Athlete · Doubles Mixed · team 25-29 · GBR GBR

Amy Lewis

www.roxtimes.com/athletes/amy-lewis-t-f63394

8 HYROX races over 2 seasons, all in a team with 7 partners.

Two results in one division at the same race (Doubles Women at Cardiff 2026): either two athletes called Amy Lewis, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Mixed time1:29:26Bangkok 2026
Best Doubles Mixed place608thof 1,452 · Bangkok 2026
Latest race1:43:01Cardiff 2026 · Doubles Mixed with Garin williams13:35 slower than Amy's best Doubles Mixed time (1:29:26)
Strongest part of the raceSandbag lungesfaster than 96% of Doubles Mixed at Bangkok 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:001:50:00 best 1:29:26 best 1:29:26 · Bangkok

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

8 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Mixed

The fastest Amy has done each station

PartBestRaceTypical
SkiErg4:08Bangkok 2026 · best of 44:20
Sled push1:58Bangkok 2026 · best of 42:11
Sled pull4:20Cardiff 2026 · best of 43:59
Burpee broad jump3:14Bangkok 2026 · best of 43:35
Row4:32Bangkok 2026 · best of 44:47
Farmers carry1:41Bangkok 2026 · best of 41:50
Sandbag lunges3:06Bangkok 2026 · best of 44:03
Wall balls4:01Bangkok 2026 · best of 44:34
Runs (8 km)50:59Bangkok 2026 · best of 445:36
Roxzone8:51Paris 2025 · best of 37:11
How to read

Each station's best across Amy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 90%
Sled pull faster than 66%
Burpee broad jump faster than 81%
Row faster than 89%
Farmers carry faster than 85%
Sandbag lunges faster than 96%
Wall balls faster than 86%
Roxzone faster than 57%
Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:45 faster
Sled pull 0:29 faster
Burpee broad jump 0:46 faster
Row 0:32 faster
Farmers carry 0:17 faster
Sandbag lunges 1:29 faster
Wall balls 0:58 faster
Roxzone 0:33 faster
Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Doubles Mixed finisher

Amy1:29:26
8:174:085:141:585:294:245:373:145:404:325:361:415:393:069:304:0111:28
Typical Doubles Mixed1:31:33
8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:29:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report