DEN Andreas Hostrup
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Hostrup at each race, oldest on the left; lower is faster.The best was 1:07:38 at Oslo (Sep 2026); Andreas Hostrup was 5:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Doubles Men | 1:13:04 |
| Málaga | Apr 2026 | Doubles Men | 1:16:16 |
| Cardiff | Apr 2026 | Doubles Men | 1:15:42 |
| Riga | May 2026 | Doubles Men | 1:12:11 |
| Oslo | Sep 2026 | Doubles Men | 1:07:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
287th of 1,104 Open Men (faster than 74%). Against the 35 who finished around 1:16:00: most time gained on the roxzone (0:40), most lost on the eight runs (1:30). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:16 | faster than 51% |
| SkiErg: | 4:31 | 4:31 | faster than 50% |
| Run 2: | 4:48 | 4:47 | faster than 49% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 4:54 | 5:06 | faster than 61% |
| Sled pull: | 3:41 | 4:30 | faster than 86% |
| Run 4: | 4:51 | 5:06 | faster than 61% |
| Burpee broad jump: | 5:20 | 5:25 | faster than 52% |
| Run 5: | 4:54 | 5:18 | faster than 67% |
| Row: | 4:40 | 4:51 | faster than 73% |
| Run 6: | 4:39 | 5:10 | faster than 72% |
| Farmers carry: | 1:41 | 2:07 | faster than 86% |
| Run 7: | 4:51 | 5:11 | faster than 66% |
| Sandbag lunges: | 4:28 | 5:03 | faster than 68% |
| Run 8: | 5:42 | 6:24 | faster than 74% |
| Wall balls: | 5:40 | 7:06 | faster than 77% |
| Roxzone: | 3:35 | 4:56 | faster than 89% |
| Runs (8 km) | 39:51 | 42:32 | faster than 66% |
| Stations (8) | 33:03 | ||
| Finish | 1:16:24 | 1:24:57 | 287th of 1,104 · faster than 74% |
176th of 709 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:27 | faster than 52% |
| SkiErg: | 4:07 | 4:00 | faster than 33% |
| Run 2: | 4:51 | 4:55 | faster than 52% |
| Sled push: | 1:56 | 1:51 | faster than 41% |
| Run 3: | 4:55 | 5:12 | faster than 66% |
| Sled pull: | 2:47 | 3:04 | faster than 70% |
| Run 4: | 4:48 | 5:13 | faster than 71% |
| Burpee broad jump: | 3:13 | 3:22 | faster than 58% |
| Run 5: | 4:45 | 5:20 | faster than 78% |
| Row: | 4:27 | 4:27 | faster than 52% |
| Run 6: | 4:47 | 5:15 | faster than 73% |
| Farmers carry: | 1:40 | 1:35 | faster than 40% |
| Run 7: | 4:38 | 5:18 | faster than 80% |
| Sandbag lunges: | 3:08 | 3:29 | faster than 69% |
| Run 8: | 5:10 | 6:12 | faster than 86% |
| Wall balls: | 3:43 | 4:28 | faster than 92% |
| Roxzone: | 3:26 | 4:21 | faster than 85% |
| Runs (8 km) | 39:15 | 42:59 | faster than 74% |
| Stations (8) | 25:01 | ||
| Finish | 1:07:38 | 1:14:15 | 176th of 709 · faster than 75% |
62nd of 108 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 108 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:38 | faster than 43% |
| SkiErg: | 3:49 | 3:44 | faster than 35% |
| Run 2: | 3:54 | 3:42 | faster than 40% |
| Sled push: | 1:50 | 1:59 | faster than 67% |
| Run 3: | 4:12 | 3:57 | faster than 40% |
| Sled pull: | 3:33 | 3:37 | faster than 53% |
| Run 4: | 4:12 | 3:56 | faster than 39% |
| Burpee broad jump: | 3:00 | 2:29 | faster than 21% |
| Run 5: | 4:16 | 4:02 | faster than 41% |
| Row: | 4:17 | 4:02 | faster than 21% |
| Run 6: | 4:12 | 4:00 | faster than 39% |
| Farmers carry: | 1:44 | 1:41 | faster than 41% |
| Run 7: | 4:03 | 4:00 | faster than 45% |
| Sandbag lunges: | 4:24 | 3:21 | faster than 13% |
| Run 8: | 4:27 | 4:19 | faster than 44% |
| Wall balls: | 4:00 | 3:51 | faster than 43% |
| Roxzone: | 6:53 | 6:58 | faster than 52% |
| Runs (8 km) | 33:54 | 32:24 | faster than 43% |
| Stations (8) | 26:37 | ||
| Finish | 1:07:19 | 1:04:48 | 62nd of 108 · faster than 42% |
164th of 423 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 423 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:44 | faster than 59% |
| SkiErg: | 3:52 | 4:00 | faster than 76% |
| Run 2: | 4:52 | 5:11 | faster than 60% |
| Sled push: | 1:42 | 1:47 | faster than 63% |
| Run 3: | 5:28 | 5:32 | faster than 51% |
| Sled pull: | 3:14 | 3:02 | faster than 40% |
| Run 4: | 5:20 | 5:29 | faster than 56% |
| Burpee broad jump: | 3:50 | 3:22 | faster than 36% |
| Run 5: | 5:18 | 5:33 | faster than 59% |
| Row: | 4:11 | 4:20 | faster than 71% |
| Run 6: | 5:00 | 5:25 | faster than 66% |
| Farmers carry: | 1:27 | 1:35 | faster than 75% |
| Run 7: | 5:20 | 5:25 | faster than 53% |
| Sandbag lunges: | 4:07 | 3:37 | faster than 28% |
| Run 8: | 4:48 | 5:06 | faster than 63% |
| Wall balls: | 4:01 | 4:11 | faster than 61% |
| Roxzone: | 4:18 | 4:51 | faster than 67% |
| Runs (8 km) | 41:33 | 44:08 | faster than 61% |
| Stations (8) | 26:24 | ||
| Finish | 1:12:11 | 1:15:55 | 164th of 423 · faster than 61% |
461st of 533 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:37 | faster than 11% |
| SkiErg: | 4:35 | 4:18 | faster than 15% |
| Run 2: | 5:01 | 4:15 | faster than 13% |
| Sled push: | 6:02 | 4:02 | faster than 4% |
| Run 3: | 5:19 | 4:36 | faster than 17% |
| Sled pull: | 7:04 | 5:06 | faster than 12% |
| Run 4: | 5:23 | 4:36 | faster than 16% |
| Burpee broad jump: | 6:52 | 4:30 | faster than 9% |
| Run 5: | 5:26 | 4:38 | faster than 17% |
| Row: | 4:49 | 4:32 | faster than 21% |
| Run 6: | 5:28 | 4:44 | faster than 20% |
| Farmers carry: | 3:58 | 2:48 | faster than 11% |
| Run 7: | 4:58 | 4:21 | faster than 21% |
| Sandbag lunges: | 6:48 | 4:34 | faster than 9% |
| Run 8: | 6:07 | 5:24 | faster than 24% |
| Wall balls: | 8:31 | 6:37 | faster than 24% |
| Roxzone †: | 3:44 | ||
| Runs (8 km) | 42:58 | 37:29 | faster than 18% |
| Stations (8) | 48:39 | ||
| Finish | 1:35:21 | 1:17:50 | 461st of 533 · faster than 13% |
1,380th of 2,268 Doubles Men (faster than 39%). Against the 68 who finished around 1:15:22: most time gained on farmers carry (0:14), most lost on sandbag lunges (0:47). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:14 | faster than 45% |
| SkiErg: | 4:07 | 4:05 | faster than 45% |
| Run 2: | 4:53 | 4:47 | faster than 45% |
| Sled push: | 2:05 | 1:50 | faster than 22% |
| Run 3: | 5:36 | 5:06 | faster than 29% |
| Sled pull: | 3:18 | 2:57 | faster than 29% |
| Run 4: | 5:25 | 5:06 | faster than 36% |
| Burpee broad jump: | 3:39 | 3:23 | faster than 38% |
| Run 5: | 5:39 | 5:14 | faster than 33% |
| Row: | 4:50 | 4:30 | faster than 19% |
| Run 6: | 5:47 | 5:25 | faster than 36% |
| Farmers carry: | 1:54 | 2:06 | faster than 74% |
| Run 7: | 4:57 | 4:53 | faster than 46% |
| Sandbag lunges: | 4:31 | 3:27 | faster than 12% |
| Run 8: | 5:35 | 5:52 | faster than 61% |
| Wall balls: | 4:27 | 4:16 | faster than 41% |
| Roxzone †: | 3:42 | ||
| Runs (8 km) | 43:09 | 41:51 | faster than 42% |
| Stations (8) | 28:51 | ||
| Finish | 1:15:42 | 1:12:23 | 1380th of 2,268 · faster than 39% |
948th of 1,450 Doubles Men (faster than 34%). Against the 44 who finished around 1:16:08: most time gained on the eight runs (2:13), most lost on sandbag lunges (1:43). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:33 | faster than 51% |
| SkiErg: | 4:15 | 3:59 | faster than 16% |
| Run 2: | 4:34 | 4:46 | faster than 62% |
| Sled push: | 1:48 | 1:48 | faster than 50% |
| Run 3: | 5:00 | 5:04 | faster than 53% |
| Sled pull: | 3:15 | 3:13 | faster than 48% |
| Run 4: | 5:15 | 5:06 | faster than 42% |
| Burpee broad jump: | 4:10 | 3:12 | faster than 14% |
| Run 5: | 5:31 | 5:11 | faster than 34% |
| Row: | 5:22 | 4:35 | faster than 3% |
| Run 6: | 5:06 | 5:06 | faster than 49% |
| Farmers carry: | 1:29 | 1:34 | faster than 66% |
| Run 7: | 5:13 | 5:07 | faster than 45% |
| Sandbag lunges: | 5:21 | 3:29 | faster than 5% |
| Run 8: | 4:55 | 5:01 | faster than 55% |
| Wall balls: | 4:40 | 4:02 | faster than 18% |
| Roxzone: | 5:58 | 6:12 | faster than 55% |
| Runs (8 km) | 40:03 | 40:08 | faster than 50% |
| Stations (8) | 30:20 | ||
| Finish | 1:16:16 | 1:12:18 | 948th of 1,450 · faster than 34% |
381st of 874 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:17 | 7:25 | faster than 24% |
| SkiErg: | 4:06 | 4:03 | faster than 43% |
| Run 2: | 4:48 | 4:35 | faster than 41% |
| Sled push: | 1:54 | 1:51 | faster than 44% |
| Run 3: | 5:04 | 4:54 | faster than 43% |
| Sled pull: | 2:38 | 3:06 | faster than 81% |
| Run 4: | 5:05 | 4:55 | faster than 43% |
| Burpee broad jump: | 3:07 | 3:08 | faster than 52% |
| Run 5: | 5:02 | 5:04 | faster than 51% |
| Row: | 4:24 | 4:26 | faster than 54% |
| Run 6: | 4:57 | 4:58 | faster than 51% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:46 | 4:57 | faster than 59% |
| Sandbag lunges: | 3:25 | 3:22 | faster than 47% |
| Run 8: | 4:48 | 5:10 | faster than 67% |
| Wall balls: | 3:44 | 4:17 | faster than 89% |
| Roxzone: | 5:30 | 6:12 | faster than 71% |
| Runs (8 km) | 42:43 | 41:57 | faster than 46% |
| Stations (8) | 24:56 | ||
| Finish | 1:13:04 | 1:14:42 | 381st of 874 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Jakob Qvist Odfeldt2 races
- Michael Bo Andersen2 races
- Peter Søby1 race
- Peter Søby Kristensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 51% |
| Push | 50% |
| Pull | 86% |
| BBJ | 53% |
| Row | 73% |
| Carry | 87% |
| Lunges | 68% |
| Wall balls | 78% |
| Roxzone | 89% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 39:54 running, 33:03 at the stations and 3:35 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 5:16 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 4:48 | 4:47 |
| Sled push | 3:02 | 3:02 |
| Run 3 | 4:54 | 5:06 |
| Sled pull | 3:41 | 4:30 |
| Run 4 | 4:51 | 5:06 |
| Burpee broad jump | 5:20 | 5:25 |
| Run 5 | 4:54 | 5:18 |
| Row | 4:40 | 4:51 |
| Run 6 | 4:39 | 5:10 |
| Farmers carry | 1:41 | 2:07 |
| Run 7 | 4:51 | 5:11 |
| Sandbag lunges | 4:28 | 5:03 |
| Run 8 | 5:42 | 6:24 |
| Wall balls | 5:40 | 7:06 |
| Roxzone | 3:35 | 4:56 |
| Finish | 1:16:24 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:24.
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