RSA Amy Jessica Josset
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:37:53 (Johannesburg 2025) · Doubles Women 1:18:55 (Cape Town 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Amy Jessica Josset, Jaydene Rosenthalwhat the whole field did → | Doubles Women · team 35-39 | 1:18:55 | top 17% 199/1,196 | 42:27 | 32:20 | 4:14 | splitsSkiErg5:02Sled push1:55Sled pull4:21Burpee broad jump4:28Row5:28Farmers carry2:13Sandbag lunges3:47Wall balls5:06Run 14:09Run 25:20Run 35:26Run 45:31Run 55:31Run 65:25Run 75:34Run 85:34Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Women · 35-39 | 1:37:53 | top 21% 113/550 | 46:14 | 45:10 | 6:35 | splitsSkiErg5:43Sled push4:15Sled pull7:17Burpee broad jump7:21Row5:55Farmers carry3:02Sandbag lunges5:18Wall balls6:19Run 13:52Run 25:45Run 36:06Run 46:02Run 56:00Run 66:07Run 76:01Run 86:25Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Amy Jessica Josset, Talia Levinwhat the whole field did → | Doubles Women · team 30-39 | 1:30:06 | top 39% 213/547 | 47:37 | 1:07:12 5 of 8 | — | splitsSkiErg4:53Sled push—Sled pull—Burpee broad jump4:42Row—Farmers carry2:09Sandbag lunges4:43Wall balls5:26Run 14:20Run 24:12Run 36:15Run 46:22Run 56:30Run 66:26Run 76:43Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Johannesburg 2025, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Women finisher at Johannesburg 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:37:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
