ESP Ana Marchena
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ana Marchena at each race, oldest on the left; lower is faster.The best was 1:27:52 at Madrid (Nov 2025); Ana Marchena was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Women | 1:30:23 |
| Madrid | Nov 2025 | Open Women | 1:27:52 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Ana Marchena at each race, oldest on the left; lower is faster.The best was 1:17:24 at Málaga (Mar 2025); Ana Marchena was 3:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:17:24 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:21:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
28th of 49 Pro Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 49 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:08 | faster than 54% |
| SkiErg: | 4:36 | 4:26 | faster than 31% |
| Run 2: | 4:49 | 4:54 | faster than 52% |
| Sled push: | 4:19 | 3:10 | faster than 8% |
| Run 3: | 5:04 | 5:11 | faster than 56% |
| Sled pull: | 4:48 | 4:42 | faster than 43% |
| Run 4: | 5:04 | 5:17 | faster than 56% |
| Burpee broad jump: | 4:43 | 3:32 | faster than 14% |
| Run 5: | 5:11 | 5:32 | faster than 58% |
| Row: | 5:22 | 5:07 | faster than 22% |
| Run 6: | 5:11 | 5:19 | faster than 60% |
| Farmers carry: | 2:11 | 2:04 | faster than 41% |
| Run 7: | 5:10 | 5:31 | faster than 64% |
| Sandbag lunges: | 5:25 | 4:04 | faster than 4% |
| Run 8: | 5:44 | 5:58 | faster than 54% |
| Wall balls: | 6:11 | 4:20 | faster than 8% |
| Roxzone: | 6:07 | 6:54 | faster than 60% |
| Runs (8 km) | 41:13 | 42:44 | faster than 56% |
| Stations (8) | 37:35 | ||
| Finish | 1:24:51 | 1:23:09 | 28th of 49 · faster than 43% |
440th of 1,338 Open Women (faster than 67%). Against the 40 who finished around 1:28:32: most time gained on sled pull (0:39), most lost on sandbag lunges (0:29). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:03 | faster than 51% |
| SkiErg: | 5:21 | 5:27 | faster than 62% |
| Run 2: | 5:15 | 5:19 | faster than 54% |
| Sled push: | 2:41 | 2:56 | faster than 70% |
| Run 3: | 5:30 | 5:32 | faster than 52% |
| Sled pull: | 4:26 | 5:24 | faster than 87% |
| Run 4: | 5:22 | 5:35 | faster than 60% |
| Burpee broad jump: | 6:36 | 6:39 | faster than 51% |
| Run 5: | 5:19 | 5:44 | faster than 70% |
| Row: | 5:33 | 5:27 | faster than 41% |
| Run 6: | 5:21 | 5:39 | faster than 65% |
| Farmers carry: | 2:30 | 2:31 | faster than 51% |
| Run 7: | 5:20 | 5:35 | faster than 62% |
| Sandbag lunges: | 5:11 | 4:58 | faster than 42% |
| Run 8: | 6:18 | 6:41 | faster than 64% |
| Wall balls: | 5:46 | 6:37 | faster than 69% |
| Roxzone: | 6:29 | 7:31 | faster than 74% |
| Runs (8 km) | 43:24 | 45:26 | faster than 63% |
| Stations (8) | 38:04 | ||
| Finish | 1:27:52 | 1:33:47 | 440th of 1,338 · faster than 67% |
734th of 1,221 Doubles Mixed (faster than 39%). Against the 37 who finished around 1:21:13: most time gained on the eight runs (4:12), most lost on wall balls (1:32). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 4:54 | faster than 75% |
| SkiErg: | 5:29 | 4:13 | faster than 0% |
| Run 2: | 4:43 | 5:08 | faster than 71% |
| Sled push: | 2:42 | 2:14 | faster than 17% |
| Run 3: | 4:56 | 5:25 | faster than 75% |
| Sled pull: | 5:33 | 3:55 | faster than 6% |
| Run 4: | 5:09 | 5:26 | faster than 64% |
| Burpee broad jump: | 4:11 | 3:18 | faster than 19% |
| Run 5: | 5:08 | 5:31 | faster than 70% |
| Row: | 5:45 | 4:37 | faster than 1% |
| Run 6: | 5:10 | 5:28 | faster than 65% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 5:05 | 5:30 | faster than 71% |
| Sandbag lunges: | 3:32 | 3:57 | faster than 69% |
| Run 8: | 5:18 | 5:38 | faster than 65% |
| Wall balls: | 5:55 | 4:17 | faster than 9% |
| Roxzone: | 6:34 | 6:36 | faster than 51% |
| Runs (8 km) | 39:52 | 43:04 | faster than 71% |
| Stations (8) | 34:51 | ||
| Finish | 1:21:13 | 1:18:46 | 734th of 1,221 · faster than 39% |
489th of 1,002 Doubles Mixed (faster than 51%). Against the 30 who finished around 1:17:41: most time gained on the eight runs (2:26), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:50 | faster than 58% |
| SkiErg: | 4:14 | 4:11 | faster than 44% |
| Run 2: | 5:04 | 5:13 | faster than 57% |
| Sled push: | 2:35 | 2:08 | faster than 16% |
| Run 3: | 5:16 | 5:29 | faster than 59% |
| Sled pull: | 3:50 | 3:39 | faster than 42% |
| Run 4: | 5:11 | 5:31 | faster than 65% |
| Burpee broad jump: | 4:00 | 3:18 | faster than 23% |
| Run 5: | 5:19 | 5:36 | faster than 63% |
| Row: | 4:40 | 4:45 | faster than 60% |
| Run 6: | 5:06 | 5:33 | faster than 70% |
| Farmers carry: | 2:02 | 1:44 | faster than 18% |
| Run 7: | 5:11 | 5:33 | faster than 67% |
| Sandbag lunges: | 4:39 | 3:48 | faster than 18% |
| Run 8: | 5:24 | 5:36 | faster than 59% |
| Wall balls: | 4:35 | 4:07 | faster than 26% |
| Roxzone: | 5:45 | 6:09 | faster than 62% |
| Runs (8 km) | 41:10 | 43:31 | faster than 64% |
| Stations (8) | 30:35 | ||
| Finish | 1:17:24 | 1:17:41 | 489th of 1,002 · faster than 51% |
45th of 56 Pro Women (faster than 20%).
| Part | Time | Typical here | vs 56 Pro Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:43 | faster than 23% |
| SkiErg: | 5:08 | 4:51 | faster than 23% |
| Run 2: | 5:19 | 4:35 | faster than 16% |
| Sled push: | 4:37 | 4:03 | faster than 23% |
| Run 3: | 5:25 | 4:58 | faster than 36% |
| Sled pull: | 7:16 | 6:02 | faster than 25% |
| Run 4: | 5:27 | 4:54 | faster than 32% |
| Burpee broad jump: | 5:22 | 4:38 | faster than 25% |
| Run 5: | 5:29 | 4:59 | faster than 27% |
| Row: | 5:18 | 4:58 | faster than 25% |
| Run 6: | 5:32 | 5:00 | faster than 25% |
| Farmers carry: | 3:36 | 2:32 | faster than 5% |
| Run 7: | 5:28 | 4:59 | faster than 29% |
| Sandbag lunges: | 6:14 | 4:59 | faster than 19% |
| Run 8: | 5:58 | 5:26 | faster than 30% |
| Wall balls: | 6:31 | 5:38 | faster than 27% |
| Roxzone †: | 6:15 | ||
| Runs (8 km) | 44:04 | 39:33 | faster than 27% |
| Stations (8) | 44:02 | ||
| Finish | 1:34:21 | 1:24:56 | 45th of 56 · faster than 20% |
166th of 444 Open Women (faster than 62%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:06 | faster than 43% |
| SkiErg: | 5:12 | 5:12 | faster than 51% |
| Run 2: | 5:24 | 5:12 | faster than 40% |
| Sled push: | 2:42 | 3:03 | faster than 71% |
| Run 3: | 5:35 | 5:28 | faster than 45% |
| Sled pull: | 4:51 | 5:58 | faster than 86% |
| Run 4: | 5:32 | 5:32 | faster than 50% |
| Burpee broad jump: | 5:43 | 6:27 | faster than 65% |
| Run 5: | 5:41 | 5:39 | faster than 48% |
| Row: | 5:43 | 5:31 | faster than 35% |
| Run 6: | 5:24 | 5:33 | faster than 56% |
| Farmers carry: | 2:04 | 2:21 | faster than 75% |
| Run 7: | 5:31 | 5:33 | faster than 51% |
| Sandbag lunges: | 5:36 | 5:18 | faster than 40% |
| Run 8: | 5:48 | 5:54 | faster than 54% |
| Wall balls: | 5:42 | 6:38 | faster than 68% |
| Roxzone: | 7:49 | 8:29 | faster than 65% |
| Runs (8 km) | 45:05 | 45:21 | faster than 50% |
| Stations (8) | 37:33 | ||
| Finish | 1:30:23 | 1:35:17 | 166th of 444 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Madrid 2024 · best of 2 | 5:16 |
| Sled push | 2:41 | Madrid 2025 · best of 2 | 2:55 |
| Sled pull | 4:26 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:43 | Madrid 2024 · best of 2 | 6:46 |
| Row | 5:33 | Madrid 2025 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Madrid 2024 · best of 2 | 2:19 |
| Sandbag lunges | 5:11 | Madrid 2025 · best of 2 | 5:13 |
| Wall balls | 5:42 | Madrid 2024 · best of 2 | 6:43 |
| Runs (8 km) | 43:24 | Madrid 2025 · best of 2 | 46:44 |
| Roxzone | 6:29 | Madrid 2025 · best of 2 | 7:57 |
How to read
Each station's best across Ana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gemma Fernandez1 race
- Jose Romero1 race
- María Del Mar Fernández1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Ana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Row (faster than 41%).
See the numbers
| Part | Ana: faster than |
|---|---|
| Ski | 63% |
| Push | 70% |
| Pull | 88% |
| BBJ | 51% |
| Row | 41% |
| Carry | 52% |
| Lunges | 42% |
| Wall balls | 70% |
| Roxzone | 75% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ana beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Row (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ana's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:02 faster); weakest: Sandbag lunges (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ana: 43:27 running, 38:04 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Ana | Typical Open Women |
|---|---|---|
| Run 1 | 5:02 | 5:03 |
| SkiErg | 5:21 | 5:27 |
| Run 2 | 5:15 | 5:19 |
| Sled push | 2:41 | 2:56 |
| Run 3 | 5:30 | 5:32 |
| Sled pull | 4:26 | 5:24 |
| Run 4 | 5:22 | 5:35 |
| Burpee broad jump | 6:36 | 6:39 |
| Run 5 | 5:19 | 5:44 |
| Row | 5:33 | 5:27 |
| Run 6 | 5:21 | 5:39 |
| Farmers carry | 2:30 | 2:31 |
| Run 7 | 5:20 | 5:35 |
| Sandbag lunges | 5:11 | 4:58 |
| Run 8 | 6:18 | 6:41 |
| Wall balls | 5:46 | 6:37 |
| Roxzone | 6:29 | 7:31 |
| Finish | 1:27:52 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:52.
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