BRA Anderson Spezzano
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:40 (Perth 2024) · Doubles Mixed 1:14:24 (Sydney 2024).
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Anderson Spezzano, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026team: Natasha Barros, Anderson Spezzanowhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:58 | 1559th of 2,979 | 44:32 | 26:17 | 10:13 | splitsSkiErg3:59Sled push1:45Sled pull3:07Burpee broad jump3:15Row4:23Farmers carry1:42Sandbag lunges3:47Wall balls4:19Run 14:39Run 25:01Run 35:16Run 45:27Run 55:45Run 65:20Run 75:18Run 87:49Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:29:36 | 1595th of 2,673 | 44:42 | 37:46 | 7:13 | splitsSkiErg4:00Sled push1:45Sled pull4:29Burpee broad jump5:50Row4:39Farmers carry2:04Sandbag lunges8:29Wall balls6:30Run 14:40Run 24:49Run 35:06Run 45:29Run 55:14Run 65:24Run 76:39Run 87:25Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:25:27 | top 49% 1292/2,673 | 44:52 | 27:29 7 of 8 | 13:08 | splitsSkiErg3:56Sled push1:51Sled pull4:17Burpee broad jump—Row4:33Farmers carry2:05Sandbag lunges5:29Wall balls5:18Run 15:18Run 24:48Run 35:18Run 45:23Run 55:19Run 65:40Run 76:04Run 87:05Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 35-39 | 1:19:40 | top 33% 154/469 | 40:14 | 31:51 | 7:41 | splitsSkiErg4:06Sled push2:08Sled pull3:28Burpee broad jump4:48Row4:32Farmers carry2:08Sandbag lunges6:36Wall balls4:05Run 15:11Run 24:32Run 35:12Run 44:48Run 54:51Run 65:03Run 74:58Run 85:41Full report for this race → |
| Sydney 2024 26 Jul 2024team: Anderson Spezzano, Natasha Barroswhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:24 | top 30% 129/438 | 45:03 | 24:20 | 5:07 | splitsSkiErg4:06Sled push1:41Sled pull3:12Burpee broad jump2:53Row4:20Farmers carry1:25Sandbag lunges2:45Wall balls3:58Run 14:10Run 25:23Run 36:20Run 45:24Run 56:22Run 65:39Run 75:35Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2024, against 469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anderson against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:15 against the typical Open Men finisher at Perth 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
