GBR Amy Roberts
4 HYROX races over 2 seasons. Best Open Women time: 1:53:03 at London 2025.
These results may belong to more than one athlete called Amy Roberts: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Roberts at each race, oldest on the left; lower is faster.The best was 1:53:03 at London (May 2025); Amy Roberts was 26:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Women | 2:41:13 |
| London | May 2025 | Open Women | 1:53:03 |
| Cardiff | May 2025 | Open Women | 2:02:18 |
| London Olympia | Mar 2026 | Open Women | 2:14:31 |
Each dot is one Open Women race; click one for that race's report.
4 results at 4 races
2,152nd of 2,263 Open Women (faster than 4%). Against the 63 who finished around 2:13:59: most time gained on sled pull (2:10), most lost on the eight runs (7:58). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 6:28 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:26 | faster than 14% |
| SkiErg: | 5:54 | 5:09 | faster than 6% |
| Run 2: | 11:49 | 5:17 | faster than 0% |
| Sled push: | 3:23 | 2:49 | faster than 19% |
| Run 3: | 8:16 | 5:30 | faster than 3% |
| Sled pull: | 5:00 | 5:15 | faster than 58% |
| Run 4: | 7:40 | 5:31 | faster than 6% |
| Burpee broad jump: | 9:26 | 6:43 | faster than 15% |
| Run 5: | 7:47 | 5:41 | faster than 8% |
| Row: | 6:20 | 5:27 | faster than 8% |
| Run 6: | 7:41 | 5:32 | faster than 7% |
| Farmers carry: | 2:24 | 2:22 | faster than 47% |
| Run 7: | 7:51 | 5:31 | faster than 6% |
| Sandbag lunges: | 10:11 | 5:05 | faster than 1% |
| Run 8: | 13:24 | 7:45 | faster than 2% |
| Wall balls: | 11:49 | 6:53 | faster than 7% |
| Roxzone: | 9:14 | 6:40 | faster than 13% |
| Runs (8 km) | 1:10:54 | 46:35 | faster than 3% |
| Stations (8) | 54:27 | ||
| Finish | 2:14:31 | 1:34:13 | 2152nd of 2,263 · faster than 4% |
939th of 987 Open Women (faster than 4%). Against the 30 who finished around 2:02:15: most time gained on burpee broad jump (1:46), most lost on the eight runs (8:58). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:32 | faster than 17% |
| SkiErg: | 5:56 | 5:15 | faster than 6% |
| Run 2: | 7:00 | 5:11 | faster than 5% |
| Sled push: | 2:38 | 2:39 | faster than 51% |
| Run 3: | 7:30 | 5:25 | faster than 5% |
| Sled pull: | 6:03 | 5:27 | faster than 31% |
| Run 4: | 10:09 | 5:28 | faster than 0% |
| Burpee broad jump: | 9:03 | 7:03 | faster than 18% |
| Run 5: | 7:36 | 5:35 | faster than 6% |
| Row: | 5:45 | 5:26 | faster than 25% |
| Run 6: | 9:01 | 5:31 | faster than 1% |
| Farmers carry: | 2:04 | 2:16 | faster than 70% |
| Run 7: | 8:40 | 5:30 | faster than 2% |
| Sandbag lunges: | 7:49 | 4:41 | faster than 4% |
| Run 8: | 10:46 | 6:30 | faster than 2% |
| Wall balls: | 8:11 | 6:03 | faster than 14% |
| Roxzone †: | 7:50 | ||
| Runs (8 km) | 1:06:59 | 45:00 | faster than 2% |
| Stations (8) | 47:29 | ||
| Finish | 2:02:18 | 1:29:55 | 939th of 987 · faster than 4% |
1,195th of 1,368 Open Women (faster than 12%). Against the 41 who finished around 1:50:58: most time gained on wall balls (1:16), most lost on the eight runs (7:51). Runs 5 to 8 took 6:10 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:17 | faster than 34% |
| SkiErg: | 5:51 | 5:04 | faster than 4% |
| Run 2: | 7:15 | 5:08 | faster than 3% |
| Sled push: | 2:30 | 2:44 | faster than 67% |
| Run 3: | 7:06 | 5:22 | faster than 5% |
| Sled pull: | 5:32 | 5:16 | faster than 40% |
| Run 4: | 7:33 | 5:24 | faster than 3% |
| Burpee broad jump: | 8:19 | 6:30 | faster than 23% |
| Run 5: | 7:30 | 5:34 | faster than 7% |
| Row: | 5:48 | 5:22 | faster than 19% |
| Run 6: | 7:31 | 5:28 | faster than 5% |
| Farmers carry: | 2:01 | 2:21 | faster than 80% |
| Run 7: | 7:22 | 5:30 | faster than 7% |
| Sandbag lunges: | 6:13 | 5:06 | faster than 26% |
| Run 8: | 11:17 | 7:15 | faster than 6% |
| Wall balls: | 7:27 | 6:49 | faster than 37% |
| Roxzone: | 8:21 | 6:03 | faster than 13% |
| Runs (8 km) | 1:01:07 | 45:13 | faster than 5% |
| Stations (8) | 43:41 | ||
| Finish | 1:53:03 | 1:31:16 | 1195th of 1,368 · faster than 12% |
449th of 449 Open Women (faster than 0%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 7:46 | 5:36 | faster than 2% |
| SkiErg: | 6:10 | 5:06 | faster than 0% |
| Run 2: | 7:40 | 5:02 | faster than 2% |
| Sled push: | 5:41 | 2:59 | faster than 0% |
| Run 3: | 8:33 | 5:17 | faster than 2% |
| Sled pull: | 6:08 | 5:57 | faster than 46% |
| Run 4: | 8:06 | 5:21 | faster than 2% |
| Burpee broad jump: | 15:05 | 5:59 | faster than 0% |
| Run 5: | 11:15 | 5:31 | faster than 0% |
| Row: | 6:48 | 5:23 | faster than 0% |
| Run 6: | 9:11 | 5:25 | faster than 0% |
| Farmers carry: | 2:39 | 2:12 | faster than 20% |
| Run 7: | 9:13 | 5:23 | faster than 0% |
| Sandbag lunges: | 15:25 | 4:51 | faster than 0% |
| Run 8: | 18:20 | 5:36 | faster than 0% |
| Wall balls: | 12:04 | 5:37 | faster than 1% |
| Roxzone: | 11:17 | 6:15 | faster than 1% |
| Runs (8 km) | 1:20:01 | 43:26 | faster than 0% |
| Stations (8) | 1:10:00 | ||
| Finish | 2:41:13 | 1:28:02 | 449th of 449 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:51 | London 2025 · best of 4 | 5:16 |
| Sled push | 2:30 | London 2025 · best of 4 | 2:55 |
| Sled pull | 5:00 | London Olympia 2026 · best of 4 | 5:47 |
| Burpee broad jump | 8:19 | London 2025 · best of 4 | 6:46 |
| Row | 5:45 | Cardiff 2025 · best of 4 | 5:31 |
| Farmers carry | 2:01 | London 2025 · best of 4 | 2:19 |
| Sandbag lunges | 6:13 | London 2025 · best of 4 | 5:13 |
| Wall balls | 7:27 | London 2025 · best of 4 | 6:43 |
| Runs (8 km) | 1:01:07 | London 2025 · best of 4 | 46:44 |
| Roxzone | 8:21 | London 2025 · best of 3 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 5% |
| Push | 68% |
| Pull | 40% |
| BBJ | 23% |
| Row | 19% |
| Carry | 80% |
| Lunges | 27% |
| Wall balls | 38% |
| Roxzone | 14% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:20 faster); weakest: Runs (8 km) (15:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 1:01:10 running, 43:41 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (8:19).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:17 |
| SkiErg | 5:51 | 5:04 |
| Run 2 | 7:15 | 5:08 |
| Sled push | 2:30 | 2:44 |
| Run 3 | 7:06 | 5:22 |
| Sled pull | 5:32 | 5:16 |
| Run 4 | 7:33 | 5:24 |
| Burpee broad jump | 8:19 | 6:30 |
| Run 5 | 7:30 | 5:34 |
| Row | 5:48 | 5:22 |
| Run 6 | 7:31 | 5:28 |
| Farmers carry | 2:01 | 2:21 |
| Run 7 | 7:22 | 5:30 |
| Sandbag lunges | 6:13 | 5:06 |
| Run 8 | 11:17 | 7:15 |
| Wall balls | 7:27 | 6:49 |
| Roxzone | 8:21 | 6:03 |
| Finish | 1:53:03 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
