USA Andrea Welborn
13 HYROX results (6 solo, 7 in a team) over 3 seasons. Personal bests: Pro Women 1:22:03 (Phoenix Jan 2026) · Open Women 1:17:56 (Chicago Navy Pier 2024) · Doubles Mixed 1:09:19 (Houston 2026) · Pro Doubles Women 1:15:21 (Las Vegas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 1:32 faster (1:23:35 to 1:22:03).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Andrea Welborn, Travis Allenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:19:35 | top 28% 490/1,759 | 42:37 | 28:24 | 8:38 | splitsSkiErg4:10Sled push2:13Sled pull3:21Burpee broad jump3:08Row4:53Farmers carry1:51Sandbag lunges4:36Wall balls4:12Run 13:13Run 25:24Run 35:38Run 45:32Run 55:48Run 65:36Run 75:31Run 85:58Full report for this race → |
| Houston 2026 26 Mar 2026team: Travis Allen, andrea welbornwhat the whole field did → | Doubles Mixed · team 50-54 | 1:09:19 | top 8% 162/2,087 | 37:06 | 25:41 | 6:35 | splitsSkiErg4:06Sled push1:59Sled pull3:21Burpee broad jump3:01Row4:20Farmers carry1:49Sandbag lunges3:01Wall balls4:04Run 15:09Run 24:28Run 34:35Run 44:29Run 54:27Run 64:32Run 74:38Run 84:52Full report for this race → |
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Women · 45-49 | 1:23:44 | top 43% 103/240 | 40:20 | 36:48 | 6:40 | splitsSkiErg5:03Sled push3:30Sled pull6:05Burpee broad jump4:05Row5:24Farmers carry2:17Sandbag lunges5:00Wall balls5:24Run 13:12Run 24:59Run 35:13Run 45:23Run 55:21Run 65:21Run 75:25Run 85:28Full report for this race → |
| Las Vegas Feb 2026 21 Feb 2026team: andrea welborn, Travis Allenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:10:37 | top 11% 220/2,141 | 39:11 | 24:54 | 6:36 | splitsSkiErg4:16Sled push2:10Sled pull2:52Burpee broad jump2:30Row4:33Farmers carry1:40Sandbag lunges2:55Wall balls3:58Run 13:33Run 24:54Run 35:10Run 45:07Run 55:01Run 65:09Run 75:05Run 85:16Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:22:03 | top 48% 140/295 | 41:02 | 35:12 | 5:54 | splitsSkiErg4:47Sled push3:06Sled pull4:12Burpee broad jump4:16Row5:15Farmers carry2:09Sandbag lunges5:11Wall balls6:16Run 14:52Run 24:50Run 35:05Run 45:06Run 55:14Run 65:03Run 75:19Run 85:35Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Travis Allen, andrea welbornwhat the whole field did → | Doubles Mixed · team 50-54 | 1:09:47 | top 15% 196/1,359 | 39:24 | 24:44 | 5:46 | splitsSkiErg3:57Sled push1:48Sled pull2:43Burpee broad jump3:01Row4:26Farmers carry1:29Sandbag lunges3:14Wall balls4:06Run 14:59Run 24:38Run 34:52Run 44:53Run 54:49Run 64:59Run 75:05Run 85:11Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Travis Allen, Andrea Welbornwhat the whole field did → | Doubles Mixed · team 50-54 | 1:14:44 | top 16% 210/1,395 | 40:59 | 27:53 | 5:57 | splitsSkiErg4:15Sled push2:25Sled pull4:00Burpee broad jump3:08Row4:42Farmers carry2:00Sandbag lunges3:18Wall balls4:05Run 14:51Run 24:46Run 34:55Run 44:59Run 55:08Run 65:02Run 74:59Run 86:21Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:30:06 | top 43% 104/247 | 43:07 | 40:47 | 6:16 | splitsSkiErg5:04Sled push3:35Sled pull6:14Burpee broad jump5:03Row5:22Farmers carry2:52Sandbag lunges5:54Wall balls6:43Run 14:52Run 25:02Run 35:16Run 45:20Run 55:17Run 65:14Run 75:18Run 86:52Full report for this race → |
| Dallas 2025 21 Nov 2025team: andrea welborn, Travis Allenwhat the whole field did → | Doubles Mixed · team 50-54 | 1:13:28 | top 21% 312/1,504 | 42:27 | 25:48 | 5:17 | splitsSkiErg3:47Sled push2:00Sled pull3:36Burpee broad jump2:34Row4:49Farmers carry1:40Sandbag lunges3:28Wall balls3:54Run 15:27Run 25:02Run 35:12Run 45:11Run 55:15Run 65:12Run 75:24Run 85:47Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:24:26 | 87th of 159 | 43:37 | 35:19 | 5:34 | splitsSkiErg4:42Sled push2:45Sled pull5:18Burpee broad jump4:00Row5:04Farmers carry2:21Sandbag lunges5:13Wall balls5:56Run 16:14Run 24:56Run 35:14Run 45:11Run 55:22Run 65:18Run 75:21Run 86:05Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Tiffany Ortenzo, Andrea Welbornwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:15:21 | 27th of 69 | 40:48 | 28:34 7 of 8 | 6:07 | splitsSkiErg—Sled push2:14Sled pull3:47Burpee broad jump3:39Row4:52Farmers carry2:02Sandbag lunges3:45Wall balls3:45Run 15:35Run 25:03Run 35:00Run 44:52Run 55:09Run 64:56Run 75:10Run 85:05Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Women · 45-49 | 1:23:35 | 32nd of 68 | 41:24 | 36:06 | 6:09 | splitsSkiErg4:46Sled push3:34Sled pull5:08Burpee broad jump4:05Row4:57Farmers carry2:07Sandbag lunges5:29Wall balls6:00Run 16:44Run 24:25Run 34:46Run 44:54Run 54:55Run 65:04Run 74:58Run 85:41Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 45-49 | 1:17:56 | top 11% 62/599 | 42:23 | 29:44 | 5:52 | splitsSkiErg4:40Sled push1:55Sled pull3:47Burpee broad jump3:40Row4:59Farmers carry1:40Sandbag lunges4:29Wall balls4:34Run 14:16Run 25:31Run 35:34Run 45:33Run 55:27Run 65:27Run 75:19Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix Jan 2026, against 295 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:21 against the typical Pro Women finisher at Phoenix Jan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
