André Ehlert
9 HYROX races over 2 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of André Ehlert at each race, oldest on the left; lower is faster.The best was 1:14:59 at Berlin (May 2025); André Ehlert was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:21:30 |
| Cologne | Apr 2025 | Open Men | 1:22:06 |
| Berlin | May 2025 | Open Men | 1:14:59 |
| Hamburg | Oct 2025 | Open Men | 1:20:24 |
| Stuttgart | Nov 2025 | Open Men | 1:19:40 |
| Cologne | Apr 2026 | Open Men | 1:16:56 |
| Berlin | May 2026 | Open Men | 1:19:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:31 faster (1:21:30 to 1:14:59).
9 results at 9 races
1,380th of 4,143 Open Men (faster than 66%). Against the 125 who finished around 1:20:13: most time gained on wall balls (0:36), most lost on the eight runs (0:47). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:29 | faster than 70% |
| SkiErg: | 4:11 | 4:32 | faster than 91% |
| Run 2: | 3:41 | 3:48 | faster than 58% |
| Sled push: | 3:25 | 3:20 | faster than 45% |
| Run 3: | 3:52 | 4:02 | faster than 61% |
| Sled pull: | 4:01 | 4:20 | faster than 63% |
| Run 4: | 3:57 | 4:03 | faster than 56% |
| Burpee broad jump: | 4:44 | 5:39 | faster than 72% |
| Run 5: | 4:09 | 4:11 | faster than 52% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 4:04 | 4:07 | faster than 52% |
| Farmers carry: | 1:53 | 2:16 | faster than 81% |
| Run 7: | 4:09 | 4:10 | faster than 51% |
| Sandbag lunges: | 4:34 | 5:20 | faster than 72% |
| Run 8: | 6:01 | 6:06 | faster than 53% |
| Wall balls: | 5:39 | 7:00 | faster than 75% |
| Roxzone: | 13:45 | 13:57 | faster than 53% |
| Runs (8 km) | 33:04 | 34:04 | faster than 57% |
| Stations (8) | 32:56 | ||
| Finish | 1:19:39 | 1:26:03 | 1380th of 4,143 · faster than 66% |
344th of 1,452 Open Men (faster than 76%). Against the 45 who finished around 1:17:22: most time gained on burpee broad jump (0:46), most lost on the eight runs (1:40). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:08 | faster than 71% |
| SkiErg: | 3:59 | 4:29 | faster than 98% |
| Run 2: | 4:54 | 5:10 | faster than 63% |
| Sled push: | 2:47 | 3:14 | faster than 80% |
| Run 3: | 5:15 | 5:32 | faster than 62% |
| Sled pull: | 3:53 | 4:27 | faster than 75% |
| Run 4: | 5:12 | 5:34 | faster than 64% |
| Burpee broad jump: | 3:59 | 5:29 | faster than 90% |
| Run 5: | 5:12 | 5:45 | faster than 72% |
| Row: | 4:31 | 4:52 | faster than 88% |
| Run 6: | 5:20 | 5:32 | faster than 59% |
| Farmers carry: | 1:41 | 1:58 | faster than 79% |
| Run 7: | 5:19 | 5:36 | faster than 61% |
| Sandbag lunges: | 4:11 | 5:09 | faster than 81% |
| Run 8: | 4:59 | 5:24 | faster than 66% |
| Wall balls: | 6:01 | 7:21 | faster than 71% |
| Roxzone: | 6:05 | 6:28 | faster than 59% |
| Runs (8 km) | 39:53 | 43:02 | faster than 67% |
| Stations (8) | 31:02 | ||
| Finish | 1:16:56 | 1:27:04 | 344th of 1,452 · faster than 76% |
374th of 1,171 Open Men (faster than 68%). Against the 35 who finished around 1:18:52: most time gained on wall balls (0:19), most lost on the roxzone (0:50). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:49 | faster than 66% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:21 | 4:26 | faster than 55% |
| Sled push: | 2:57 | 2:49 | faster than 41% |
| Run 3: | 4:31 | 4:47 | faster than 65% |
| Sled pull: | 4:14 | 4:43 | faster than 72% |
| Run 4: | 4:28 | 4:48 | faster than 68% |
| Burpee broad jump: | 4:39 | 5:29 | faster than 72% |
| Run 5: | 4:44 | 4:57 | faster than 61% |
| Row: | 4:35 | 4:46 | faster than 72% |
| Run 6: | 4:35 | 4:50 | faster than 63% |
| Farmers carry: | 1:56 | 2:06 | faster than 65% |
| Run 7: | 4:37 | 4:49 | faster than 61% |
| Sandbag lunges: | 4:50 | 5:14 | faster than 61% |
| Run 8: | 4:59 | 5:22 | faster than 65% |
| Wall balls: | 6:01 | 7:24 | faster than 74% |
| Roxzone: | 9:36 | 9:45 | faster than 54% |
| Runs (8 km) | 36:42 | 38:57 | faster than 65% |
| Stations (8) | 33:27 | ||
| Finish | 1:19:40 | 1:26:59 | 374th of 1,171 · faster than 68% |
579th of 1,895 Open Men (faster than 69%). Against the 57 who finished around 1:20:11: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:07). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:26 | faster than 69% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 4:29 | 4:40 | faster than 59% |
| Sled push: | 3:13 | 3:03 | faster than 40% |
| Run 3: | 4:41 | 5:00 | faster than 65% |
| Sled pull: | 4:24 | 4:51 | faster than 65% |
| Run 4: | 4:42 | 4:59 | faster than 64% |
| Burpee broad jump: | 4:25 | 5:43 | faster than 82% |
| Run 5: | 5:09 | 5:13 | faster than 53% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:58 | 5:03 | faster than 53% |
| Farmers carry: | 1:47 | 2:03 | faster than 76% |
| Run 7: | 4:50 | 5:03 | faster than 59% |
| Sandbag lunges: | 5:03 | 5:24 | faster than 61% |
| Run 8: | 5:33 | 5:47 | faster than 57% |
| Wall balls: | 6:09 | 7:20 | faster than 71% |
| Roxzone: | 7:29 | 7:50 | faster than 57% |
| Runs (8 km) | 39:20 | 41:30 | faster than 62% |
| Stations (8) | 33:40 | ||
| Finish | 1:20:24 | 1:28:05 | 579th of 1,895 · faster than 69% |
914th of 2,599 Open Men (faster than 64%). Against the 78 who finished around 1:14:56: most time gained on the eight runs (0:15), most lost on the roxzone (0:30). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:33 | faster than 60% |
| SkiErg: | 4:08 | 4:22 | faster than 84% |
| Run 2: | 3:59 | 4:09 | faster than 62% |
| Sled push: | 2:58 | 2:49 | faster than 38% |
| Run 3: | 4:11 | 4:25 | faster than 64% |
| Sled pull: | 4:34 | 4:15 | faster than 37% |
| Run 4: | 4:17 | 4:27 | faster than 60% |
| Burpee broad jump: | 4:31 | 5:19 | faster than 72% |
| Run 5: | 4:16 | 4:36 | faster than 68% |
| Row: | 4:25 | 4:39 | faster than 79% |
| Run 6: | 4:18 | 4:29 | faster than 60% |
| Farmers carry: | 1:47 | 2:01 | faster than 72% |
| Run 7: | 4:11 | 4:31 | faster than 69% |
| Sandbag lunges: | 4:29 | 5:01 | faster than 68% |
| Run 8: | 5:38 | 5:56 | faster than 61% |
| Wall balls: | 5:39 | 6:06 | faster than 61% |
| Roxzone: | 8:21 | 8:24 | faster than 51% |
| Runs (8 km) | 34:12 | 36:11 | faster than 64% |
| Stations (8) | 32:31 | ||
| Finish | 1:14:59 | 1:19:39 | 914th of 2,599 · faster than 64% |
740th of 1,840 Open Men (faster than 59%). Against the 55 who finished around 1:22:03: most time gained on SkiErg (0:16), most lost on the eight runs (1:00). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:51 | faster than 62% |
| SkiErg: | 4:07 | 4:24 | faster than 87% |
| Run 2: | 4:46 | 4:40 | faster than 44% |
| Sled push: | 2:53 | 2:51 | faster than 47% |
| Run 3: | 5:03 | 4:59 | faster than 46% |
| Sled pull: | 4:16 | 4:27 | faster than 58% |
| Run 4: | 5:02 | 5:01 | faster than 49% |
| Burpee broad jump: | 5:27 | 5:27 | faster than 50% |
| Run 5: | 5:04 | 5:09 | faster than 54% |
| Row: | 4:32 | 4:45 | faster than 75% |
| Run 6: | 5:17 | 5:03 | faster than 39% |
| Farmers carry: | 1:51 | 2:03 | faster than 70% |
| Run 7: | 5:07 | 5:06 | faster than 49% |
| Sandbag lunges: | 4:54 | 5:04 | faster than 55% |
| Run 8: | 6:27 | 6:16 | faster than 44% |
| Wall balls: | 6:17 | 7:00 | faster than 64% |
| Roxzone †: | 6:26 | ||
| Runs (8 km) | 41:23 | 41:24 | faster than 50% |
| Stations (8) | 34:17 | ||
| Finish | 1:22:06 | 1:25:33 | 740th of 1,840 · faster than 59% |
465th of 726 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:06 | faster than 27% |
| SkiErg: | 3:57 | 4:10 | faster than 85% |
| Run 2: | 6:11 | 5:49 | faster than 36% |
| Sled push: | 2:13 | 1:55 | faster than 19% |
| Run 3: | 6:32 | 6:09 | faster than 35% |
| Sled pull: | 4:13 | 3:44 | faster than 28% |
| Run 4: | 6:15 | 6:09 | faster than 45% |
| Burpee broad jump: | 3:58 | 3:28 | faster than 29% |
| Run 5: | 6:24 | 6:16 | faster than 46% |
| Row: | 4:25 | 4:37 | faster than 74% |
| Run 6: | 6:54 | 6:09 | faster than 23% |
| Farmers carry: | 1:30 | 1:37 | faster than 74% |
| Run 7: | 6:50 | 6:12 | faster than 27% |
| Sandbag lunges: | 4:07 | 3:43 | faster than 33% |
| Run 8: | 7:04 | 6:34 | faster than 34% |
| Wall balls: | 4:13 | 4:08 | faster than 44% |
| Roxzone: | 7:06 | 5:58 | faster than 26% |
| Runs (8 km) | 50:41 | 47:59 | faster than 36% |
| Stations (8) | 28:36 | ||
| Finish | 1:26:19 | 1:22:17 | 465th of 726 · faster than 36% |
598th of 1,476 Open Men (faster than 59%). Against the 44 who finished around 1:21:17: most time gained on SkiErg (0:12), most lost on wall balls (0:49).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 6:33 | faster than 68% |
| SkiErg: | 4:10 | 4:25 | faster than 84% |
| Run 2: | 4:21 | 4:38 | faster than 67% |
| Sled push: | 2:41 | 2:38 | faster than 46% |
| Run 3: | 4:35 | 4:52 | faster than 65% |
| Sled pull: | 4:36 | 4:19 | faster than 39% |
| Run 4: | 4:46 | 4:54 | faster than 56% |
| Burpee broad jump: | 4:57 | 5:32 | faster than 64% |
| Run 5: | — | ||
| Row: | 4:41 | 4:45 | faster than 58% |
| Run 6: | 4:37 | 4:57 | faster than 68% |
| Farmers carry: | 1:43 | 1:58 | faster than 76% |
| Run 7: | 4:45 | 4:56 | faster than 60% |
| Sandbag lunges: | 4:47 | 4:57 | faster than 55% |
| Run 8: | 5:00 | 5:09 | faster than 57% |
| Wall balls: | 6:25 | 5:53 | faster than 36% |
| Roxzone: | 7:25 | 7:01 | faster than 41% |
| Runs (8 km) | 34:11 | 36:08 | faster than 67% |
| Stations (8) | 34:00 | ||
| Finish | 1:21:30 | 1:24:18 | 598th of 1,476 · faster than 59% |
391st of 700 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:30 | faster than 43% |
| SkiErg: | 4:12 | 4:11 | faster than 48% |
| Run 2: | 5:14 | 5:00 | faster than 39% |
| Sled push: | 1:33 | 1:42 | faster than 76% |
| Run 3: | 5:33 | 5:22 | faster than 41% |
| Sled pull: | 3:07 | 3:09 | faster than 53% |
| Run 4: | 5:39 | 5:28 | faster than 41% |
| Burpee broad jump: | 3:21 | 3:06 | faster than 37% |
| Run 5: | 5:49 | 5:36 | faster than 39% |
| Row: | 4:15 | 4:25 | faster than 73% |
| Run 6: | 5:49 | 5:26 | faster than 33% |
| Farmers carry: | 1:31 | 1:32 | faster than 55% |
| Run 7: | 5:51 | 5:35 | faster than 37% |
| Sandbag lunges: | 3:43 | 3:21 | faster than 31% |
| Run 8: | 6:08 | 5:55 | faster than 42% |
| Wall balls: | 3:52 | 4:09 | faster than 73% |
| Roxzone: | 6:58 | 6:31 | faster than 39% |
| Runs (8 km) | 44:39 | 43:04 | faster than 41% |
| Stations (8) | 25:34 | ||
| Finish | 1:17:07 | 1:15:56 | 391st of 700 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest André has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Cologne 2026 · best of 7 | 4:34 |
| Sled push | 2:41 | Maastricht 2025 · best of 7 | 3:04 |
| Sled pull | 3:53 | Cologne 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:59 | Cologne 2026 · best of 7 | 5:38 |
| Row | 4:25 | Berlin 2025 · best of 7 | 4:53 |
| Farmers carry | 1:41 | Cologne 2026 · best of 7 | 2:11 |
| Sandbag lunges | 4:11 | Cologne 2026 · best of 7 | 5:20 |
| Wall balls | 5:39 | Berlin 2026 · best of 7 | 7:03 |
| Runs (8 km) | 33:04 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 6:05 | Cologne 2026 · best of 6 | 7:23 |
How to read
Each station's best across André's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Niklas Reinhold1 race
- Sarah Matthies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | André: faster than |
|---|---|
| Ski | 85% |
| Push | 39% |
| Pull | 38% |
| BBJ | 72% |
| Row | 80% |
| Carry | 72% |
| Lunges | 69% |
| Wall balls | 61% |
| Roxzone | 51% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field André beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
André's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:59 faster); weakest: Sled pull (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 34:14 running, 32:31 at the stations and 8:21 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | André | Typical Open Men |
|---|---|---|
| Run 1 | 3:25 | 3:33 |
| SkiErg | 4:08 | 4:22 |
| Run 2 | 3:59 | 4:09 |
| Sled push | 2:58 | 2:49 |
| Run 3 | 4:11 | 4:25 |
| Sled pull | 4:34 | 4:15 |
| Run 4 | 4:17 | 4:27 |
| Burpee broad jump | 4:31 | 5:19 |
| Run 5 | 4:16 | 4:36 |
| Row | 4:25 | 4:39 |
| Run 6 | 4:18 | 4:29 |
| Farmers carry | 1:47 | 2:01 |
| Run 7 | 4:11 | 4:31 |
| Sandbag lunges | 4:29 | 5:01 |
| Run 8 | 5:38 | 5:56 |
| Wall balls | 5:39 | 6:06 |
| Roxzone | 8:21 | 8:24 |
| Finish | 1:14:59 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:59.
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