30 | faster than 50% |
| Sandbag lunges: | 6:15 | 4:49 | faster than 17% |
| Run 8: | 7:42 | 4:58 | faster than 7% |
| Wall balls: | 10:44 | 6:05 | faster than 5% |
| Roxzone: | 9:27 | 5:33 | faster than 7% |
| Runs (8 km) | 49:25 | 42:07 | faster than 18% |
| Stations (8) | 1:02:22 | ||
| Finish | 2:01:11 | 1:22:34 | 1435th of 1,483 · faster than 3% |
745th of 775 Open Men (faster than 3%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 6:06 | 5:14 | faster than 15% |
| SkiErg: | 5:02 | 4:29 | faster than 7% |
| Run 2: | 7:43 | 4:45 | faster than 3% |
| Sled push: | 3:20 | 2:08 | faster than 3% |
| Run 3: | 8:20 | 5:04 | faster than 2% |
| Sled pull: | 8:06 | 4:20 | faster than 1% |
| Run 4: | 8:18 | 5:07 | faster than 2% |
| Burpee broad jump: | 8:08 | 5:45 | faster than 14% |
| Run 5: | 8:08 | 5:12 | faster than 4% |
| Row: | 5:33 | 4:53 | faster than 10% |
| Run 6: | 5:17 | 5:03 | faster than 38% |
| Farmers carry: | 2:37 | 2:04 | faster than 18% |
| Run 7: | 7:57 | 5:02 | faster than 2% |
| Sandbag lunges: | 6:07 | 4:53 | faster than 21% |
| Run 8: | 9:01 | 5:44 | faster than 5% |
| Wall balls: | 12:51 | 6:28 | faster than 4% |
| Roxzone: | 11:55 | 7:10 | faster than 5% |
| Runs (8 km) | 1:00:46 | 41:38 | faster than 3% |
| Stations (8) | 51:44 | ||
| Finish | 2:04:19 | 1:25:18 | 745th of 775 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Andrej has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | New York 2026 · best of 7 | 4:34 |
| Sled push | 2:47 | Katowice 2026 · best of 7 | 3:04 |
| Sled pull | 5:26 | New York 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:10 | New York 2026 · best of 7 | 5:38 |
| Row | 5:10 | New York 2026 · best of 7 | 4:53 |
| Farmers carry | 2:20 | Katowice 2026 · best of 7 | 2:11 |
| Sandbag lunges | 5:10 | Singapore 2025 · best of 7 | 5:20 |
| Wall balls | 8:28 | Bangkok 2026 · best of 7 | 7:03 |
| Runs (8 km) | 38:16 | Bangkok 2026 · best of 7 | 41:47 |
| Roxzone | 6:57 | Katowice 2026 · best of 7 | 7:23 |
How to read
Each station's best across Andrej's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Andrej sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Andrej: faster than |
|---|---|
| Ski | 36% |
| Push | 36% |
| Pull | 34% |
| BBJ | 86% |
| Row | 37% |
| Carry | 40% |
| Lunges | 65% |
| Wall balls | 31% |
| Roxzone | 42% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrej beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrej's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: Wall balls (1:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrej against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrej: 41:16 running, 39:50 at the stations and 7:31 in the roxzone; the longest station was the wall balls (9:11).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Andrej | Typical Open Men |
|---|---|---|
| Run 1 | 5:12 | 5:15 |
| SkiErg | 4:44 | 4:36 |
| Run 2 | 5:04 | 4:58 |
| Sled push | 3:24 | 3:08 |
| Run 3 | 5:09 | 5:19 |
| Sled pull | 5:26 | 4:56 |
| Run 4 | 4:52 | 5:20 |
| Burpee broad jump | 4:10 | 5:46 |
| Run 5 | 5:03 | 5:37 |
| Row | 5:10 | 4:59 |
| Run 6 | 4:39 | 5:29 |
| Farmers carry | 2:34 | 2:23 |
| Run 7 | 4:49 | 5:27 |
| Sandbag lunges | 5:11 | 5:42 |
| Run 8 | 6:27 | 7:07 |
| Wall balls | 9:11 | 7:40 |
| Roxzone | 7:31 | 7:00 |
| Finish | 1:28:28 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:31 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
