SWE André Engvall
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of André Engvall at each race, oldest on the left; lower is faster.The best was 1:18:33 at Helsinki (May 2026); André Engvall was 10:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:28:58 |
| Helsinki | May 2026 | Open Men | 1:18:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
214th of 273 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:45 | faster than 9% |
| SkiErg: | 4:20 | 4:18 | faster than 43% |
| Run 2: | 5:08 | 4:18 | faster than 15% |
| Sled push: | 3:32 | 3:32 | faster than 50% |
| Run 3: | 5:30 | 4:34 | faster than 16% |
| Sled pull: | 4:47 | 4:47 | faster than 49% |
| Run 4: | 5:36 | 4:37 | faster than 13% |
| Burpee broad jump: | 5:42 | 4:18 | faster than 17% |
| Run 5: | 5:50 | 4:44 | faster than 13% |
| Row: | 4:54 | 4:33 | faster than 15% |
| Run 6: | 5:25 | 4:34 | faster than 17% |
| Farmers carry: | 1:53 | 2:06 | faster than 67% |
| Run 7: | 5:34 | 4:45 | faster than 17% |
| Sandbag lunges: | 5:53 | 4:39 | faster than 19% |
| Run 8: | 7:05 | 5:47 | faster than 16% |
| Wall balls: | 6:50 | 6:25 | faster than 41% |
| Roxzone: | 6:07 | 4:05 | faster than 9% |
| Runs (8 km) | 45:46 | 38:24 | faster than 15% |
| Stations (8) | 37:51 | ||
| Finish | 1:29:40 | 1:17:47 | 214th of 273 · faster than 21% |
315th of 913 Open Men (faster than 65%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:15 | faster than 15% |
| SkiErg: | 4:17 | 4:34 | faster than 83% |
| Run 2: | 5:05 | 4:43 | faster than 35% |
| Sled push: | 1:59 | 2:31 | faster than 91% |
| Run 3: | 5:05 | 4:55 | faster than 42% |
| Sled pull: | 3:06 | 4:21 | faster than 96% |
| Run 4: | 4:52 | 4:54 | faster than 52% |
| Burpee broad jump: | 5:02 | 5:13 | faster than 55% |
| Run 5: | 5:10 | 5:08 | faster than 48% |
| Row: | 4:29 | 4:44 | faster than 78% |
| Run 6: | 4:42 | 4:57 | faster than 63% |
| Farmers carry: | 1:35 | 1:58 | faster than 86% |
| Run 7: | 4:47 | 4:57 | faster than 59% |
| Sandbag lunges: | 4:33 | 4:56 | faster than 64% |
| Run 8: | 5:50 | 6:00 | faster than 57% |
| Wall balls: | 5:33 | 6:42 | faster than 77% |
| Roxzone: | 6:27 | 6:41 | faster than 56% |
| Runs (8 km) | 41:36 | 41:10 | faster than 48% |
| Stations (8) | 30:34 | ||
| Finish | 1:18:33 | 1:23:29 | 315th of 913 · faster than 65% |
1,080th of 1,805 Open Men (faster than 40%). Against the 54 who finished around 1:28:58: most time gained on wall balls (2:30), most lost on the eight runs (3:54). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 4:33 | faster than 5% |
| SkiErg: | 4:47 | 4:26 | faster than 16% |
| Run 2: | 5:45 | 4:38 | faster than 10% |
| Sled push: | 2:44 | 2:40 | faster than 46% |
| Run 3: | 5:52 | 4:56 | faster than 15% |
| Sled pull: | 4:19 | 4:39 | faster than 62% |
| Run 4: | 5:47 | 4:58 | faster than 17% |
| Burpee broad jump: | 5:26 | 5:34 | faster than 53% |
| Run 5: | 5:44 | 5:08 | faster than 25% |
| Row: | 4:32 | 4:43 | faster than 69% |
| Run 6: | 5:21 | 5:01 | faster than 33% |
| Farmers carry: | 1:42 | 1:55 | faster than 74% |
| Run 7: | 5:32 | 4:59 | faster than 27% |
| Sandbag lunges: | 6:01 | 5:12 | faster than 30% |
| Run 8: | 5:51 | 5:35 | faster than 40% |
| Wall balls: | 5:17 | 7:14 | faster than 84% |
| Roxzone: | 8:27 | 7:39 | faster than 34% |
| Runs (8 km) | 45:47 | 39:54 | faster than 20% |
| Stations (8) | 34:48 | ||
| Finish | 1:28:58 | 1:24:46 | 1080th of 1,805 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest André has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Helsinki 2026 · best of 2 | 4:34 |
| Sled push | 1:59 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 3:06 | Helsinki 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 4:29 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:33 | Helsinki 2026 · best of 2 | 5:20 |
| Wall balls | 5:17 | Stockholm 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:36 | Helsinki 2026 · best of 2 | 41:47 |
| Roxzone | 6:27 | Helsinki 2026 · best of 2 | 7:23 |
How to read
Each station's best across André's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | André: faster than |
|---|---|
| Ski | 83% |
| Push | 92% |
| Pull | 96% |
| BBJ | 55% |
| Row | 79% |
| Carry | 86% |
| Lunges | 65% |
| Wall balls | 77% |
| Roxzone | 56% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field André beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
André's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:15 faster); weakest: Runs (8 km) (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 41:40 running, 30:33 at the stations and 6:27 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | André | Typical Open Men |
|---|---|---|
| Run 1 | 6:09 | 5:15 |
| SkiErg | 4:17 | 4:34 |
| Run 2 | 5:05 | 4:43 |
| Sled push | 1:59 | 2:31 |
| Run 3 | 5:05 | 4:55 |
| Sled pull | 3:06 | 4:21 |
| Run 4 | 4:52 | 4:54 |
| Burpee broad jump | 5:02 | 5:13 |
| Run 5 | 5:10 | 5:08 |
| Row | 4:29 | 4:44 |
| Run 6 | 4:42 | 4:57 |
| Farmers carry | 1:35 | 1:58 |
| Run 7 | 4:47 | 4:57 |
| Sandbag lunges | 4:33 | 4:56 |
| Run 8 | 5:50 | 6:00 |
| Wall balls | 5:33 | 6:42 |
| Roxzone | 6:27 | 6:41 |
| Finish | 1:18:33 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:33.
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