AUS Andi Gelling
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andi Gelling at each race, oldest on the left; lower is faster.The best was 1:01:59 at Sydney (Jul 2025); Andi Gelling was 2:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:06:08 |
| Sydney | Jul 2025 | Doubles Mixed | 1:01:59 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:03:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
148th of 2,353 Doubles Mixed (faster than 93%). Against the 70 who finished around 1:02:07: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:40). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:33 | 2:59 | faster than 80% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:15 | 5:06 | faster than 86% |
| Sled push: | 1:45 | 1:56 | faster than 69% |
| Run 3: | 4:18 | 5:21 | faster than 90% |
| Sled pull: | 3:22 | 3:52 | faster than 76% |
| Run 4: | 4:18 | 5:24 | faster than 89% |
| Burpee broad jump: | 2:03 | 3:24 | faster than 98% |
| Run 5: | 4:14 | 5:30 | faster than 93% |
| Row: | 4:09 | 4:40 | faster than 95% |
| Run 6: | 4:25 | 5:30 | faster than 88% |
| Farmers carry: | 1:27 | 1:47 | faster than 93% |
| Run 7: | 4:17 | 5:29 | faster than 92% |
| Sandbag lunges: | 2:49 | 3:56 | faster than 94% |
| Run 8: | 4:56 | 6:18 | faster than 90% |
| Wall balls: | 3:44 | 4:13 | faster than 80% |
| Roxzone: | 6:52 | 9:07 | faster than 93% |
| Runs (8 km) | 33:13 | 41:48 | faster than 90% |
| Stations (8) | 23:11 | ||
| Finish | 1:03:11 | 1:19:19 | 148th of 2,353 · faster than 93% |
38th of 1,718 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:36 | faster than 86% |
| SkiErg: | 3:54 | 4:09 | faster than 87% |
| Run 2: | 3:59 | 4:51 | faster than 91% |
| Sled push: | 1:24 | 1:44 | faster than 92% |
| Run 3: | 4:10 | 5:05 | faster than 92% |
| Sled pull: | 3:01 | 3:53 | faster than 93% |
| Run 4: | 4:13 | 5:10 | faster than 91% |
| Burpee broad jump: | 1:46 | 3:39 | fastest in the field |
| Run 5: | 4:11 | 5:18 | faster than 94% |
| Row: | 4:06 | 4:40 | faster than 97% |
| Run 6: | 4:03 | 5:15 | faster than 95% |
| Farmers carry: | 1:25 | 1:54 | faster than 98% |
| Run 7: | 4:13 | 5:17 | faster than 93% |
| Sandbag lunges: | 2:33 | 4:09 | faster than 99% |
| Run 8: | 5:31 | 7:14 | faster than 95% |
| Wall balls: | 3:14 | 4:28 | fastest in the field |
| Roxzone: | 6:28 | 8:58 | faster than 96% |
| Runs (8 km) | 34:12 | 42:54 | faster than 94% |
| Stations (8) | 21:23 | ||
| Finish | 1:01:59 | 1:20:42 | 38th of 1,718 · faster than 97% |
102nd of 886 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 3:04 | faster than 88% |
| SkiErg: | 3:55 | 4:04 | faster than 78% |
| Run 2: | 4:34 | 5:26 | faster than 88% |
| Sled push: | 1:31 | 1:52 | faster than 88% |
| Run 3: | 4:51 | 5:48 | faster than 88% |
| Sled pull: | 2:53 | 3:27 | faster than 85% |
| Run 4: | 5:02 | 5:48 | faster than 84% |
| Burpee broad jump: | 2:23 | 3:15 | faster than 93% |
| Run 5: | 4:57 | 5:58 | faster than 88% |
| Row: | 4:27 | 4:35 | faster than 67% |
| Run 6: | 5:05 | 5:54 | faster than 82% |
| Farmers carry: | 1:47 | 1:46 | faster than 49% |
| Run 7: | 5:26 | 5:52 | faster than 70% |
| Sandbag lunges: | 2:29 | 3:44 | faster than 98% |
| Run 8: | 5:05 | 5:57 | faster than 83% |
| Wall balls: | 3:22 | 3:57 | faster than 93% |
| Roxzone: | 5:56 | 6:53 | faster than 76% |
| Runs (8 km) | 37:29 | 43:54 | faster than 86% |
| Stations (8) | 22:47 | ||
| Finish | 1:06:08 | 1:17:43 | 102nd of 886 · faster than 88% |
139th of 1,536 Open Women (faster than 91%). Against the 46 who finished around 1:16:19: most time gained on sandbag lunges (0:31), most lost on the roxzone (4:58). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:50 | 3:36 | faster than 80% |
| SkiErg: | 4:33 | 4:58 | faster than 92% |
| Run 2: | 4:47 | 5:26 | faster than 81% |
| Sled push: | 1:56 | 2:19 | faster than 78% |
| Run 3: | 4:57 | 5:42 | faster than 85% |
| Sled pull: | 4:53 | 6:11 | faster than 85% |
| Run 4: | 4:54 | 5:48 | faster than 88% |
| Burpee broad jump: | — | 6:10 | |
| Run 5: | 4:47 | 5:58 | faster than 94% |
| Row: | 5:03 | 5:21 | faster than 79% |
| Run 6: | 4:59 | 5:54 | faster than 88% |
| Farmers carry: | 2:05 | 2:10 | faster than 62% |
| Run 7: | 4:58 | 5:53 | faster than 86% |
| Sandbag lunges: | 3:21 | 5:02 | faster than 97% |
| Run 8: | 5:42 | 6:38 | faster than 80% |
| Wall balls: | 4:14 | 5:07 | faster than 71% |
| Roxzone: | 12:07 | 8:36 | faster than 13% |
| Runs (8 km) | 37:51 | 45:40 | faster than 89% |
| Stations (8) | 26:05 (7 of 8) | ||
| Finish | 1:16:04 | 1:32:15 | 139th of 1,536 · faster than 91% |
100th of 1,924 Doubles Women (faster than 94%). Against the 58 who finished around 1:12:10: most time gained on the roxzone (1:06), most lost on the eight runs (2:43). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:13 | faster than 45% |
| SkiErg: | 4:23 | 4:35 | faster than 77% |
| Run 2: | 5:07 | 5:54 | faster than 88% |
| Sled push: | 1:10 | 1:30 | faster than 97% |
| Run 3: | 5:16 | 6:06 | faster than 88% |
| Sled pull: | 2:49 | 3:54 | faster than 97% |
| Run 4: | 5:17 | 6:12 | faster than 89% |
| Burpee broad jump: | 3:21 | 4:00 | faster than 78% |
| Run 5: | 5:15 | 6:22 | faster than 93% |
| Row: | 4:51 | 5:07 | faster than 80% |
| Run 6: | 5:11 | 6:22 | faster than 94% |
| Farmers carry: | 1:32 | 1:50 | faster than 87% |
| Run 7: | 5:20 | 6:21 | faster than 91% |
| Sandbag lunges: | 2:54 | 3:39 | faster than 89% |
| Run 8: | 5:32 | 6:58 | faster than 94% |
| Wall balls: | 2:43 ‡ | 3:48 | |
| Roxzone: | 6:17 | 9:05 | faster than 92% |
| Runs (8 km) | 42:22 | 49:22 | faster than 87% |
| Stations (8) | 23:43 | ||
| Finish | 1:12:17 | 1:26:57 | 100th of 1,924 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jasper Marshall2 races
- Gracie Dale1 race
- Lochlan Armit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Andi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Andi: faster than |
|---|---|
| Ski | 92% |
| Push | 78% |
| Pull | 86% |
| BBJ | no split |
| Row | 79% |
| Carry | 62% |
| Lunges | 97% |
| Wall balls | 72% |
| Roxzone | 14% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andi beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:49 faster); weakest: Roxzone (3:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andi: 37:53 running, 26:04 at the stations and 12:07 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:56).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Andi | Typical Open Women |
|---|---|---|
| Run 1 | 2:50 | 3:36 |
| SkiErg | 4:33 | 4:58 |
| Run 2 | 4:47 | 5:26 |
| Sled push | 1:56 | 2:19 |
| Run 3 | 4:57 | 5:42 |
| Sled pull | 4:53 | 6:11 |
| Run 4 | 4:54 | 5:48 |
| Burpee broad jump | — | 6:10 |
| Run 5 | 4:47 | 5:58 |
| Row | 5:03 | 5:21 |
| Run 6 | 4:59 | 5:54 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 4:58 | 5:53 |
| Sandbag lunges | 3:21 | 5:02 |
| Run 8 | 5:42 | 6:38 |
| Wall balls | 4:14 | 5:07 |
| Roxzone | 12:07 | 8:36 |
| Finish | 1:16:04 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:31 against the typical Open Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
