Athlete · Open Women · 40-44 ·

SWE

Anastassija Walburn

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:33:50 (Rome 2026) · Doubles Mixed 1:18:09 (Stockholm 2025).

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1:33:50 Open Women time · Rome 2026 also raced Doubles Mixed: each has its own best below

top 46% Open Women place · Rome 2026 637th of 1,415 Open Women finishers there

1:33:50 latest race · Rome 2026 first Open Women race Open Women

Sled pull strongest segment · Rome 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:50Rome 2026 · 1 race Doubles Mixed1:18:09Stockholm 2025 · 3 races · with Richard Walburn

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:00 best 1:18:09

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 40-44	1:33:50	top 46% 637/1,415	46:01	39:12	8:40	splits SkiErg5:03Sled push3:10Sled pull4:59Burpee broad jump7:20Row5:28Farmers carry2:08Sandbag lunges4:51Wall balls6:13Run 16:36Run 25:07Run 35:34Run 45:44Run 55:44Run 65:26Run 75:25Run 86:28Full report for this race →
Copenhagen 2026 13 Mar 2026team: Richard Walburn, Anastassija Walburnwhat the whole field did →	Doubles Mixed · team 50-54	1:22:01	614th of 1,039	44:05	31:01	7:00	splits SkiErg4:20Sled push2:49Sled pull3:44Burpee broad jump4:31Row4:42Farmers carry2:04Sandbag lunges4:32Wall balls4:19Run 17:34Run 24:58Run 35:04Run 45:08Run 55:21Run 65:17Run 75:16Run 85:31Full report for this race →
Stockholm 2025 18 Dec 2025team: Anastassija Walburn, Richard Walburnwhat the whole field did →	Doubles Mixed · team 50-54	1:18:09	top 46% 669/1,457	42:18	29:01	6:56	splits SkiErg4:03Sled push1:55Sled pull3:49Burpee broad jump3:53Row4:28Farmers carry1:42Sandbag lunges4:37Wall balls4:34Run 14:36Run 25:03Run 35:10Run 45:20Run 55:33Run 65:26Run 75:30Run 85:43Full report for this race →
Paris 2025 22 Oct 2025team: Richard Walburn, Anastassija Walburnwhat the whole field did →	Doubles Mixed · team 50-54	1:20:47	top 35% 639/1,864	43:15	30:53	6:43	splits SkiErg4:01Sled push2:45Sled pull3:43Burpee broad jump4:20Row4:25Farmers carry1:44Sandbag lunges5:20Wall balls4:35Run 14:32Run 25:34Run 35:34Run 45:22Run 55:26Run 65:35Run 75:29Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anastassijaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 61%

Sled pull faster than 78%

Burpee broad jump faster than 42%

Row faster than 69%

Farmers carry faster than 73%

Sandbag lunges faster than 61%

Wall balls faster than 61%

Roxzone faster than 31%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:11 faster

Sled pull 0:53 faster

Burpee broad jump 0:24 slower

Row 0:11 faster

Farmers carry 0:18 faster

Sandbag lunges 0:20 faster

Wall balls 0:34 faster

Roxzone 0:51 slower

Runs (8 km) 0:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anastassija against the typical Open Women finisher

Anastassija1:33:50

6:365:035:073:105:344:595:447:205:445:285:262:085:254:516:286:138:40

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:51 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown