RSA Andrea Smith
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:22:03 (Cape Town 2025) · Doubles Women 1:23:04 (Cape Town 2026) · Pro Doubles Women 1:16:21 (Cape Town 2025) · Relay Women 1:26:44 (Washington DC 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Andrea Smith, Ilana Brinkwhat the whole field did → | Doubles Women · team 35-39 | 1:23:04 | top 26% 307/1,196 | 47:54 | 28:03 | 7:12 | splitsSkiErg4:25Sled push1:10Sled pull3:22Burpee broad jump3:46Row5:16Farmers carry1:34Sandbag lunges3:50Wall balls4:40Run 14:19Run 25:59Run 36:12Run 46:21Run 56:12Run 65:57Run 76:11Run 86:45Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Grace Ramongalo, Andrea Smithwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:16:21 | 15th of 59 | 40:31 | 30:28 | 5:26 | splitsSkiErg4:14Sled push2:42Sled pull4:40Burpee broad jump3:52Row5:05Farmers carry1:59Sandbag lunges3:58Wall balls3:58Run 13:17Run 24:49Run 35:24Run 45:23Run 55:17Run 65:25Run 75:31Run 85:28Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Women · 25-29 | 1:22:03 | top 13% 56/431 | 40:12 | 36:26 | 5:30 | splitsSkiErg4:53Sled push2:41Sled pull5:41Burpee broad jump5:51Row5:17Farmers carry2:13Sandbag lunges4:09Wall balls5:41Run 13:22Run 24:55Run 35:17Run 45:13Run 55:24Run 65:10Run 75:20Run 85:34Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Courtney Watkins, Lauren Satterfield, Andrea Smith, Courtney Montgomerywhat the whole field did → | Relay Women · team U40 | 1:26:44 | 47th of 94 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 25-29 | 1:26:54 | top 11% 40/382 | 39:47 | 41:02 | 6:11 | splitsSkiErg5:07Sled push3:01Sled pull6:46Burpee broad jump5:53Row5:42Farmers carry5:14Sandbag lunges3:55Wall balls5:24Run 13:10Run 24:52Run 35:04Run 44:57Run 55:27Run 65:12Run 75:32Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cape Town 2025, against 431 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
