ITA Andrea Semprebon
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Andrea Semprebon, Martina Fabriswhole field → | Doubles Mixed · team 30-34 | 1:09:09 | 160th of 71842nd of 169 aged 30-34 | 39:15 | 24:38 | 5:20 | View results | See splits Hide splitsSkiErg4:01fastest 20%Sled push1:43fastest 22%Sled pull2:38fastest 9%Burpee broad jump3:04fastest 34%Row4:13fastest 16%Farmers carry1:40faster than 48%Sandbag lunges3:28fastest 34%Wall balls3:51fastest 29%Runs (8 km)39:15fastest 28%Roxzone5:20fastest 20%Run 15:36fastest 44%Run 24:30fastest 26%Run 34:33fastest 21%Run 44:44fastest 28%Run 54:46fastest 27%Run 64:42fastest 26%Run 74:51fastest 31%Run 85:36fastest 30%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Martina Fabris, Andrea Semprebonwhole field → | Doubles Mixed · team 30-34 | 1:11:09 | 609th of 2,853185th of 743 aged 30-34 | 33:40* | 26:37* | 10:57 | View results | See splits Hide splitsSkiErg4:21fastest 16%Sled push2:10faster than 45%Sled pull3:34fastest 26%Burpee broad jump3:08fastest 26%Row4:31fastest 15%Farmers carry1:37fastest 27%Sandbag lunges3:12fastest 15%Wall balls4:04fastest 17%Runs (8 km)33:40fastest 29%Roxzone10:57fastest 27%Run 13:20fastest 27%Run 23:53fastest 28%Run 33:58fastest 23%Run 44:02fastest 25%Run 54:23fastest 41%Run 64:08fastest 29%Run 74:09fastest 29%Run 85:51fastest 34%Full report for this race → |
| Valencia 2025 8 Mar 2025team: Andrea Semprebon, William Holtamwhole field → | Doubles Men · team 30-39 | 1:15:47 | 376th of 541196th of 262 aged 30-39 | 42:38 | 26:23 | 6:46† | View results | See splits Hide splitsSkiErg4:08faster than 32%Sled push1:41fastest 36%Sled pull2:52fastest 31%Burpee broad jump2:56faster than 46%Row4:29faster than 36%Farmers carry2:07faster than 2%Sandbag lunges3:31faster than 47%Wall balls4:39faster than 31%Runs (8 km)42:38faster than 30%Roxzone6:46Run 15:14faster than 28%Run 24:49faster than 36%Run 35:14faster than 35%Run 45:31faster than 22%Run 55:44faster than 22%Run 65:16faster than 35%Run 75:05faster than 45%Run 85:45faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Andrea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Helsinki 2026 · best of 2 | 4:21 |
| Sled push | 1:43 | Helsinki 2026 · best of 2 | 2:11 |
| Sled pull | 2:38 | Helsinki 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Helsinki 2026 · best of 2 | 3:35 |
| Row | 4:13 | Helsinki 2026 · best of 2 | 4:47 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 3:51 | Helsinki 2026 · best of 2 | 4:34 |
| Runs (8 km) | 33:40 | London ExCeL 2025 · best of 2 | 45:39 |
| Roxzone | 5:20 | Helsinki 2026 · best of 2 | 7:09 |
How to read
Each station's best across Andrea's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Martina Fabris2 races
- William Holtam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:09.
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