GBR Amy Savidge
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:23:00 (London ExCeL 2025) · Open Women 1:20:47 (Barcelona 2025) · Doubles Women 1:17:00 (Paris 2024) · Doubles Mixed 1:16:10 (Barcelona 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:23:38 | top 43% 98/231 | 40:24 | 39:44 | 3:30 | splitsSkiErg5:02Sled push3:53Sled pull5:36Burpee broad jump6:03Row5:17Farmers carry3:20Sandbag lunges5:14Wall balls5:19Run 15:06Run 24:42Run 35:03Run 45:02Run 55:03Run 65:08Run 74:43Run 85:41Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:27:07 | 144th of 257 | 41:07 | 40:42 | 5:21 | splitsSkiErg4:53Sled push5:13Sled pull5:24Burpee broad jump5:26Row5:27Farmers carry2:51Sandbag lunges5:19Wall balls6:09Run 14:56Run 24:46Run 34:57Run 45:04Run 55:04Run 64:43Run 74:59Run 86:42Full report for this race → |
| Manchester 2026 21 Jan 2026team: Lissi Howard, Amy Savidgewhat the whole field did → | Doubles Women · team 30-34 | 1:20:55 | top 33% 500/1,546 | 47:50 | 28:13 | 4:57 | splitsSkiErg4:41Sled push1:32Sled pull3:32Burpee broad jump4:05Row4:55Farmers carry1:54Sandbag lunges3:22Wall balls4:12Run 14:35Run 26:19Run 36:17Run 46:32Run 56:32Run 66:20Run 76:25Run 84:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:23:00 | top 42% 251/598 | 32:46* | 39:53* | 10:25 | splitsSkiErg5:10Sled push3:07Sled pull5:23Burpee broad jump5:21Row5:18Farmers carry2:44Sandbag lunges6:31Wall balls6:19Run 13:22Run 23:48Run 34:02Run 44:05Run 54:03Run 63:56Run 73:58Run 85:35Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 30-34 | 1:20:47 | top 21% 176/875 | 38:50 | 35:18 | 6:43 | splitsSkiErg4:37Sled push2:41Sled pull4:46Burpee broad jump7:12Row4:57Farmers carry2:09Sandbag lunges4:42Wall balls4:14Run 14:40Run 24:46Run 34:59Run 45:04Run 54:53Run 64:50Run 74:52Run 84:50Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Amy Savidge, Ed Bressingtonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:10 | top 40% 485/1,221 | 41:00 | 28:44 | 6:31 | splitsSkiErg3:58Sled push2:22Sled pull3:40Burpee broad jump4:30Row4:32Farmers carry1:48Sandbag lunges4:02Wall balls3:52Run 14:49Run 24:55Run 35:14Run 45:16Run 55:17Run 65:07Run 75:11Run 85:15Full report for this race → |
| Paris 2024 9 Nov 2024team: Charlotte Coates, Amy Savidgewhat the whole field did → | Doubles Women · team 30-39 | 1:17:00 | top 13% 85/698 | 44:40 | 26:26 | 5:59 | splitsSkiErg4:24Sled push1:36Sled pull3:31Burpee broad jump4:29Row4:33Farmers carry1:26Sandbag lunges2:49Wall balls3:38Run 15:05Run 25:29Run 35:25Run 45:44Run 55:47Run 65:49Run 75:45Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:09 against the typical Pro Women finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
