GBR Amy Towner
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:49 (Athens 2026) · Doubles Women 2:03:23 (London Olympia 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 19:33 faster (2:10:22 to 1:50:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026what the whole field did → | Open Women · 25-29 | 1:50:49 | 254th of 324 | 54:45 | 46:08 | 10:00 | splitsSkiErg5:22Sled push3:13Sled pull6:11Burpee broad jump9:41Row5:40Farmers carry2:56Sandbag lunges6:06Wall balls6:59Run 17:24Run 26:26Run 36:30Run 46:47Run 57:00Run 66:37Run 76:53Run 87:12Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Abby Whitehead, Amy Townerwhat the whole field did → | Doubles Women · team 16-24 | 2:03:23 | 2066th of 2,102 | 1:10:46 | 42:49 | 9:53 | splitsSkiErg5:16Sled push2:37Sled pull5:27Burpee broad jump7:49Row5:44Farmers carry2:21Sandbag lunges5:44Wall balls7:51Run 17:11Run 210:57Run 38:01Run 48:22Run 58:05Run 68:06Run 78:26Run 811:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:54:33 | 2559th of 2,921 | 45:01* | 53:13* | 16:24 | splitsSkiErg6:26Sled push3:29Sled pull8:53Burpee broad jump7:46Row6:02Farmers carry2:44Sandbag lunges6:05Wall balls11:48Run 14:30Run 25:23Run 35:22Run 45:36Run 55:31Run 65:09Run 75:41Run 87:52Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 25-29 | 2:10:22 | 1852nd of 1,957 | 1:01:17 | 57:22 | 11:49 | splitsSkiErg6:01Sled push6:08Sled pull9:19Burpee broad jump8:33Row5:51Farmers carry2:49Sandbag lunges6:37Wall balls12:04Run 17:40Run 26:24Run 39:17Run 47:12Run 58:04Run 67:05Run 77:20Run 88:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Athens 2026, against 324 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:49 against the typical Open Women finisher at Athens 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
