GBR Amy McAllister
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Amy McAllister, Clara Duffywhole field → | Doubles Women · team 25-29 | 1:38:51 | 2033rd of 2,444432nd of 489 aged 25-29 | 56:38 | 34:30 | 7:43† | View results | See splits Hide splitsSkiErg5:13faster than 14%Sled push1:58faster than 37%Sled pull4:12faster than 33%Burpee broad jump5:29faster than 26%Row5:25faster than 31%Farmers carry2:51faster than 10%Sandbag lunges3:31fastest 44%Wall balls5:51faster than 9%Runs (8 km)56:38faster than 20%Roxzone7:43Run 16:56faster than 26%Run 26:25faster than 24%Run 36:28faster than 32%Run 46:42faster than 26%Run 57:17faster than 17%Run 67:37faster than 17%Run 76:30faster than 23%Run 88:46faster than 14%Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Cameron Woodyatt, Amy McAllisterwhole field → | Doubles Mixed · team 25-29 | 1:19:47 | 895th of 2,163186th of 435 aged 25-29 | 45:32 | 28:30 | 5:48 | View results | See splits Hide splitsSkiErg4:37faster than 19%Sled push2:04fastest 42%Sled pull3:02fastest 17%Burpee broad jump3:16fastest 34%Row4:54fastest 49%Farmers carry1:47fastest 38%Sandbag lunges4:00fastest 45%Wall balls4:50fastest 50%Runs (8 km)45:32fastest 39%Roxzone5:48faster than 35%Run 15:32fastest 41%Run 25:23fastest 42%Run 35:28fastest 35%Run 45:35fastest 39%Run 55:38fastest 36%Run 65:44fastest 42%Run 75:44fastest 41%Run 86:31fastest 44%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Amy McAllister, Cameron Woodyattwhole field → | Doubles Mixed · team 25-29 | 1:23:26 | 420th of 79299th of 178 aged 25-29 | 47:31 | 29:22 | 6:36 | View results | See splits Hide splitsSkiErg4:20faster than 32%Sled push2:10fastest 31%Sled pull4:20faster than 29%Burpee broad jump3:46faster than 48%Row4:37fastest 46%Farmers carry1:35fastest 24%Sandbag lunges4:24faster than 26%Wall balls4:10fastest 35%Runs (8 km)47:31faster than 45%Roxzone6:36fastest 50%Run 15:48fastest 47%Run 25:45faster than 41%Run 36:04faster than 43%Run 46:03faster than 44%Run 56:04faster than 49%Run 66:07faster than 45%Run 76:06faster than 47%Run 85:37faster than 31%Full report for this race → |
| Madrid 2025 29 Nov 2025team: Cameron Woodyatt, Amy McAllisterwhole field → | Doubles Mixed · team 25-29 | 1:18:21 | 609th of 1,659140th of 398 aged 25-29 | 44:19 | 24:16‡ | 9:50 | View results | See splits Hide splitsSkiErg4:40faster than 42%Sled push1:48fastest 8%Sled pull3:58faster than 48%Burpee broad jump3:14fastest 31%Row4:38fastest 37%Farmers carry1:41fastest 17%Sandbag lunges0:04‡Wall balls4:13fastest 31%Runs (8 km)44:19fastest 45%Roxzone9:50faster than 10%Run 15:20faster than 41%Run 25:18fastest 50%Run 35:24fastest 43%Run 45:28fastest 45%Run 55:35fastest 45%Run 65:22fastest 39%Run 75:31fastest 45%Run 86:23fastest 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Amy McAllister, Alisha Fletcherwhole field → | Doubles Women · team 25-29 | 1:25:34 | 1233rd of 2,427311th of 548 aged 25-29 | 47:07 | 30:34 | 7:59 | View results | See splits Hide splitsSkiErg4:53faster than 34%Sled push1:56fastest 50%Sled pull4:30faster than 41%Burpee broad jump3:54fastest 37%Row4:57fastest 25%Farmers carry2:12faster than 10%Sandbag lunges3:32fastest 44%Wall balls4:40faster than 35%Runs (8 km)47:07fastest 48%Roxzone7:59faster than 28%Run 16:36faster than 48%Run 25:35fastest 50%Run 35:46fastest 48%Run 45:45fastest 43%Run 56:00faster than 49%Run 66:05faster than 40%Run 75:39fastest 39%Run 85:45fastest 44%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Amy McAllister, Ruth Harknesswhole field → | Doubles Women · team 40-49 | 1:37:07 | 694th of 835153rd of 199 aged 40-49 | 50:43 | 39:11 | 7:19 | View results | See splits Hide splitsSkiErg4:59faster than 7%Sled push2:12faster than 3%Sled pull6:25faster than 1%Burpee broad jump5:40faster than 19%Row5:35faster than 15%Farmers carry2:03faster than 15%Sandbag lunges4:39faster than 12%Wall balls7:38faster than 1%Runs (8 km)50:43faster than 40%Roxzone7:19faster than 11%Run 14:22faster than 19%Run 26:51faster than 23%Run 36:59faster than 36%Run 46:49faster than 43%Run 57:00faster than 44%Run 67:13faster than 35%Run 76:44fastest 47%Run 84:50faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Birmingham 2025 · best of 3 | 4:48 |
| Sled push | 1:56 | Birmingham 2025 · best of 3 | 1:51 |
| Sled pull | 4:12 | Cardiff 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:54 | Birmingham 2025 · best of 3 | 4:18 |
| Row | 4:57 | Birmingham 2025 · best of 3 | 5:13 |
| Farmers carry | 2:03 | Dublin 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:31 | Cardiff 2026 · best of 3 | 3:47 |
| Wall balls | 4:40 | Birmingham 2025 · best of 3 | 4:22 |
| Runs (8 km) | 47:07 | Birmingham 2025 · best of 3 | 49:17 |
| Roxzone | 7:19 | Dublin 2024 · best of 2 | 7:47 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Cameron Woodyatt3 races
- Alisha Fletcher1 race
- Clara Duffy1 race
- Ruth Harkness1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
