GBR Amy Thomson
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Amy Thomson, Lucy Thomsonwhole field → | Doubles Women · team 16-24 | 1:27:11 | 1359th of 2,444183rd of 336 aged 16-24 | 48:47 | 34:48 | 3:36† | View results | See splits Hide splitsSkiErg4:58faster than 35%Sled push2:08faster than 19%Sled pull4:58faster than 10%Burpee broad jump5:27faster than 27%Row5:15faster than 47%Farmers carry2:37faster than 25%Sandbag lunges4:06faster than 28%Wall balls5:19faster than 16%Runs (8 km)48:47fastest 44%Roxzone3:36Run 16:11fastest 42%Run 25:23fastest 29%Run 35:49fastest 38%Run 46:04fastest 50%Run 56:11fastest 50%Run 66:25fastest 49%Run 75:41fastest 45%Run 87:06faster than 46%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amy Thomson, Lucy Thomsonwhole field → | Doubles Women · team 16-24 | 1:36:48 | 2898th of 3,491360th of 417 aged 16-24 | 47:38* | 34:22* | 14:52 | View results | See splits Hide splitsSkiErg5:24faster than 21%Sled push1:45fastest 35%Sled pull5:15faster than 12%Burpee broad jump5:34faster than 17%Row5:28faster than 35%Farmers carry1:57faster than 30%Sandbag lunges4:18faster than 24%Wall balls4:41faster than 39%Runs (8 km)47:38faster than 13%Roxzone14:52faster than 26%Run 14:51faster than 7%Run 25:29faster than 12%Run 35:49faster than 10%Run 45:43faster than 14%Run 55:49faster than 14%Run 65:49faster than 14%Run 75:49faster than 16%Run 88:22faster than 13%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Amy Thomson, Madison Akroyd-Helliwellwhole field → | Doubles Women · team 30-39 | 1:29:43 | 901st of 1,370414th of 603 aged 30-39 | 52:34 | 29:17 | 7:56 | View results | See splits Hide splitsSkiErg5:05faster than 7%Sled push1:47faster than 49%Sled pull3:57fastest 47%Burpee broad jump3:18fastest 15%Row5:07faster than 45%Farmers carry1:45fastest 41%Sandbag lunges3:25fastest 45%Wall balls4:53faster than 27%Runs (8 km)52:34faster than 22%Roxzone7:56fastest 48%Run 17:13faster than 17%Run 26:18faster than 16%Run 36:27faster than 20%Run 46:26faster than 24%Run 56:40faster than 21%Run 66:29faster than 24%Run 76:31faster than 23%Run 86:35faster than 31%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Amy Thomson, Nicholas Thomsonwhole field → | Doubles Mixed · team 30-39 | 1:36:35 | 1191st of 1,389541st of 615 aged 30-39 | 53:43 | 33:38 | 9:20 | View results | See splits Hide splitsSkiErg4:39faster than 9%Sled push2:56faster than 3%Sled pull4:54faster than 13%Burpee broad jump3:29fastest 42%Row4:27fastest 26%Farmers carry1:51faster than 36%Sandbag lunges5:01faster than 14%Wall balls6:21faster than 10%Runs (8 km)53:43faster than 12%Roxzone9:20faster than 20%Run 17:14faster than 9%Run 26:33faster than 7%Run 36:50faster than 8%Run 46:39faster than 12%Run 56:40faster than 15%Run 66:21faster than 17%Run 76:35faster than 14%Run 86:53faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Cardiff 2026 · best of 3 | 4:48 |
| Sled push | 1:45 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 3:57 | Birmingham 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:18 | Birmingham 2024 · best of 3 | 4:17 |
| Row | 5:07 | Birmingham 2024 · best of 3 | 5:12 |
| Farmers carry | 1:45 | Birmingham 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:25 | Birmingham 2024 · best of 3 | 3:47 |
| Wall balls | 4:41 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 47:38 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 7:56 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lucy Thomson2 races
- Madison Akroyd-Helliwell1 race
- Nicholas Thomson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Doubles Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
