AUS Andrae Mackay
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrae Mackay at each race, oldest on the left; lower is faster.The best was 59:50 at Melbourne (Dec 2025); Andrae Mackay was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Men | 1:02:53 |
| Melbourne | Dec 2025 | Doubles Men | 59:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
244th of 556 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:36 | faster than 59% |
| SkiErg: | 4:21 | 4:12 | faster than 27% |
| Run 2: | 3:39 | 3:50 | faster than 66% |
| Sled push: | 3:08 | 2:53 | faster than 33% |
| Run 3: | 4:02 | 4:03 | faster than 51% |
| Sled pull: | 4:34 | 4:32 | faster than 48% |
| Run 4: | 4:06 | 4:06 | faster than 49% |
| Burpee broad jump: | 3:26 | 4:04 | faster than 77% |
| Run 5: | 4:10 | 4:12 | faster than 53% |
| Row: | 4:27 | 4:23 | faster than 43% |
| Run 6: | 4:04 | 4:06 | faster than 50% |
| Farmers carry: | 1:53 | 1:59 | faster than 59% |
| Run 7: | 4:05 | 4:10 | faster than 56% |
| Sandbag lunges: | 4:39 | 4:48 | faster than 58% |
| Run 8: | 6:02 | 5:57 | faster than 47% |
| Wall balls: | 6:12 | 6:00 | faster than 46% |
| Roxzone: | 6:59 | 7:04 | faster than 52% |
| Runs (8 km) | 33:36 | 33:57 | faster than 55% |
| Stations (8) | 32:40 | ||
| Finish | 1:13:09 | 1:14:42 | 244th of 556 · faster than 56% |
120th of 282 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 282 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:48 | faster than 74% |
| SkiErg: | 3:51 | 3:48 | faster than 39% |
| Run 2: | 3:52 | 4:15 | faster than 73% |
| Sled push: | 2:01 | 2:02 | faster than 53% |
| Run 3: | 4:16 | 4:39 | faster than 71% |
| Sled pull: | 4:21 | 4:01 | faster than 32% |
| Run 4: | 4:23 | 4:40 | faster than 64% |
| Burpee broad jump: | 2:39 | 2:44 | faster than 59% |
| Run 5: | 4:26 | 4:41 | faster than 65% |
| Row: | 4:11 | 4:11 | faster than 52% |
| Run 6: | 4:31 | 4:36 | faster than 56% |
| Farmers carry: | 1:44 | 1:39 | faster than 32% |
| Run 7: | 4:46 | 4:37 | faster than 41% |
| Sandbag lunges: | 3:35 | 3:28 | faster than 46% |
| Run 8: | 4:58 | 4:38 | faster than 33% |
| Wall balls: | 4:09 | 4:20 | faster than 61% |
| Roxzone: | 5:36 | 5:53 | faster than 62% |
| Runs (8 km) | 34:35 | 35:59 | faster than 61% |
| Stations (8) | 26:31 | ||
| Finish | 1:06:38 | 1:07:50 | 120th of 282 · faster than 57% |
103rd of 1,410 Doubles Men (faster than 92%). Against the 42 who finished around 58:45: most time gained on sled pull (0:12), most lost on the eight runs (0:34). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:44 | faster than 85% |
| SkiErg: | 3:51 | 3:58 | faster than 70% |
| Run 2: | 3:45 | 4:41 | faster than 93% |
| Sled push: | 1:32 | 1:37 | faster than 66% |
| Run 3: | 3:56 | 4:58 | faster than 93% |
| Sled pull: | 2:25 | 3:08 | faster than 92% |
| Run 4: | 3:59 | 5:01 | faster than 92% |
| Burpee broad jump: | 2:21 | 3:00 | faster than 87% |
| Run 5: | 3:57 | 5:09 | faster than 95% |
| Row: | 4:16 | 4:27 | faster than 70% |
| Run 6: | 4:08 | 5:06 | faster than 89% |
| Farmers carry: | 1:28 | 1:39 | faster than 78% |
| Run 7: | 3:58 | 5:03 | faster than 94% |
| Sandbag lunges: | 2:46 | 3:31 | faster than 88% |
| Run 8: | 4:38 | 5:51 | faster than 90% |
| Wall balls: | 3:41 | 4:09 | faster than 82% |
| Roxzone: | 7:00 | 8:35 | faster than 86% |
| Runs (8 km) | 30:33 | 38:55 | faster than 93% |
| Stations (8) | 22:20 | ||
| Finish | 59:50 | 1:13:33 | 103rd of 1,410 · faster than 92% |
272nd of 2,104 Open Men (faster than 87%). Against the 63 who finished around 1:09:56: most time gained on the eight runs (0:44), most lost on sandbag lunges (0:53). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:55 | faster than 58% |
| SkiErg: | 4:15 | 4:20 | faster than 63% |
| Run 2: | 3:44 | 4:14 | faster than 84% |
| Sled push: | 2:17 | 2:19 | faster than 53% |
| Run 3: | 3:44 | 4:32 | faster than 93% |
| Sled pull: | 3:49 | 4:33 | faster than 82% |
| Run 4: | 3:52 | 4:34 | faster than 89% |
| Burpee broad jump: | 3:41 | 5:23 | faster than 93% |
| Run 5: | 3:56 | 4:45 | faster than 91% |
| Row: | 4:29 | 4:39 | faster than 72% |
| Run 6: | 3:54 | 4:39 | faster than 88% |
| Farmers carry: | 1:41 | 2:09 | faster than 92% |
| Run 7: | 3:54 | 4:39 | faster than 88% |
| Sandbag lunges: | 5:04 | 5:17 | faster than 55% |
| Run 8: | 5:27 | 6:29 | faster than 84% |
| Wall balls: | 4:55 | 6:16 | faster than 81% |
| Roxzone: | 6:48 | 8:25 | faster than 87% |
| Runs (8 km) | 32:18 | 37:57 | faster than 88% |
| Stations (8) | 30:11 | ||
| Finish | 1:09:13 | 1:22:07 | 272nd of 2,104 · faster than 87% |
326th of 886 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:38 | 3:04 | faster than 81% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 5:20 | 5:26 | faster than 55% |
| Sled push: | 2:16 | 1:52 | faster than 14% |
| Run 3: | 5:39 | 5:48 | faster than 56% |
| Sled pull: | 3:16 | 3:27 | faster than 62% |
| Run 4: | 5:24 | 5:48 | faster than 68% |
| Burpee broad jump: | 2:45 | 3:15 | faster than 78% |
| Run 5: | 5:47 | 5:58 | faster than 58% |
| Row: | 4:22 | 4:35 | faster than 76% |
| Run 6: | 5:29 | 5:54 | faster than 66% |
| Farmers carry: | 1:34 | 1:46 | faster than 81% |
| Run 7: | 5:51 | 5:52 | faster than 50% |
| Sandbag lunges: | 3:47 | 3:44 | faster than 47% |
| Run 8: | 5:53 | 5:57 | faster than 52% |
| Wall balls: | 4:31 | 3:57 | faster than 23% |
| Roxzone: | 5:53 | 6:53 | faster than 77% |
| Runs (8 km) | 41:59 | 43:54 | faster than 61% |
| Stations (8) | 26:37 | ||
| Finish | 1:14:25 | 1:17:43 | 326th of 886 · faster than 63% |
8th of 360 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 360 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:37 | |
| SkiErg: | 3:42 | 3:53 | faster than 78% |
| Run 2: | 4:15 | 5:11 | |
| Sled push: | 9:19 ‡ | 1:38 | |
| Run 3: | 4:27 | 5:45 | |
| Sled pull: | 3:00 | 3:17 | faster than 65% |
| Run 4: | 4:25 | 5:54 | |
| Burpee broad jump: | 2:40 | 3:24 | faster than 87% |
| Run 5: | 4:31 | 6:15 | |
| Row: | 4:14 | 4:43 | faster than 94% |
| Run 6: | 4:27 | 6:06 | |
| Farmers carry: | 1:34 | 1:45 | faster than 75% |
| Run 7: | 4:23 | 6:14 | |
| Sandbag lunges: | 3:02 | 3:45 | faster than 86% |
| Run 8: | 4:20 | 6:19 | |
| Wall balls: | 3:38 | 4:12 | faster than 88% |
| Roxzone: | 4:12 | 7:21 | faster than 99% |
| Runs (8 km) | 35:21 | 47:39 | faster than 98% |
| Stations (8) | 31:09 | ||
| Finish | 1:02:53 | 1:20:44 | 8th of 360 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Harrison Maynard1 race
- James Hutton1 race
- Lisa Burgess1 race
- Paul Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Andrae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Andrae: faster than |
|---|---|
| Ski | 28% |
| Push | 34% |
| Pull | 48% |
| BBJ | 77% |
| Row | 43% |
| Carry | 59% |
| Lunges | 58% |
| Wall balls | 46% |
| Roxzone | 52% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrae beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrae's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:38 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrae against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrae: 33:40 running, 32:40 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Andrae | Typical Pro Men |
|---|---|---|
| Run 1 | 3:32 | 3:36 |
| SkiErg | 4:21 | 4:12 |
| Run 2 | 3:39 | 3:50 |
| Sled push | 3:08 | 2:53 |
| Run 3 | 4:02 | 4:03 |
| Sled pull | 4:34 | 4:32 |
| Run 4 | 4:06 | 4:06 |
| Burpee broad jump | 3:26 | 4:04 |
| Run 5 | 4:10 | 4:12 |
| Row | 4:27 | 4:23 |
| Run 6 | 4:04 | 4:06 |
| Farmers carry | 1:53 | 1:59 |
| Run 7 | 4:05 | 4:10 |
| Sandbag lunges | 4:39 | 4:48 |
| Run 8 | 6:02 | 5:57 |
| Wall balls | 6:12 | 6:00 |
| Roxzone | 6:59 | 7:04 |
| Finish | 1:13:09 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:09.
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