Athlete · Open Men · 35-39 ·

GBR

Anders Engsas

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:36 (Stockholm 2025) · Doubles Men 1:19:27 (London Olympia 2026).

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1:22:36 best Open Men time · Stockholm 2025 also raced Doubles Men: each has its own best below

top 45% best Open Men place · Stockholm 2025 795th of 1,805 Open Men finishers there

1:19:27 latest race · London Olympia 2026 first Doubles Men race Doubles Men with Edward Huynh

Sled push strongest segment · Stockholm 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:36Stockholm 2025 · 2 races Doubles Men1:19:27London Olympia 2026 · 1 race · with Edward Huynh

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:00 best 1:22:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Edward Huynh, Anders Engsaswhat the whole field did →	Doubles Men · team 35-39	1:19:27	1356th of 1,925	44:16	29:44	5:32	splits SkiErg3:50Sled push1:54Sled pull3:56Burpee broad jump3:18Row4:29Farmers carry1:51Sandbag lunges4:28Wall balls5:58Run 14:44Run 24:45Run 34:58Run 45:01Run 55:01Run 64:59Run 75:09Run 89:41Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 35-39	1:22:36	top 45% 795/1,805	39:17	37:17	6:07	splits SkiErg4:45Sled push2:12Sled pull4:19Burpee broad jump5:46Row4:58Farmers carry1:55Sandbag lunges5:26Wall balls7:56Run 14:28Run 24:16Run 34:48Run 44:44Run 55:25Run 64:58Run 75:04Run 85:37Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 35-39	1:29:39	3726th of 5,554	34:58*	43:18*	11:26	splits SkiErg4:51Sled push2:35Sled pull5:11Burpee broad jump6:50Row5:07Farmers carry1:53Sandbag lunges6:01Wall balls10:50Run 12:55Run 23:37Run 34:04Run 44:06Run 54:37Run 64:26Run 74:38Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andersedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 86%

Sled pull faster than 63%

Burpee broad jump faster than 46%

Row faster than 27%

Farmers carry faster than 51%

Sandbag lunges faster than 45%

Wall balls faster than 39%

Roxzone faster than 83%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:28 faster

Sled pull 0:20 faster

Burpee broad jump 0:12 slower

Row 0:15 slower

Farmers carry level

Sandbag lunges 0:14 slower

Wall balls 0:42 slower

Roxzone 1:32 faster

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anders against the typical Open Men finisher

Anders1:22:36

4:284:454:162:124:484:194:445:465:254:584:581:555:045:265:377:566:07

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:42 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown