Andreas Söderström
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Söderström at each race, oldest on the left; lower is faster.The best was 1:10:05 at Oslo (Sep 2026); Andreas Söderström was 0:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:11:02 |
| Copenhagen | Mar 2026 | Open Men | 1:11:32 |
| Oslo | Sep 2026 | Open Men | 1:10:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:57 faster (1:11:02 to 1:10:05).
This line shows the finish time of Andreas Söderström at each race, oldest on the left; lower is faster.The best was 1:10:39 at Oslo (Sep 2026); Andreas Söderström was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:14:20 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:11:34 |
| Oslo | Sep 2026 | Doubles Mixed | 1:10:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
121st of 1,104 Open Men (faster than 89%). Against the 34 who finished around 1:09:37: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:32). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:16 | faster than 71% |
| SkiErg: | 4:13 | 4:31 | faster than 87% |
| Run 2: | 4:17 | 4:47 | faster than 77% |
| Sled push: | 3:12 | 3:02 | faster than 40% |
| Run 3: | 4:22 | 5:06 | faster than 85% |
| Sled pull: | 3:34 | 4:30 | faster than 89% |
| Run 4: | 4:25 | 5:06 | faster than 81% |
| Burpee broad jump: | 3:50 | 5:25 | faster than 90% |
| Run 5: | 4:35 | 5:18 | faster than 81% |
| Row: | 4:23 | 4:51 | faster than 94% |
| Run 6: | 4:35 | 5:10 | faster than 75% |
| Farmers carry: | 1:39 | 2:07 | faster than 89% |
| Run 7: | 4:36 | 5:11 | faster than 77% |
| Sandbag lunges: | 3:43 | 5:03 | faster than 89% |
| Run 8: | 5:28 | 6:24 | faster than 81% |
| Wall balls: | 4:57 | 7:06 | faster than 88% |
| Roxzone: | 3:33 | 4:56 | faster than 90% |
| Runs (8 km) | 37:05 | 42:32 | faster than 81% |
| Stations (8) | 29:31 | ||
| Finish | 1:10:05 | 1:24:57 | 121st of 1,104 · faster than 89% |
229th of 976 Doubles Mixed (faster than 76%). Against the 30 who finished around 1:11:11: most time gained on the roxzone (0:31), most lost on sled push (0:23). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:57 | faster than 68% |
| SkiErg: | 4:01 | 4:13 | faster than 79% |
| Run 2: | 4:52 | 5:20 | faster than 71% |
| Sled push: | 2:22 | 2:03 | faster than 21% |
| Run 3: | 4:57 | 5:32 | faster than 76% |
| Sled pull: | 3:26 | 3:27 | faster than 51% |
| Run 4: | 5:07 | 5:34 | faster than 68% |
| Burpee broad jump: | 2:59 | 3:29 | faster than 75% |
| Run 5: | 5:05 | 5:41 | faster than 73% |
| Row: | 4:11 | 4:38 | faster than 92% |
| Run 6: | 4:56 | 5:36 | faster than 79% |
| Farmers carry: | 1:35 | 1:44 | faster than 76% |
| Run 7: | 5:02 | 5:39 | faster than 77% |
| Sandbag lunges: | 3:05 | 3:46 | faster than 81% |
| Run 8: | 5:52 | 6:39 | faster than 76% |
| Wall balls: | 4:22 | 4:24 | faster than 52% |
| Roxzone: | 3:22 | 4:34 | faster than 90% |
| Runs (8 km) | 41:21 | 46:11 | faster than 75% |
| Stations (8) | 26:01 | ||
| Finish | 1:10:39 | 1:18:41 | 229th of 976 · faster than 76% |
157th of 1,290 Open Men (faster than 87%). Against the 40 who finished around 1:10:24: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:30). Runs 5 to 8 took 2:04 less than runs 1 to 4 (them: 1:29 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 6:47 | 7:11 | faster than 65% |
| SkiErg: | 4:17 | 4:35 | faster than 87% |
| Run 2: | 4:06 | 4:31 | faster than 74% |
| Sled push: | 2:54 | 2:56 | faster than 53% |
| Run 3: | 4:16 | 4:49 | faster than 79% |
| Sled pull: | 3:34 | 4:30 | faster than 90% |
| Run 4: | 4:12 | 4:49 | faster than 83% |
| Burpee broad jump: | 4:22 | 5:20 | faster than 77% |
| Run 5: | 4:25 | 4:59 | faster than 78% |
| Row: | 4:23 | 4:49 | faster than 93% |
| Run 6: | 4:13 | 4:50 | faster than 83% |
| Farmers carry: | 1:35 | 2:07 | faster than 92% |
| Run 7: | 4:15 | 4:51 | faster than 81% |
| Sandbag lunges: | 3:29 | 5:04 | faster than 94% |
| Run 8: | 4:24 | 5:17 | faster than 88% |
| Wall balls: | 5:13 | 6:40 | faster than 81% |
| Roxzone: | 5:14 | 6:40 | faster than 86% |
| Runs (8 km) | 36:35 | 41:36 | faster than 81% |
| Stations (8) | 29:47 | ||
| Finish | 1:11:32 | 1:24:45 | 157th of 1,290 · faster than 87% |
222nd of 1,039 Doubles Mixed (faster than 78%). Against the 32 who finished around 1:11:13: most time gained on row (0:21), most lost on sled push (0:40). Runs 5 to 8 took 2:17 less than runs 1 to 4 (them: 1:51 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:22 | 7:53 | faster than 68% |
| SkiErg: | 4:09 | 4:19 | faster than 76% |
| Run 2: | 4:21 | 4:55 | faster than 78% |
| Sled push: | 2:38 | 2:10 | faster than 13% |
| Run 3: | 4:44 | 5:10 | faster than 72% |
| Sled pull: | 3:24 | 3:42 | faster than 70% |
| Run 4: | 4:35 | 5:11 | faster than 79% |
| Burpee broad jump: | 3:15 | 3:24 | faster than 58% |
| Run 5: | 4:41 | 5:16 | faster than 78% |
| Row: | 4:09 | 4:40 | faster than 95% |
| Run 6: | 4:33 | 5:13 | faster than 81% |
| Farmers carry: | 1:30 | 1:45 | faster than 85% |
| Run 7: | 4:39 | 5:12 | faster than 78% |
| Sandbag lunges: | 3:22 | 3:40 | faster than 66% |
| Run 8: | 4:52 | 5:26 | faster than 74% |
| Wall balls: | 4:08 | 4:22 | faster than 64% |
| Roxzone: | 5:20 | 6:29 | faster than 81% |
| Runs (8 km) | 39:43 | 44:27 | faster than 77% |
| Stations (8) | 26:35 | ||
| Finish | 1:11:34 | 1:19:25 | 222nd of 1,039 · faster than 78% |
185th of 1,254 Open Men (faster than 85%). Against the 40 who finished around 1:11:16: most time gained on wall balls (0:56), most lost on the eight runs (1:31). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:13 | faster than 60% |
| SkiErg: | 3:58 | 4:22 | faster than 95% |
| Run 2: | 4:46 | 5:07 | faster than 68% |
| Sled push: | 2:20 | 2:35 | faster than 71% |
| Run 3: | 4:47 | 5:26 | faster than 78% |
| Sled pull: | 3:32 | 4:29 | faster than 87% |
| Run 4: | 4:52 | 5:26 | faster than 74% |
| Burpee broad jump: | 4:03 | 5:14 | faster than 81% |
| Run 5: | 5:07 | 5:39 | faster than 71% |
| Row: | 4:16 | 4:45 | faster than 96% |
| Run 6: | 4:55 | 5:30 | faster than 74% |
| Farmers carry: | 1:41 | 1:56 | faster than 76% |
| Run 7: | 4:56 | 5:30 | faster than 74% |
| Sandbag lunges: | 3:41 | 5:01 | faster than 91% |
| Run 8: | 4:10 | 4:59 | faster than 83% |
| Wall balls: | 4:37 | 6:47 | faster than 91% |
| Roxzone: | 5:26 | 6:07 | faster than 69% |
| Runs (8 km) | 37:33 | 42:16 | faster than 76% |
| Stations (8) | 28:08 | ||
| Finish | 1:11:02 | 1:24:33 | 185th of 1,254 · faster than 85% |
244th of 829 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 4:47 | faster than 58% |
| SkiErg: | 4:02 | 4:07 | faster than 62% |
| Run 2: | 5:19 | 5:42 | faster than 67% |
| Sled push: | 1:45 | 1:53 | faster than 69% |
| Run 3: | 5:32 | 5:56 | faster than 67% |
| Sled pull: | 3:25 | 3:38 | faster than 63% |
| Run 4: | 5:37 | 5:59 | faster than 66% |
| Burpee broad jump: | 2:53 | 3:24 | faster than 76% |
| Run 5: | 5:55 | 6:06 | faster than 57% |
| Row: | 4:10 | 4:40 | faster than 93% |
| Run 6: | 5:43 | 6:00 | faster than 62% |
| Farmers carry: | 1:26 | 1:39 | faster than 85% |
| Run 7: | 5:52 | 6:02 | faster than 57% |
| Sandbag lunges: | 3:30 | 3:48 | faster than 64% |
| Run 8: | 4:56 | 5:10 | faster than 60% |
| Wall balls: | 4:01 | 4:23 | faster than 72% |
| Roxzone: | 5:45 | 6:07 | faster than 61% |
| Runs (8 km) | 43:28 | 46:03 | faster than 64% |
| Stations (8) | 25:12 | ||
| Finish | 1:14:20 | 1:20:31 | 244th of 829 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Oslo 2025 · best of 3 | 4:34 |
| Sled push | 2:20 | Oslo 2025 · best of 3 | 3:04 |
| Sled pull | 3:32 | Oslo 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:50 | Oslo 2026 · best of 3 | 5:38 |
| Row | 4:16 | Oslo 2025 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Copenhagen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:29 | Copenhagen 2026 · best of 3 | 5:20 |
| Wall balls | 4:37 | Oslo 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:35 | Copenhagen 2026 · best of 3 | 41:47 |
| Roxzone | 3:33 | Oslo 2026 · best of 3 | 7:23 |
How to read
Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gisela Söderström3 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 88% |
| Push | 40% |
| Pull | 90% |
| BBJ | 90% |
| Row | 94% |
| Carry | 89% |
| Lunges | 90% |
| Wall balls | 89% |
| Roxzone | 90% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 37:08 running, 29:31 at the stations and 3:33 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:16 |
| SkiErg | 4:13 | 4:31 |
| Run 2 | 4:17 | 4:47 |
| Sled push | 3:12 | 3:02 |
| Run 3 | 4:22 | 5:06 |
| Sled pull | 3:34 | 4:30 |
| Run 4 | 4:25 | 5:06 |
| Burpee broad jump | 3:50 | 5:25 |
| Run 5 | 4:35 | 5:18 |
| Row | 4:23 | 4:51 |
| Run 6 | 4:35 | 5:10 |
| Farmers carry | 1:39 | 2:07 |
| Run 7 | 4:36 | 5:11 |
| Sandbag lunges | 3:43 | 5:03 |
| Run 8 | 5:28 | 6:24 |
| Wall balls | 4:57 | 7:06 |
| Roxzone | 3:33 | 4:56 |
| Finish | 1:10:05 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:05.
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