NOR Andreas Wik
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Wik at each race, oldest on the left; lower is faster.The best was 1:10:34 at Oslo (Sep 2025); Andreas Wik was 8:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Pro Men | 1:18:42 |
| Oslo | Sep 2025 | Pro Men | 1:10:34 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
59th of 261 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:45 | faster than 84% |
| SkiErg: | 3:48 | 3:49 | faster than 52% |
| Run 2: | 4:00 | 4:14 | faster than 73% |
| Sled push: | 1:52 | 2:08 | faster than 81% |
| Run 3: | 4:19 | 4:35 | faster than 63% |
| Sled pull: | 2:59 | 3:32 | faster than 87% |
| Run 4: | 4:15 | 4:34 | faster than 68% |
| Burpee broad jump: | 2:26 | 2:42 | faster than 69% |
| Run 5: | 4:20 | 4:36 | faster than 66% |
| Row: | 4:00 | 4:08 | faster than 76% |
| Run 6: | 4:15 | 4:31 | faster than 65% |
| Farmers carry: | 1:29 | 1:34 | faster than 69% |
| Run 7: | 4:17 | 4:36 | faster than 68% |
| Sandbag lunges: | 2:51 | 3:20 | faster than 78% |
| Run 8: | 4:52 | 5:24 | faster than 76% |
| Wall balls: | 3:48 | 4:07 | faster than 74% |
| Roxzone: | 3:06 | 3:31 | faster than 72% |
| Runs (8 km) | 34:31 | 37:12 | faster than 73% |
| Stations (8) | 23:13 | ||
| Finish | 1:00:46 | 1:06:59 | 59th of 261 · faster than 77% |
72nd of 291 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:38 | faster than 45% |
| SkiErg: | 4:08 | 4:08 | faster than 50% |
| Run 2: | 4:33 | 4:25 | faster than 39% |
| Sled push: | 2:55 | 3:18 | faster than 74% |
| Run 3: | 4:49 | 4:43 | faster than 43% |
| Sled pull: | 4:25 | 5:24 | faster than 80% |
| Run 4: | 4:50 | 4:45 | faster than 46% |
| Burpee broad jump: | 3:48 | 4:02 | faster than 59% |
| Run 5: | 4:59 | 4:55 | faster than 46% |
| Row: | 4:21 | 4:29 | faster than 74% |
| Run 6: | 4:38 | 4:47 | faster than 60% |
| Farmers carry: | 1:30 | 1:55 | faster than 92% |
| Run 7: | 4:49 | 4:53 | faster than 54% |
| Sandbag lunges: | 3:51 | 4:45 | faster than 85% |
| Run 8: | 4:06 | 4:18 | faster than 65% |
| Wall balls: | 4:30 | 6:22 | faster than 91% |
| Roxzone: | 4:50 | 5:04 | faster than 62% |
| Runs (8 km) | 36:21 | 36:27 | faster than 50% |
| Stations (8) | 29:28 | ||
| Finish | 1:10:34 | 1:17:01 | 72nd of 291 · faster than 75% |
91st of 165 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 165 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:50 | faster than 42% |
| SkiErg: | 4:05 | 4:06 | faster than 55% |
| Run 2: | 4:16 | 4:07 | faster than 43% |
| Sled push: | 2:52 | 3:00 | faster than 54% |
| Run 3: | 4:51 | 4:28 | faster than 31% |
| Sled pull: | 6:03 | 5:20 | faster than 33% |
| Run 4: | 4:57 | 4:31 | faster than 32% |
| Burpee broad jump: | 4:44 | 4:29 | faster than 43% |
| Run 5: | 5:06 | 4:39 | faster than 33% |
| Row: | 4:23 | 4:24 | faster than 54% |
| Run 6: | 5:03 | 4:35 | faster than 32% |
| Farmers carry: | 1:36 | 1:55 | faster than 83% |
| Run 7: | 5:00 | 4:40 | faster than 34% |
| Sandbag lunges: | 4:29 | 4:49 | faster than 66% |
| Run 8: | 5:25 | 5:06 | faster than 37% |
| Wall balls: | 5:24 | 6:04 | faster than 72% |
| Roxzone: | 6:37 | 6:14 | faster than 39% |
| Runs (8 km) | 38:35 | 35:32 | faster than 35% |
| Stations (8) | 33:36 | ||
| Finish | 1:18:42 | 1:16:20 | 91st of 165 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Stockholm 2024 · best of 2 | 4:17 |
| Sled push | 2:52 | Stockholm 2024 · best of 2 | 3:45 |
| Sled pull | 4:25 | Oslo 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:48 | Oslo 2025 · best of 2 | 4:25 |
| Row | 4:21 | Oslo 2025 · best of 2 | 4:35 |
| Farmers carry | 1:30 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Oslo 2025 · best of 2 | 5:03 |
| Wall balls | 4:30 | Oslo 2025 · best of 2 | 6:49 |
| Runs (8 km) | 36:21 | Oslo 2025 · best of 2 | 36:58 |
| Roxzone | 4:50 | Oslo 2025 · best of 2 | 6:13 |
How to read
Each station's best across Andreas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kristoffer Førde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 291 Pro Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 50% |
| Push | 75% |
| Pull | 80% |
| BBJ | 59% |
| Row | 75% |
| Carry | 93% |
| Lunges | 85% |
| Wall balls | 91% |
| Roxzone | 63% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:52 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 36:25 running, 29:28 at the stations and 4:50 in the roxzone; the longest station was the wall balls (4:30).Below, Typical Pro Men: 36:24 running, 34:23 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Andreas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:41 | 3:38 |
| SkiErg | 4:08 | 4:08 |
| Run 2 | 4:33 | 4:25 |
| Sled push | 2:55 | 3:18 |
| Run 3 | 4:49 | 4:43 |
| Sled pull | 4:25 | 5:24 |
| Run 4 | 4:50 | 4:45 |
| Burpee broad jump | 3:48 | 4:02 |
| Run 5 | 4:59 | 4:55 |
| Row | 4:21 | 4:29 |
| Run 6 | 4:38 | 4:47 |
| Farmers carry | 1:30 | 1:55 |
| Run 7 | 4:49 | 4:53 |
| Sandbag lunges | 3:51 | 4:45 |
| Run 8 | 4:06 | 4:18 |
| Wall balls | 4:30 | 6:22 |
| Roxzone | 4:50 | 5:04 |
| Finish | 1:10:34 | 1:17:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:34.
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