AUS Amy Kirchner
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:53 (Melbourne 2024) · Doubles Women 1:38:49 (Sydney 2026) · Doubles Mixed 1:18:59 (Perth 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026team: Amy Kirchner, Shania Paeawhat the whole field did → | Doubles Women · team 25-29 | 1:38:49 | 2604th of 3,169 | 56:05 | 31:21 | 11:27 | splitsSkiErg4:48Sled push1:43Sled pull4:16Burpee broad jump5:13Row5:05Farmers carry1:32Sandbag lunges4:21Wall balls4:23Run 15:29Run 26:34Run 36:29Run 46:41Run 56:49Run 66:37Run 76:51Run 810:39Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Women · 16-24 | 1:24:03 | top 19% 98/535 | 41:58 | 36:13 | 5:51 | splitsSkiErg4:52Sled push2:55Sled pull5:54Burpee broad jump5:31Row5:20Farmers carry1:18Sandbag lunges5:02Wall balls5:21Run 15:25Run 25:00Run 35:11Run 45:30Run 55:25Run 65:08Run 75:08Run 85:11Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:22:53 | top 24% 367/1,536 | 39:15 | 35:55 | 7:48 | splitsSkiErg4:43Sled push2:35Sled pull6:37Burpee broad jump4:37Row5:08Farmers carry1:36Sandbag lunges4:13Wall balls6:26Run 12:57Run 25:11Run 35:21Run 45:18Run 55:02Run 64:58Run 74:57Run 85:33Full report for this race → |
| Perth 2024 13 Sept 2024team: Amy Kirchner, Micah Marshwhat the whole field did → | Doubles Mixed · team U29 | 1:18:59 | top 43% 81/190 | 43:00 | 27:41 | 8:22 | splitsSkiErg4:18Sled push2:03Sled pull3:16Burpee broad jump3:40Row4:30Farmers carry1:33Sandbag lunges4:05Wall balls4:16Run 16:23Run 25:14Run 35:08Run 45:13Run 55:20Run 65:15Run 75:17Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:19 against the typical Open Women finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
