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Athlete · Open Men · 40-44 · GER GER

Andre Jahnel

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12 HYROX races over 3 seasons: 7 solo, 5 in a team with 7 partners. 1 podium finish.

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Best Open Men time1:07:52Hamburg Hamb
Best Open Men place135thof 2,503 · Hamburg Hamb
Latest race1:07:52Hamburg Hamb · Open MenAndre's best Open Men time so far
Strongest part of the raceSled pullfaster than 99% of Open Men at Hamburg Hamb
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:52Hamburg Hamb · 5 racesPro Men1:16:30Karlsruhe 2026 · 2 racesPro Doubles Men1:02:09Frankfurt 2025 · 3 races · with Ralf BittigRelay Men56:18Karlsruhe 2026 · 1 race · with Manuel Brucker, Jonas Rahm, Oliver WillertDoubles Mixed1:21:30Stuttgart 2025 · 1 race · with Chiara Danner

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:12:001:16:001:20:00 best 1:07:52 best 1:07:52 · Hamburg

This line shows the finish time of Andre Jahnel at each race, oldest on the left; lower is faster.The best was 1:07:52 at Hamburg (Oct 2026); Andre Jahnel was 15:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Stuttgart Sep 2024 Open Men 1:23:27
Frankfurt Dec 2024 Open Men 1:16:29
Karlsruhe Mar 2025 Open Men 1:15:31
Stuttgart Nov 2025 Open Men 1:10:52
Hamburg Oct 2026 Open Men 1:07:52

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:35 faster (1:23:27 to 1:07:52).

Every race

12 results at 9 races

Tap a result for its full report
Hamburg Hamb 30 Oct 2026
Race results
Open Men, 40-44 1:07:52 135th of 2,503; 9th of 330 aged 40-44 34:58 28:24 4:34 Runs 34:58 · Stations 28:24 · Roxzone 4:34

135th of 2,503 Open Men (faster than 94%). Against the 62 who finished around 1:06:42: most time gained on sled pull (0:26), most lost on the eight runs (1:48). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:31 more).

Andre Jahnel at HYROX Hamburg Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 4:12 4:37 faster than 71%
SkiErg: 4:10 4:29 faster than 89%
Run 2: 4:26 5:05 faster than 81%
Sled push: 3:02 3:17 faster than 63%
Run 3: 4:23 5:28 faster than 91%
Sled pull: 2:58 4:30 faster than 98%
Run 4: 4:27 5:28 faster than 88%
Burpee broad jump: 4:28 5:50 faster than 81%
Run 5: 4:35 5:41 faster than 88%
Row: 4:17 4:46 faster than 94%
Run 6: 4:30 5:33 faster than 88%
Farmers carry: 1:38 2:09 faster than 92%
Run 7: 4:31 5:31 faster than 87%
Sandbag lunges: 3:30 5:29 faster than 95%
Run 8: 3:57 5:06 faster than 89%
Wall balls: 4:21 7:13 faster than 95%
Roxzone: 4:34 6:46 faster than 96%
Runs (8 km) 34:58 42:54 faster than 88%
Stations (8) 28:24
Finish 1:07:52 1:29:10 135th of 2,503 · faster than 94%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026 · 3 results
Race results
Pro Men, 40-44 1:16:30 105th of 320; 9th of 38 aged 40-44 38:23 34:10 4:01 Runs 38:23 · Stations 34:10 · Roxzone 4:01

105th of 320 Pro Men (faster than 67%).

Andre Jahnel at HYROX Karlsruhe 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 320 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 320 Pro Men here
Run 1: 3:20 3:19 faster than 49%
SkiErg: 3:58 4:13 faster than 87%
Run 2: 4:40 4:43 faster than 53%
Sled push: 3:05 3:57 faster than 86%
Run 3: 4:59 5:05 faster than 56%
Sled pull: 4:51 5:38 faster than 69%
Run 4: 5:10 5:09 faster than 49%
Burpee broad jump: 5:14 4:33 faster than 34%
Run 5: 5:14 5:14 faster than 50%
Row: 4:18 4:36 faster than 85%
Run 6: 5:11 5:06 faster than 46%
Farmers carry: 2:00 2:17 faster than 69%
Run 7: 5:20 5:11 faster than 42%
Sandbag lunges: 4:25 5:05 faster than 71%
Run 8: 4:32 4:32 faster than 49%
Wall balls: 6:19 7:35 faster than 69%
Roxzone: 4:01 4:55 faster than 82%
Runs (8 km) 38:23 38:43 faster than 52%
Stations (8) 34:10
Finish 1:16:30 1:23:17 105th of 320 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 45-49, with Heiko Mächerle 1:20:21 204th of 254; 5th of 8 aged 45-49 46:15 28:17 5:52 Runs 46:15 · Stations 28:17 · Roxzone 5:52

204th of 254 Pro Doubles Men (faster than 19%).

Andre Jahnel at HYROX Karlsruhe 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 254 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Doubles Men here
Run 1: 4:04 3:18 faster than 11%
SkiErg: 3:44 3:46 faster than 58%
Run 2: 5:25 4:47 faster than 19%
Sled push: 2:25 2:12 faster than 26%
Run 3: 6:01 5:08 faster than 20%
Sled pull: 4:01 3:59 faster than 48%
Run 4: 6:10 5:08 faster than 17%
Burpee broad jump: 3:45 2:52 faster than 13%
Run 5: 6:33 5:17 faster than 12%
Row: 3:59 4:19 faster than 90%
Run 6: 6:22 5:11 faster than 11%
Farmers carry: 1:58 1:38 faster than 6%
Run 7: 6:39 5:17 faster than 10%
Sandbag lunges: 4:17 3:38 faster than 20%
Run 8: 5:05 4:20 faster than 20%
Wall balls: 4:08 4:18 faster than 60%
Roxzone: 5:52 4:21 faster than 9%
Runs (8 km) 46:15 38:42 faster than 15%
Stations (8) 28:17
Finish 1:20:21 1:10:15 204th of 254 · faster than 19%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Manuel Brucker, Jonas Rahm, Oliver Willert 56:18 2nd of 24; 2nd of 19 aged U40 30:16 22:42 3:25 Runs 30:16 · Stations 22:42 · Roxzone 3:25

2nd of 24 Relay Men.

Andre Jahnel at HYROX Karlsruhe 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 24 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 24 Relay Men here
Run 1: 2:39
SkiErg: 3:37 fastest in the field
Run 2: 3:57
Sled push: 1:44 fastest in the field
Run 3: 4:20
Sled pull: 2:36 faster than 91%
Run 4: 3:56
Burpee broad jump: 2:57 faster than 69%
Run 5: 3:49
Row: 3:44 faster than 95%
Run 6: 3:55
Farmers carry: 1:17 fastest in the field
Run 7: 4:15
Sandbag lunges: 2:54 faster than 91%
Run 8: 3:28
Wall balls: 3:53 faster than 69%
Roxzone: 3:25 faster than 95%
Runs (8 km) 30:16 faster than 86%
Stations (8) 22:42
Finish 56:18 1:09:54 2nd of 24

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Pro Doubles Men, team 35-39, with Viktor Dörfler 1:07:52 285th of 492; 58th of 116 aged 35-39 35:45 26:11 6:02 Runs 35:45 · Stations 26:11 · Roxzone 6:02

285th of 492 Pro Doubles Men (faster than 42%).

Andre Jahnel at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 3:27 3:13 faster than 34%
SkiErg: 3:47 3:46 faster than 46%
Run 2: 4:15 4:01 faster than 36%
Sled push: 2:15 2:06 faster than 32%
Run 3: 4:36 4:19 faster than 33%
Sled pull: 3:29 3:48 faster than 64%
Run 4: 4:32 4:18 faster than 36%
Burpee broad jump: 3:12 2:43 faster than 25%
Run 5: 4:44 4:22 faster than 30%
Row: 4:02 4:09 faster than 70%
Run 6: 4:37 4:20 faster than 34%
Farmers carry: 1:33 1:37 faster than 68%
Run 7: 4:41 4:21 faster than 31%
Sandbag lunges: 3:35 3:34 faster than 49%
Run 8: 4:55 4:36 faster than 34%
Wall balls: 4:18 4:07 faster than 39%
Roxzone: 6:02 6:02 faster than 51%
Runs (8 km) 35:45 33:30 faster than 34%
Stations (8) 26:11
Finish 1:07:52 1:05:39 285th of 492 · faster than 42%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Doubles Men, team 35-39, with Ralf Bittig 1:02:09 57th of 474; 12th of 95 aged 35-39 33:37 23:54 4:42 Runs 33:37 · Stations 23:54 · Roxzone 4:42

57th of 474 Pro Doubles Men (faster than 88%).

Andre Jahnel at HYROX Frankfurt 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 474 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 474 Pro Doubles Men here
Run 1: 3:20 3:50 faster than 84%
SkiErg: 3:39 3:54 faster than 87%
Run 2: 4:01 4:31 faster than 80%
Sled push: 2:15 2:52 faster than 92%
Run 3: 4:13 4:54 faster than 83%
Sled pull: 3:32 4:33 faster than 91%
Run 4: 4:16 4:54 faster than 79%
Burpee broad jump: 2:28 2:49 faster than 74%
Run 5: 4:16 4:59 faster than 83%
Row: 3:57 4:17 faster than 91%
Run 6: 4:22 4:53 faster than 75%
Farmers carry: 1:29 1:41 faster than 87%
Run 7: 4:29 4:53 faster than 71%
Sandbag lunges: 2:40 3:41 faster than 95%
Run 8: 4:44 5:17 faster than 72%
Wall balls: 3:54 4:22 faster than 82%
Roxzone: 4:42 5:53 faster than 87%
Runs (8 km) 33:37 38:11 faster than 79%
Stations (8) 23:54
Finish 1:02:09 1:13:17 57th of 474 · faster than 88%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025 · 2 results
Race results
Open Men, 35-39 1:10:52 122nd of 1,171; 21st of 256 aged 35-39 34:15 29:16 7:23 Runs 34:15 · Stations 29:16 · Roxzone 7:23

122nd of 1,171 Open Men (faster than 89%). Against the 35 who finished around 1:10:35: most time gained on sled pull (0:43), most lost on the eight runs (1:16). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:41 more).

Andre Jahnel at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 4:37 4:49 faster than 60%
SkiErg: 4:07 4:28 faster than 93%
Run 2: 4:13 4:26 faster than 63%
Sled push: 2:29 2:49 faster than 75%
Run 3: 4:11 4:47 faster than 81%
Sled pull: 3:05 4:43 faster than 99%
Run 4: 4:09 4:48 faster than 82%
Burpee broad jump: 4:50 5:29 faster than 68%
Run 5: 4:17 4:57 faster than 82%
Row: 4:13 4:46 faster than 97%
Run 6: 4:12 4:50 faster than 81%
Farmers carry: 1:51 2:06 faster than 72%
Run 7: 4:11 4:49 faster than 82%
Sandbag lunges: 4:01 5:14 faster than 86%
Run 8: 4:28 5:22 faster than 85%
Wall balls: 4:40 7:24 faster than 96%
Roxzone: 7:23 9:45 faster than 91%
Runs (8 km) 34:15 38:57 faster than 79%
Stations (8) 29:16
Finish 1:10:52 1:26:59 122nd of 1,171 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Chiara Danner 1:21:30 479th of 858; 156th of 260 aged 30-34 42:04 29:53 9:37 Runs 42:04 · Stations 29:53 · Roxzone 9:37

479th of 858 Doubles Mixed (faster than 44%).

Andre Jahnel at HYROX Stuttgart 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 858 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 858 Doubles Mixed here
Run 1: 6:00 5:23 faster than 23%
SkiErg: 4:03 4:16 faster than 83%
Run 2: 5:03 4:48 faster than 36%
Sled push: 2:16 2:01 faster than 24%
Run 3: 5:04 5:06 faster than 51%
Sled pull: 3:19 3:48 faster than 80%
Run 4: 5:08 5:06 faster than 49%
Burpee broad jump: 4:33 3:28 faster than 14%
Run 5: 5:04 5:12 faster than 57%
Row: 4:30 4:39 faster than 72%
Run 6: 5:08 5:08 faster than 50%
Farmers carry: 2:03 1:45 faster than 17%
Run 7: 5:11 5:08 faster than 48%
Sandbag lunges: 4:26 3:52 faster than 26%
Run 8: 5:28 5:25 faster than 47%
Wall balls: 4:43 4:39 faster than 46%
Roxzone: 9:37 9:28 faster than 46%
Runs (8 km) 42:04 41:24 faster than 45%
Stations (8) 29:53
Finish 1:21:30 1:19:45 479th of 858 · faster than 44%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Pro Men, 35-39 1:18:23 155th of 327; 34th of 75 aged 35-39 38:30 33:43 6:15 Runs 38:30 · Stations 33:43 · Roxzone 6:15

155th of 327 Pro Men (faster than 52%).

Andre Jahnel at HYROX Hamburg 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 327 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 327 Pro Men here
Run 1: 5:52 4:46 faster than 7%
SkiErg: 4:14 4:10 faster than 41%
Run 2: 4:39 4:07 faster than 18%
Sled push: 3:21 3:42 faster than 71%
Run 3: 4:37 4:26 faster than 36%
Sled pull: 4:25 5:18 faster than 78%
Run 4: 4:38 4:26 faster than 41%
Burpee broad jump: 5:06 4:11 faster than 24%
Run 5: 4:38 4:34 faster than 47%
Row: 4:16 4:28 faster than 77%
Run 6: 4:31 4:26 faster than 46%
Farmers carry: 2:01 2:01 faster than 50%
Run 7: 4:35 4:30 faster than 46%
Sandbag lunges: 4:38 4:52 faster than 56%
Run 8: 5:03 5:04 faster than 51%
Wall balls: 5:42 6:25 faster than 67%
Roxzone: 6:15 6:33 faster than 60%
Runs (8 km) 38:30 36:26 faster than 35%
Stations (8) 33:43
Finish 1:18:23 1:19:27 155th of 327 · faster than 52%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Open Men, 35-39 1:15:31 212th of 1,207; 42nd of 236 aged 35-39 40:53 30:05 4:38 Runs 40:53 · Stations 30:05 · Roxzone 4:38

212th of 1,207 Open Men (faster than 82%). Against the 38 who finished around 1:16:23: most time gained on sled pull (1:50), most lost on the eight runs (2:30). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:10 more).

Andre Jahnel at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 3:25 3:40 faster than 63%
SkiErg: 4:03 4:26 faster than 93%
Run 2: 4:55 5:18 faster than 66%
Sled push: 2:20 2:46 faster than 82%
Run 3: 5:00 5:40 faster than 76%
Sled pull: 2:36 5:02 fastest in the field
Run 4: 5:24 5:43 faster than 62%
Burpee broad jump: 5:20 5:41 faster than 58%
Run 5: 5:22 5:53 faster than 70%
Row: 4:08 4:46 faster than 98%
Run 6: 5:27 5:44 faster than 62%
Farmers carry: 1:47 2:00 faster than 71%
Run 7: 5:31 5:46 faster than 60%
Sandbag lunges: 4:25 5:01 faster than 72%
Run 8: 5:53 6:33 faster than 70%
Wall balls: 5:26 6:18 faster than 71%
Roxzone: 4:38 6:22 faster than 92%
Runs (8 km) 40:53 44:27 faster than 69%
Stations (8) 30:05
Finish 1:15:31 1:28:17 212th of 1,207 · faster than 82%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Men, 35-39 1:16:29 402nd of 1,480; 87th of 279 aged 35-39 41:03 30:21 5:10 Runs 41:03 · Stations 30:21 · Roxzone 5:10

402nd of 1,480 Open Men (faster than 72%). Against the 45 who finished around 1:15:51: most time gained on sled pull (1:45), most lost on the eight runs (3:36). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:05 more).

Andre Jahnel at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 4:48 4:15 faster than 22%
SkiErg: 4:26 4:39 faster than 76%
Run 2: 5:16 4:47 faster than 27%
Sled push: 2:21 2:45 faster than 80%
Run 3: 5:04 5:07 faster than 52%
Sled pull: 2:30 4:50 fastest in the field
Run 4: 5:02 5:10 faster than 56%
Burpee broad jump: 5:06 5:22 faster than 56%
Run 5: 5:10 5:16 faster than 54%
Row: 4:14 4:42 faster than 94%
Run 6: 5:05 5:13 faster than 55%
Farmers carry: 1:47 1:57 faster than 66%
Run 7: 5:05 5:14 faster than 56%
Sandbag lunges: 4:22 4:54 faster than 70%
Run 8: 5:36 5:57 faster than 61%
Wall balls: 5:35 6:33 faster than 70%
Roxzone: 5:10 6:51 faster than 88%
Runs (8 km) 41:03 41:05 faster than 50%
Stations (8) 30:21
Finish 1:16:29 1:24:35 402nd of 1,480 · faster than 72%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Open Men, 35-39 1:23:27 296th of 770; 60th of 157 aged 35-39 42:50 34:42 6:00 Runs 42:50 · Stations 34:42 · Roxzone 6:00

296th of 770 Open Men (faster than 61%).

Andre Jahnel at HYROX Stuttgart 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 770 Open Men finishers here who were slower on that part.
Part Time Typical here vs 770 Open Men here
Run 1: 5:53 4:58 faster than 12%
SkiErg: 4:33 4:30 faster than 44%
Run 2: 5:18 4:45 faster than 24%
Sled push: 2:27 2:49 faster than 72%
Run 3: 5:10 5:01 faster than 42%
Sled pull: 3:41 5:16 faster than 91%
Run 4: 5:12 5:04 faster than 43%
Burpee broad jump: 6:10 5:41 faster than 42%
Run 5: 5:13 5:19 faster than 54%
Row: 4:23 4:50 faster than 91%
Run 6: 5:02 5:06 faster than 54%
Farmers carry: 1:45 2:03 faster than 80%
Run 7: 5:07 5:07 faster than 49%
Sandbag lunges: 4:43 5:10 faster than 64%
Run 8: 5:58 5:59 faster than 50%
Wall balls: 7:00 6:51 faster than 47%
Roxzone: 6:00 7:29 faster than 82%
Runs (8 km) 42:50 41:38 faster than 42%
Stations (8) 34:42
Finish 1:23:27 1:27:00 296th of 770 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Andre has done each station

Part Best Race Typical
SkiErg 4:03 Karlsruhe 2025 · best of 5 4:34
Sled push 2:20 Karlsruhe 2025 · best of 5 3:04
Sled pull 2:30 Frankfurt 2024 · best of 5 4:57
Burpee broad jump 4:28 Hamburg Hamb · best of 5 5:38
Row 4:08 Karlsruhe 2025 · best of 5 4:53
Farmers carry 1:38 Hamburg Hamb · best of 5 2:11
Sandbag lunges 3:30 Hamburg Hamb · best of 5 5:20
Wall balls 4:21 Hamburg Hamb · best of 5 7:03
Runs (8 km) 34:15 Stuttgart 2025 · best of 5 41:47
Roxzone 4:34 Hamburg Hamb · best of 5 7:23
How to read

Each station's best across Andre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg Hamb, against 2,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreedge = faster than everyone, centre = slowest

This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 64%).

See the numbers
Part Andre: faster than
Ski 89%
Push 64%
Pull 99%
BBJ 81%
Row 95%
Carry 93%
Lunges 96%
Wall balls 96%
Roxzone 97%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 64%
Sled pull faster than 99%
Burpee broad jump faster than 81%
Row faster than 95%
Farmers carry faster than 93%
Sandbag lunges faster than 96%
Wall balls faster than 96%
Roxzone faster than 97%
Runs (8 km) faster than 88%

How much of the field Andre beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 64%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:15 faster
Sled pull 1:32 faster
Burpee broad jump 1:22 faster
Row 0:29 faster
Farmers carry 0:31 faster
Sandbag lunges 1:59 faster
Wall balls 2:52 faster
Roxzone 2:12 faster
Runs (8 km) 7:56 faster

Andre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: Sled push (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andre against the typical Open Men finisher

Andre1:07:52
4:124:104:263:024:232:584:274:284:354:174:301:384:313:303:574:214:34
Typical Open Men1:26:58
4:374:295:053:175:284:305:285:505:414:465:332:095:315:295:067:136:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 35:01 running, 28:24 at the stations and 4:34 in the roxzone; the longest station was the burpee broad jumps (4:28).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).

See the numbers
Part Andre Typical Open Men
Run 1 4:12 4:37
SkiErg 4:10 4:29
Run 2 4:26 5:05
Sled push 3:02 3:17
Run 3 4:23 5:28
Sled pull 2:58 4:30
Run 4 4:27 5:28
Burpee broad jump 4:28 5:50
Run 5 4:35 5:41
Row 4:17 4:46
Run 6 4:30 5:33
Farmers carry 1:38 2:09
Run 7 4:31 5:31
Sandbag lunges 3:30 5:29
Run 8 3:57 5:06
Wall balls 4:21 7:13
Roxzone 4:34 6:46
Finish 1:07:52 1:29:10

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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