NED Andre Woons
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:34:17 (Amsterdam 2026) · Doubles Men 1:13:43 (Cape Town 2025) · Pro Doubles Men 1:15:51 (London 2025) · Doubles Mixed 1:24:31 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:29 faster (1:41:46 to 1:34:17).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Andre Woons, David Suttonwhat the whole field did → | Doubles Men · team 30-34 | 1:15:43 | top 48% 244/514 | 38:22 | 28:50 | 8:35 | splitsSkiErg4:03Sled push2:07Sled pull3:36Burpee broad jump4:18Row4:34Farmers carry1:42Sandbag lunges4:02Wall balls4:28Run 15:48Run 24:16Run 34:25Run 44:38Run 54:41Run 64:47Run 74:27Run 85:24Full report for this race → |
| Lisbon 2026 1 May 2026team: Lucas Woons, Andre Woonswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:25:16 | 260th of 279 | 43:26 | 34:11 | 7:45 | splitsSkiErg4:28Sled push2:59Sled pull4:37Burpee broad jump3:38Row5:10Farmers carry2:09Sandbag lunges4:34Wall balls6:36Run 14:08Run 25:06Run 35:06Run 45:28Run 55:37Run 65:44Run 75:42Run 86:38Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:34:17 | 2092nd of 2,802 | 43:00 | 43:02 | 8:20 | splitsSkiErg4:41Sled push3:48Sled pull5:54Burpee broad jump7:20Row5:24Farmers carry2:50Sandbag lunges5:35Wall balls7:30Run 14:15Run 25:14Run 35:20Run 45:20Run 55:31Run 65:20Run 75:25Run 86:40Full report for this race → |
| Madrid 2025 27 Nov 2025team: Andre Woons, Lucas Woonswhat the whole field did → | Doubles Men · team 25-29 | 1:28:42 | 1734th of 1,918 | 48:27 | 31:12 | 9:07 | splitsSkiErg4:52Sled push1:57Sled pull3:27Burpee broad jump4:31Row5:25Farmers carry1:46Sandbag lunges4:26Wall balls4:48Run 15:27Run 25:29Run 35:36Run 45:43Run 56:15Run 66:14Run 76:08Run 87:38Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Andre Woons, Stefan Scherpenborgwhat the whole field did → | Doubles Men · team 30-34 | 1:13:43 | top 28% 133/477 | 40:30 | 26:23 | 6:56 | splitsSkiErg4:01Sled push1:42Sled pull3:28Burpee broad jump3:33Row4:35Farmers carry1:13Sandbag lunges3:12Wall balls4:39Run 13:19Run 24:44Run 35:15Run 45:32Run 55:14Run 65:23Run 75:08Run 85:57Full report for this race → |
| London 2025 3 May 2025team: Louis Eid, Andre Woonswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:15:51 | 200th of 236 | 41:25 | 28:58 | 5:32 | splitsSkiErg3:58Sled push2:08Sled pull4:05Burpee broad jump3:34Row4:19Farmers carry1:47Sandbag lunges4:13Wall balls4:54Run 14:58Run 24:39Run 35:08Run 44:56Run 55:08Run 64:51Run 75:02Run 86:46Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Gabriela Alemán, Andre Woonswhat the whole field did → | Doubles Mixed · team U29 | 1:24:31 | 864th of 1,221 | 41:34 | 34:09 | 8:54 | splitsSkiErg5:05Sled push2:36Sled pull5:09Burpee broad jump3:54Row5:21Farmers carry1:56Sandbag lunges4:09Wall balls5:59Run 14:42Run 24:55Run 35:17Run 45:23Run 55:10Run 65:22Run 75:17Run 85:32Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 25-29 | 1:46:32 | 1452nd of 1,638 | 45:06 | 45:31 | 15:55 | splitsSkiErg5:05Sled push2:55Sled pull6:39Burpee broad jump7:54Row5:47Farmers carry3:07Sandbag lunges6:20Wall balls7:44Run 17:16Run 24:51Run 35:16Run 45:18Run 55:41Run 65:16Run 75:14Run 86:14Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 25-29 | 1:41:46 | 1859th of 2,198 | 49:22 | 42:56 | 9:32 | splitsSkiErg4:45Sled push2:31Sled pull5:58Burpee broad jump7:55Row5:46Farmers carry2:55Sandbag lunges6:15Wall balls6:51Run 13:55Run 25:56Run 35:57Run 46:18Run 57:09Run 66:32Run 76:06Run 87:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:56 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
