Athlete · Pro Men · 55-59 ·

GER

André Adler

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:40:59 (Hamburg 2025) · Doubles Mixed 1:21:38 (Cologne 2025).

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1:40:59 Pro Men time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

308th of 327 Pro Men place · Hamburg 2025 among Pro Men finishers there

1:23:33 latest race · Rimini 2026 1:55 slower than the best Doubles Mixed time Doubles Mixed with Sabine Obenaus

Sled pull strongest segment · Hamburg 2025 faster than 34% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:40:59Hamburg 2025 · 1 race Doubles Mixed1:21:38Cologne 2025 · 3 races · with Louisa Emke

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:38

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Andre Adler, Sabine Obenauswhat the whole field did →	Doubles Mixed · team 50-54	1:23:33	top 48% 842/1,755	46:35	30:26	6:39	splits SkiErg4:08Sled push2:38Sled pull3:43Burpee broad jump3:47Row4:46Farmers carry1:58Sandbag lunges4:19Wall balls5:07Run 15:49Run 25:27Run 35:45Run 45:49Run 55:48Run 65:41Run 75:50Run 86:31Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Pro Men · 55-59	1:40:59	308th of 327	46:26	45:09	9:29	splits SkiErg4:22Sled push4:10Sled pull5:51Burpee broad jump6:34Row5:12Farmers carry2:55Sandbag lunges7:15Wall balls8:50Run 15:54Run 25:05Run 35:31Run 45:33Run 55:46Run 65:53Run 76:04Run 86:44Full report for this race →
Cologne 2025 10 Apr 2025team: Andre Adler, Louisa Emkewhat the whole field did →	Doubles Mixed · team 30-39	1:21:38	817th of 1,397	46:21	28:29	6:48	splits SkiErg4:08Sled push1:54Sled pull3:10Burpee broad jump4:26Row4:47Farmers carry2:02Sandbag lunges3:47Wall balls4:15Run 16:00Run 25:34Run 35:25Run 45:35Run 55:33Run 65:51Run 75:40Run 86:43Full report for this race →
Hamburg 2024 2 Nov 2024team: Louisa Emke, Andre Adlerwhat the whole field did →	Doubles Mixed · team 30-39	1:23:28	389th of 618	48:29	26:34	8:30	splits SkiErg4:10Sled push1:38Sled pull3:07Burpee broad jump3:28Row4:39Farmers carry1:54Sandbag lunges3:41Wall balls3:57Run 16:03Run 25:43Run 35:54Run 45:59Run 56:17Run 65:58Run 76:04Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Hamburg 2025, against 327 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andréedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 26%

Sled pull faster than 34%

Burpee broad jump faster than 6%

Row faster than 4%

Farmers carry faster than 13%

Sandbag lunges faster than 6%

Wall balls faster than 15%

Roxzone faster than 5%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:28 slower

Sled pull 0:33 slower

Burpee broad jump 2:22 slower

Row 0:44 slower

Farmers carry 0:54 slower

Sandbag lunges 2:23 slower

Wall balls 2:25 slower

Roxzone 2:56 slower

Runs (8 km) 9:59 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: André against the typical Pro Men finisher

André1:40:59

5:544:225:054:105:315:515:336:345:465:125:532:556:047:156:448:509:29

Typical Pro Men1:18:03

4:464:104:083:424:265:184:274:124:354:284:272:014:304:525:036:256:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:56 against the typical Pro Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown