GER Andreas Garvens
3 HYROX results over 2 seasons. Best Open Men time 1:19:22 at Hamburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:30 faster (1:29:52 to 1:19:22).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 40-44 | 1:19:22 | top 29% 534/1,895 | 37:30 | 34:50 | 7:08 | splitsSkiErg4:15Sled push2:57Sled pull4:12Burpee broad jump5:47Row4:30Farmers carry1:55Sandbag lunges6:00Wall balls5:14Run 15:06Run 24:21Run 34:35Run 44:33Run 54:32Run 64:39Run 74:36Run 85:11Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:19:35 | top 50% 1295/2,599 | 36:27 | 34:42 | 8:32 | splitsSkiErg4:24Sled push3:10Sled pull4:04Burpee broad jump5:49Row4:31Farmers carry2:05Sandbag lunges5:58Wall balls4:41Run 13:47Run 24:19Run 34:32Run 44:32Run 54:20Run 64:34Run 74:41Run 85:45Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 40-44 | 1:29:52 | 1159th of 1,840 | 40:45 | 42:35 | 6:32 | splitsSkiErg4:18Sled push2:53Sled pull4:54Burpee broad jump8:55Row4:36Farmers carry1:54Sandbag lunges7:59Wall balls7:06Run 14:57Run 24:38Run 34:50Run 45:01Run 55:02Run 64:54Run 75:01Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
