POR Ana Lisboa
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:24:42 (Bilbao 2025) · Open Women 1:16:15 (Istanbul 2026) · Doubles Mixed 1:03:20 (Lisbon 2026) · Pro Doubles Women 1:10:19 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:37 faster (1:29:19 to 1:24:42).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:26:14 | top 48% 53/112 | 40:02 | 40:08 | 6:07 | splitsSkiErg4:55Sled push4:22Sled pull5:08Burpee broad jump5:41Row5:39Farmers carry3:00Sandbag lunges5:28Wall balls5:55Run 15:59Run 24:17Run 34:38Run 44:41Run 55:06Run 64:51Run 74:53Run 85:41Full report for this race → |
| Lisbon 2026 1 May 2026team: João Afonso, Ana Lisboawhat the whole field did → | Doubles Mixed · team 40-44 | 1:03:20 | top 6% 58/970 | 35:28 | 23:49 | 4:08 | splitsSkiErg3:57Sled push2:02Sled pull3:29Burpee broad jump2:16Row4:13Farmers carry1:30Sandbag lunges2:59Wall balls3:23Run 13:27Run 24:16Run 34:45Run 44:24Run 54:34Run 64:34Run 74:51Run 84:41Full report for this race → |
| Cologne 2026 18 Apr 2026team: Ana Lisboa, Luísa Mesquitawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:19 | top 15% 41/276 | 37:51 | 27:41 | 4:50 | splitsSkiErg4:20Sled push3:07Sled pull3:36Burpee broad jump2:47Row4:44Farmers carry1:48Sandbag lunges3:40Wall balls3:39Run 13:31Run 24:42Run 34:58Run 44:52Run 55:09Run 65:03Run 75:05Run 84:35Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 35-39 | 1:16:15 | top 10% 33/358 | 38:08 | 29:54 | 8:17 | splitsSkiErg4:54Sled push1:51Sled pull3:57Burpee broad jump4:11Row5:20Farmers carry1:42Sandbag lunges3:56Wall balls4:03Run 15:23Run 24:19Run 34:30Run 44:33Run 54:52Run 64:37Run 74:46Run 85:11Full report for this race → |
| Valencia 2025 17 Oct 2025team: Ana Lisboa, Rui Ferreirawhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:23 | top 27% 226/864 | 41:50 | 27:15 | 5:23 | splitsSkiErg4:16Sled push2:28Sled pull3:39Burpee broad jump2:33Row4:51Farmers carry1:41Sandbag lunges3:36Wall balls4:11Run 15:11Run 25:05Run 35:08Run 45:07Run 55:18Run 65:11Run 75:21Run 85:33Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Ana Lisboa, Luísa Mesquitawhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:33 | top 15% 23/154 | 38:29 | 28:13 | 5:56 | splitsSkiErg4:20Sled push2:17Sled pull4:26Burpee broad jump2:47Row4:33Farmers carry1:50Sandbag lunges4:13Wall balls3:47Run 14:35Run 24:37Run 34:45Run 44:47Run 54:53Run 64:55Run 74:51Run 85:10Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Women · 35-39 | 1:27:51 | 44th of 77 | 39:17 | 39:55 | 8:39 | splitsSkiErg4:44Sled push3:28Sled pull8:13Burpee broad jump4:34Row5:25Farmers carry3:09Sandbag lunges4:55Wall balls5:27Run 15:59Run 24:08Run 34:27Run 44:47Run 54:55Run 65:08Run 74:51Run 85:02Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:24:42 | 35th of 55 | 40:33 | 38:28 | 5:46 | splitsSkiErg4:44Sled push3:31Sled pull7:39Burpee broad jump4:36Row5:20Farmers carry2:20Sandbag lunges5:11Wall balls5:07Run 14:51Run 24:39Run 35:00Run 44:59Run 55:17Run 65:14Run 75:19Run 85:18Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Pro Women · 35-39 | 1:29:19 | 30th of 68 | 41:09 | 40:49 | 7:25 | splitsSkiErg5:02Sled push4:47Sled pull6:23Burpee broad jump5:21Row5:18Farmers carry3:02Sandbag lunges5:12Wall balls5:44Run 15:25Run 24:33Run 34:48Run 44:58Run 55:23Run 65:14Run 75:19Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2025, against 55 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:10 against the typical Pro Women finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
