Athlete · Pro Women · 30-34 ·

GBR

Amy Todd

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:36:01 (Birmingham 2025) · Open Women 1:38:34 (London 2025) · Doubles Mixed 1:27:32 (Cardiff 2026).

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1:36:01 Pro Women time · Birmingham 2025 also raced Open Women, Doubles Mixed: each has its own best below

232nd of 326 Pro Women place · Birmingham 2025 among Pro Women finishers there

1:27:32 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Jack Love

Burpee broad jump strongest segment · Birmingham 2025 faster than 44% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:36:01Birmingham 2025 · 1 race Open Women1:38:34London 2025 · 1 race Doubles Mixed1:27:32Cardiff 2026 · 1 race · with Jack Love

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026team: Jack Love, Amy Toddwhat the whole field did →	Doubles Mixed · team 30-34	1:27:32	1641st of 2,365	51:58	29:32	6:02	splits SkiErg4:20Sled push2:48Sled pull2:06Burpee broad jump3:56Row4:46Farmers carry1:59Sandbag lunges4:34Wall balls5:03Run 15:30Run 24:56Run 38:29Run 48:20Run 58:28Run 65:28Run 75:02Run 85:49Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Pro Women · 30-34	1:36:01	232nd of 326	44:10	44:44	7:12	splits SkiErg5:09Sled push4:35Sled pull7:02Burpee broad jump5:33Row5:32Farmers carry2:57Sandbag lunges5:55Wall balls8:01Run 15:44Run 25:01Run 35:27Run 45:30Run 55:34Run 65:19Run 75:42Run 85:55Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 30-34	1:38:34	908th of 1,368	52:44	40:15	5:37	splits SkiErg4:47Sled push2:45Sled pull5:21Burpee broad jump6:39Row5:48Farmers carry2:52Sandbag lunges5:36Wall balls6:27Run 17:13Run 25:12Run 35:45Run 45:43Run 55:48Run 65:32Run 75:41Run 811:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Birmingham 2025, against 326 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 38%

Sled pull faster than 28%

Burpee broad jump faster than 44%

Row faster than 17%

Farmers carry faster than 38%

Sandbag lunges faster than 33%

Wall balls faster than 27%

Roxzone faster than 28%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:22 slower

Sled pull 0:52 slower

Burpee broad jump 0:15 slower

Row 0:28 slower

Farmers carry 0:12 slower

Sandbag lunges 0:36 slower

Wall balls 1:16 slower

Roxzone 1:01 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Pro Women finisher

Amy1:36:01

5:445:095:014:355:277:025:305:335:345:325:192:575:425:555:558:017:12

Typical Pro Women1:26:23

5:164:544:354:134:536:104:555:185:045:044:552:454:595:195:076:456:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:16 against the typical Pro Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown