Athlete · Pro Men · 30-34 · GER GER

Andreas Lütkewitte

www.roxtimes.com/athletes/andreas-lutkewitte-353c84fe

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.

Pro Men time1:16:07Rio de Janeiro 2025
Pro Men place51stof 188 · Rio de Janeiro 2025
Latest race1:05:29Berlin 2026 · Pro Doubles Men with Jan HoffmannAndreas's best Pro Doubles Men time so far
Strongest part of the raceSandbag lungesfaster than 96% of Pro Men at Rio de Janeiro 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:29

This line shows the finish time of Andreas Lütkewitte at each race, oldest on the left; lower is faster.The best was 1:05:29 at Berlin (May 2026); Andreas Lütkewitte was 2:03 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Mar 2025 Pro Doubles Men 1:07:32
Berlin May 2026 Pro Doubles Men 1:05:29

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 6 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Jan Hoffmann 1:05:29 256th of 726; 87th of 216 aged 30-34 27:33* 27:42* — Runs 27:33 · Stations 27:42 · Roxzone —

256th of 726 Pro Doubles Men (faster than 64%).

Andreas Lütkewitte at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 3:14 3:09 faster than 39%
SkiErg: 3:53 3:49 faster than 41%
Run 2: 3:21 3:24 faster than 54%
Sled push: 2:05 2:23 faster than 82%
Run 3: 3:19 3:37 faster than 75%
Sled pull: 6:25 3:38 faster than 0%
Run 4: 3:21 3:38 faster than 74%
Burpee broad jump: 2:55 2:45 faster than 38%
Run 5: 3:14 3:42 faster than 85%
Row: 4:00 4:13 faster than 81%
Run 6: 3:26 3:41 faster than 69%
Farmers carry: 1:25 1:42 faster than 95%
Run 7: 3:14 3:44 faster than 86%
Sandbag lunges: 3:21 3:37 faster than 66%
Run 8: 4:27 5:10 faster than 86%
Wall balls: 3:38 4:13 faster than 92%
Roxzone: —
Runs (8 km) 27:33 30:18 faster than 79%
Stations (8) 27:42
Finish 1:05:29 1:09:00 256th of 726 · faster than 64%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:16:07 51st of 188; 14th of 52 aged 30-34 37:26 34:00 4:46 Runs 37:26 · Stations 34:00 · Roxzone 4:46

51st of 188 Pro Men (faster than 73%).

Andreas Lütkewitte at HYROX Rio de Janeiro 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 188 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 188 Pro Men here
Run 1: 3:46 3:42 faster than 44%
SkiErg: 4:22 4:23 faster than 57%
Run 2: 4:32 4:44 faster than 63%
Sled push: 3:03 3:35 faster than 76%
Run 3: 4:45 5:06 faster than 71%
Sled pull: 5:23 5:45 faster than 61%
Run 4: 4:54 5:05 faster than 65%
Burpee broad jump: 4:49 4:20 faster than 32%
Run 5: 5:05 5:15 faster than 60%
Row: 4:26 4:40 faster than 81%
Run 6: 4:52 5:06 faster than 62%
Farmers carry: 2:13 2:12 faster than 48%
Run 7: 5:01 5:12 faster than 64%
Sandbag lunges: 3:42 5:10 faster than 96%
Run 8: 4:35 4:54 faster than 67%
Wall balls: 6:02 6:11 faster than 55%
Roxzone: 4:46 5:33 faster than 79%
Runs (8 km) 37:26 39:31 faster than 66%
Stations (8) 34:00
Finish 1:16:07 1:21:32 51st of 188 · faster than 73%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:09:13 126th of 1,895; 35th of 422 aged 30-34 34:01 29:18 6:00 Runs 34:01 · Stations 29:18 · Roxzone 6:00

126th of 1,895 Open Men (faster than 93%). Against the 56 who finished around 1:08:03: most time gained on sandbag lunges (0:35), most lost on the eight runs (1:28). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:21 more).

Andreas Lütkewitte at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:15 5:26 faster than 96%
SkiErg: 4:02 4:25 faster than 95%
Run 2: 3:48 4:40 faster than 92%
Sled push: 2:53 3:03 faster than 60%
Run 3: 4:13 5:00 faster than 85%
Sled pull: 3:31 4:51 faster than 93%
Run 4: 4:08 4:59 faster than 90%
Burpee broad jump: 4:39 5:43 faster than 76%
Run 5: 4:50 5:13 faster than 67%
Row: 4:16 4:49 faster than 97%
Run 6: 4:12 5:03 faster than 88%
Farmers carry: 1:59 2:03 faster than 58%
Run 7: 4:12 5:03 faster than 88%
Sandbag lunges: 3:21 5:24 faster than 98%
Run 8: 4:27 5:47 faster than 92%
Wall balls: 4:37 7:20 faster than 94%
Roxzone: 6:00 7:50 faster than 90%
Runs (8 km) 34:01 41:30 faster than 90%
Stations (8) 29:18
Finish 1:09:13 1:28:05 126th of 1,895 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Jan Hoffmann 1:01:18 60th of 898; 27th of 440 aged 30-39 32:21 22:18 6:39† Runs 32:21 · Stations 22:18 · Roxzone 6:39

60th of 898 Doubles Men (faster than 93%).

Andreas Lütkewitte at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 5:38 6:29 faster than 83%
SkiErg: 3:59 3:57 faster than 45%
Run 2: 3:43 4:20 faster than 84%
Sled push: 1:16 1:28 faster than 86%
Run 3: 3:50 4:39 faster than 90%
Sled pull: 2:35 3:08 faster than 86%
Run 4: 3:50 4:41 faster than 90%
Burpee broad jump: 2:49 3:19 faster than 76%
Run 5: 3:49 4:45 faster than 92%
Row: 4:14 4:24 faster than 74%
Run 6: 3:43 4:42 faster than 94%
Farmers carry: 1:22 1:36 faster than 84%
Run 7: 3:51 4:40 faster than 90%
Sandbag lunges: 2:37 3:26 faster than 93%
Run 8: 3:57 4:59 faster than 93%
Wall balls: 3:26 3:59 faster than 97%
Roxzone †: 6:39
Runs (8 km) 32:21 39:25 faster than 90%
Stations (8) 22:18
Finish 1:01:18 1:14:14 60th of 898 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Brandon D‘Mellow 1:07:32 46th of 107; 28th of 65 aged 30-39 35:42 27:16 4:39 Runs 35:42 · Stations 27:16 · Roxzone 4:39

46th of 107 Pro Doubles Men (faster than 57%).

Andreas Lütkewitte at HYROX Karlsruhe 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 107 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 107 Pro Doubles Men here
Run 1: 2:49 3:11 faster than 84%
SkiErg: 3:43 3:44 faster than 55%
Run 2: 4:17 4:36 faster than 74%
Sled push: 2:12 1:55 faster than 20%
Run 3: 5:11 4:56 faster than 39%
Sled pull: 4:38 4:03 faster than 25%
Run 4: 4:45 4:57 faster than 64%
Burpee broad jump: 3:45 2:41 faster than 10%
Run 5: 4:40 4:59 faster than 71%
Row: 4:03 4:09 faster than 65%
Run 6: 4:36 4:57 faster than 72%
Farmers carry: 1:36 1:33 faster than 39%
Run 7: 4:37 5:03 faster than 76%
Sandbag lunges: 3:30 3:29 faster than 49%
Run 8: 4:50 5:20 faster than 75%
Wall balls: 3:49 3:50 faster than 53%
Roxzone: 4:39 4:46 faster than 53%
Runs (8 km) 35:42 38:18 faster than 68%
Stations (8) 27:16
Finish 1:07:32 1:09:21 46th of 107 · faster than 57%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Doubles Men, team U29, with Nicolas Reyes 1:03:35 22nd of 572; 7th of 132 aged U29 35:11 23:02 5:26 Runs 35:11 · Stations 23:02 · Roxzone 5:26

22nd of 572 Doubles Men (faster than 96%).

Andreas Lütkewitte at HYROX Milan 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 572 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 572 Doubles Men here
Run 1: 5:15 6:05 faster than 87%
SkiErg: 3:55 4:09 faster than 83%
Run 2: 4:05 5:02 faster than 95%
Sled push: 1:30 1:52 faster than 92%
Run 3: 4:24 5:23 faster than 93%
Sled pull: 3:11 4:09 faster than 91%
Run 4: 4:25 5:30 faster than 92%
Burpee broad jump: 2:39 3:33 faster than 88%
Run 5: 4:32 5:33 faster than 91%
Row: 4:03 4:36 faster than 96%
Run 6: 4:28 5:27 faster than 91%
Farmers carry: 1:21 1:46 faster than 96%
Run 7: 4:26 5:26 faster than 93%
Sandbag lunges: 2:32 3:55 faster than 98%
Run 8: 3:40 4:30 faster than 90%
Wall balls: 3:51 4:11 faster than 76%
Roxzone: 5:26 7:43 faster than 94%
Runs (8 km) 35:11 43:20 faster than 92%
Stations (8) 23:02
Finish 1:03:35 1:20:11 22nd of 572 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Rio de Janeiro 2025, against 188 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreasedge = faster than everyone, centre = slowest

This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on BBJ (faster than 33%).

See the numbers
Part Andreas: faster than
Ski 58%
Push 76%
Pull 62%
BBJ 33%
Row 81%
Carry 49%
Lunges 96%
Wall balls 56%
Roxzone 80%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%
Sled push faster than 76%
Sled pull faster than 62%
Burpee broad jump faster than 33%
Row faster than 81%
Farmers carry faster than 49%
Sandbag lunges faster than 96%
Wall balls faster than 56%
Roxzone faster than 80%
Runs (8 km) faster than 67%

How much of the field Andreas beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Burpee broad jump (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:32 faster
Sled pull 0:22 faster
Burpee broad jump 0:29 slower
Row 0:14 faster
Farmers carry 0:01 slower
Sandbag lunges 1:28 faster
Wall balls 0:09 faster
Roxzone 0:47 faster
Runs (8 km) 2:05 faster

Andreas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:05 faster); weakest: Burpee broad jump (0:29 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Pro Men finisher

Andreas1:16:07
3:464:224:323:034:455:234:544:495:054:264:522:135:013:424:356:024:46
Typical Pro Men1:20:53
3:424:234:443:355:065:455:054:205:154:405:062:125:125:104:546:115:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 37:30 running, 34:00 at the stations and 4:46 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Pro Men: 39:04 running, 36:15 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).

See the numbers
Part Andreas Typical Pro Men
Run 1 3:46 3:42
SkiErg 4:22 4:23
Run 2 4:32 4:44
Sled push 3:03 3:35
Run 3 4:45 5:06
Sled pull 5:23 5:45
Run 4 4:54 5:05
Burpee broad jump 4:49 4:20
Run 5 5:05 5:15
Row 4:26 4:40
Run 6 4:52 5:06
Farmers carry 2:13 2:12
Run 7 5:01 5:12
Sandbag lunges 3:42 5:10
Run 8 4:35 4:54
Wall balls 6:02 6:11
Roxzone 4:46 5:33
Finish 1:16:07 1:21:32

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:29 against the typical Pro Men finisher at Rio de Janeiro 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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