Athlete · Open Women · 30-34 ·

IRL

Amy Tanner

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:44:46 (Mechelen 2025) · Doubles Women 1:29:07 (Glasgow 2025).

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1:44:46 Open Women time · Mechelen 2025 also raced Doubles Women: each has its own best below

588th of 765 Open Women place · Mechelen 2025 among Open Women finishers there

1:44:46 latest race · Mechelen 2025 first Open Women race Open Women

SkiErg strongest segment · Mechelen 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:46Mechelen 2025 · 1 race Doubles Women1:29:07Glasgow 2025 · 2 races · with Alice Brislane

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:07

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 30-34	1:44:46	588th of 765	49:55	43:42	11:09	splits SkiErg4:55Sled push2:41Sled pull5:32Burpee broad jump10:00Row5:19Farmers carry2:22Sandbag lunges6:30Wall balls6:23Run 18:01Run 25:32Run 35:58Run 45:58Run 55:57Run 65:58Run 75:56Run 86:35Full report for this race →
Glasgow 2025 12 Mar 2025team: Amy Tanner, Alice Brislanewhat the whole field did →	Doubles Women · team 30-39	1:29:07	1095th of 1,847	55:05	28:50	5:17	splits SkiErg4:34Sled push1:39Sled pull3:08Burpee broad jump4:52Row4:41Farmers carry1:30Sandbag lunges4:02Wall balls4:24Run 15:19Run 29:20Run 37:11Run 47:00Run 56:57Run 66:57Run 77:07Run 85:17Full report for this race →
Dublin 2024 15 Nov 2024team: Amy Tanner, Claire Tannerwhat the whole field did →	Doubles Women · team 30-39	1:31:57	611th of 835	56:00	30:19	5:44	splits SkiErg4:40Sled push1:46Sled pull4:13Burpee broad jump4:55Row5:09Farmers carry2:00Sandbag lunges3:03Wall balls4:33Run 14:29Run 26:57Run 37:41Run 47:48Run 57:51Run 67:54Run 77:46Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 24%

Sled pull faster than 55%

Burpee broad jump faster than 10%

Row faster than 55%

Farmers carry faster than 41%

Sandbag lunges faster than 17%

Wall balls faster than 39%

Roxzone faster than 41%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:20 slower

Sled pull 0:09 faster

Burpee broad jump 3:12 slower

Row 0:03 faster

Farmers carry 0:07 slower

Sandbag lunges 1:24 slower

Wall balls 0:28 slower

Roxzone 0:30 slower

Runs (8 km) 6:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:44:46

8:014:555:322:415:585:325:5810:005:575:195:582:225:566:306:356:2311:09

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:12 against the typical Open Women finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown