Athlete · Open Men · 50-54 ·

SWE

Anders Winberg

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:59 (Helsinki 2026) · Doubles Mixed 1:13:19 (Stockholm 2024).

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1:13:59 best Open Men time · Helsinki 2026 also raced Doubles Mixed: each has its own best below

top 22% best Open Men place · Helsinki 2026 193rd of 913 Open Men finishers there

1:13:59 latest race · Helsinki 2026 best Open Men time so far Open Men

Row strongest segment · Helsinki 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:59Helsinki 2026 · 3 races Doubles Mixed1:13:19Stockholm 2024 · 1 race · with Nathali Wastå

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:001:17:001:18:00 best 1:13:59 best 1:13:59 · Helsinki

Each dot is one Open Men race. From the first Open Men race to the best: 4:37 faster (1:18:36 to 1:13:59).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 50-54	1:13:59	top 22% 193/913	35:56	32:37	5:31	splits SkiErg4:34Sled push2:15Sled pull4:11Burpee broad jump5:04Row4:23Farmers carry1:40Sandbag lunges4:08Wall balls6:22Run 14:50Run 24:10Run 34:17Run 44:14Run 54:21Run 64:25Run 74:31Run 85:11Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 50-54	1:16:50	top 34% 609/1,805	36:29	34:31	5:54	splits SkiErg4:31Sled push2:37Sled pull3:56Burpee broad jump5:48Row4:39Farmers carry1:53Sandbag lunges4:46Wall balls6:21Run 14:23Run 24:19Run 34:37Run 44:27Run 54:26Run 64:37Run 74:34Run 85:11Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 50-54	1:18:36	top 34% 597/1,805	35:54	36:03	6:43	splits SkiErg4:18Sled push3:28Sled pull4:40Burpee broad jump5:40Row4:27Farmers carry1:31Sandbag lunges4:42Wall balls7:17Run 14:14Run 24:16Run 34:32Run 44:23Run 54:31Run 64:36Run 74:32Run 84:54Full report for this race →
Stockholm 2024 7 Dec 2024team: Nathali Wastå, Anders Winbergwhat the whole field did →	Doubles Mixed · team 40-49	1:13:19	top 27% 223/841	42:54	24:13	6:17	splits SkiErg4:00Sled push1:32Sled pull3:24Burpee broad jump3:12Row4:07Farmers carry1:29Sandbag lunges3:02Wall balls3:27Run 16:48Run 24:56Run 35:06Run 45:13Run 55:07Run 65:10Run 75:11Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andersedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 75%

Sled pull faster than 58%

Burpee broad jump faster than 54%

Row faster than 89%

Farmers carry faster than 80%

Sandbag lunges faster than 78%

Wall balls faster than 58%

Roxzone faster than 83%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:16 faster

Sled pull 0:10 faster

Burpee broad jump 0:09 faster

Row 0:21 faster

Farmers carry 0:18 faster

Sandbag lunges 0:48 faster

Wall balls 0:20 faster

Roxzone 1:10 faster

Runs (8 km) 5:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anders against the typical Open Men finisher

Anders1:13:59

4:504:344:102:154:174:114:145:044:214:234:251:404:314:085:116:225:31

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown