GER Andreas Nikodem
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:18 (Amsterdam 2026) · Doubles Mixed 1:11:05 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:38 faster (1:25:56 to 1:23:18).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:42:28 | 1679th of 2,058 | 48:47 | 45:03 | 8:42 | splitsSkiErg4:44Sled push3:07Sled pull5:01Burpee broad jump7:25Row5:19Farmers carry1:51Sandbag lunges6:58Wall balls10:38Run 13:38Run 24:55Run 35:59Run 46:06Run 57:03Run 66:16Run 76:36Run 88:17Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:39:04 | 1489th of 1,771 | 44:41 | 46:47 | 7:41 | splitsSkiErg4:28Sled push3:03Sled pull5:07Burpee broad jump7:32Row4:52Farmers carry1:41Sandbag lunges8:46Wall balls11:18Run 16:03Run 24:36Run 35:16Run 45:12Run 55:43Run 65:17Run 75:34Run 87:03Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Andreas Nikodem, Nora Theinewhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:05 | top 23% 398/1,777 | 37:39 | 26:30 | 7:01 | splitsSkiErg4:05Sled push1:46Sled pull3:06Burpee broad jump3:52Row4:11Farmers carry1:23Sandbag lunges3:35Wall balls4:32Run 13:33Run 24:40Run 34:50Run 44:51Run 54:56Run 64:56Run 74:53Run 85:01Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:23:18 | top 48% 1319/2,802 | 40:22 | 36:21 | 6:39 | splitsSkiErg4:25Sled push3:06Sled pull4:49Burpee broad jump5:49Row4:44Farmers carry1:28Sandbag lunges4:29Wall balls7:31Run 13:39Run 24:43Run 35:03Run 45:24Run 55:31Run 65:04Run 75:16Run 85:46Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:25:56 | 953rd of 1,805 | 41:03 | 37:22 | 7:36 | splitsSkiErg4:33Sled push2:24Sled pull4:00Burpee broad jump6:01Row4:43Farmers carry1:44Sandbag lunges5:49Wall balls8:08Run 14:30Run 24:49Run 35:10Run 45:31Run 55:34Run 65:19Run 74:40Run 85:32Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Andreas Nikodem, Katharina Göbelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:06 | top 22% 322/1,468 | 40:27 | 26:07 | 6:37 | splitsSkiErg4:03Sled push2:14Sled pull3:00Burpee broad jump3:16Row4:23Farmers carry1:24Sandbag lunges3:17Wall balls4:30Run 14:21Run 25:01Run 35:19Run 45:09Run 55:13Run 65:17Run 74:48Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:31 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
