USA Amy Brown
8 HYROX races over 3 seasons. Best Pro Women time: 1:07:48 at Stockholm 2026. 1 podium finish, 6 age-group wins.
Best Pro Women time1:07:48Stockholm 2026
Best Pro Women place2ndof 109 · Miami Beach 2025
Latest race1:09:09Boston 2026 · Pro Women1:21 slower than Amy's best Pro Women time (1:07:48)
Strongest part of the raceRuns (8 km)faster than 88% of Pro Women at Stockholm 2026
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Brown at each race, oldest on the left; lower is faster.The best was 1:07:48 at Stockholm (Jun 2026); Amy Brown was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Women | 1:10:20 |
| Dallas | Nov 2024 | Pro Women | 1:10:16 |
| Miami Beach | Apr 2025 | Pro Women | 1:08:55 |
| Boston | Sep 2025 | Pro Women | 1:08:50 |
| Atlanta | Oct 2025 | Pro Women | 1:10:28 |
| Las Vegas | Feb 2026 | Pro Women | 1:13:04 |
| Stockholm | Jun 2026 | Pro Women | 1:07:48 |
| Boston | Oct 2026 | Pro Women | 1:09:09 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:32 faster (1:10:20 to 1:07:48).
Every race
Tap a result for its full report8 results at 8 races
Pro Women, 45-49 1:09:09 19th of 224; 1st of 14 aged 45-49 32:23 32:44 4:07 Runs 32:23 · Stations 32:44 · Roxzone 4:07
19th of 224 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:54 | faster than 97% |
| SkiErg: | 4:37 | 4:54 | faster than 83% |
| Run 2: | 3:50 | 4:44 | faster than 95% |
| Sled push: | 3:56 | 4:42 | faster than 76% |
| Run 3: | 4:09 | 5:03 | faster than 92% |
| Sled pull: | 4:32 | 5:44 | faster than 85% |
| Run 4: | 4:12 | 5:02 | faster than 89% |
| Burpee broad jump: | 3:52 | 5:12 | faster than 84% |
| Run 5: | 4:08 | 5:06 | faster than 94% |
| Row: | 4:50 | 5:04 | faster than 73% |
| Run 6: | 4:08 | 5:04 | faster than 92% |
| Farmers carry: | 2:09 | 2:30 | faster than 75% |
| Run 7: | 4:10 | 5:08 | faster than 92% |
| Sandbag lunges: | 3:47 | 4:54 | faster than 87% |
| Run 8: | 4:41 | 5:48 | faster than 92% |
| Wall balls: | 5:01 | 6:12 | faster than 75% |
| Roxzone: | 4:07 | 5:44 | faster than 93% |
| Runs (8 km) | 32:23 | 39:36 | faster than 95% |
| Stations (8) | 32:44 | ||
| Finish | 1:09:09 | 1:26:02 | 19th of 224 · faster than 91% |
Pro Women, 45-49 1:07:48 132nd of 751; 2nd of 109 aged 45-49 32:08 31:05 4:39 Runs 32:08 · Stations 31:05 · Roxzone 4:39
132nd of 751 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:28 | 2:42 | faster than 87% |
| SkiErg: | 4:29 | 4:38 | faster than 74% |
| Run 2: | 4:00 | 4:21 | faster than 86% |
| Sled push: | 3:10 | 3:24 | faster than 66% |
| Run 3: | 4:11 | 4:37 | faster than 89% |
| Sled pull: | 3:56 | 4:37 | faster than 84% |
| Run 4: | 4:13 | 4:39 | faster than 88% |
| Burpee broad jump: | 3:56 | 4:09 | faster than 60% |
| Run 5: | 4:16 | 4:43 | faster than 87% |
| Row: | 4:51 | 4:55 | faster than 59% |
| Run 6: | 4:17 | 4:41 | faster than 83% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 4:20 | 4:45 | faster than 83% |
| Sandbag lunges: | 3:56 | 4:03 | faster than 57% |
| Run 8: | 4:27 | 4:57 | faster than 87% |
| Wall balls: | 4:47 | 5:10 | faster than 63% |
| Roxzone: | 4:39 | 5:16 | faster than 86% |
| Runs (8 km) | 32:08 | 35:28 | faster than 87% |
| Stations (8) | 31:05 | ||
| Finish | 1:07:48 | 1:13:23 | 132nd of 751 · faster than 82% |
Pro Women, 45-49 1:13:04 36th of 240; 1st of 19 aged 45-49 32:05 36:04 5:00 Runs 32:05 · Stations 36:04 · Roxzone 5:00
36th of 240 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:23 | 3:02 | faster than 97% |
| SkiErg: | 4:43 | 4:58 | faster than 82% |
| Run 2: | 3:56 | 4:53 | faster than 95% |
| Sled push: | 4:07 | 4:17 | faster than 58% |
| Run 3: | 4:15 | 5:15 | faster than 93% |
| Sled pull: | 4:35 | 5:49 | faster than 83% |
| Run 4: | 4:15 | 5:16 | faster than 94% |
| Burpee broad jump: | 4:39 | 5:02 | faster than 59% |
| Run 5: | 4:17 | 5:21 | faster than 94% |
| Row: | 5:02 | 5:09 | faster than 61% |
| Run 6: | 4:14 | 5:19 | faster than 94% |
| Farmers carry: | 2:23 | 2:23 | faster than 50% |
| Run 7: | 4:20 | 5:22 | faster than 93% |
| Sandbag lunges: | 4:01 | 5:10 | faster than 82% |
| Run 8: | 4:29 | 5:32 | faster than 91% |
| Wall balls: | 6:34 | 6:19 | faster than 43% |
| Roxzone: | 5:00 | 6:38 | faster than 91% |
| Runs (8 km) | 32:05 | 40:24 | faster than 94% |
| Stations (8) | 36:04 | ||
| Finish | 1:13:04 | 1:25:59 | 36th of 240 · faster than 85% |
Pro Women, 45-49 1:10:28 12th of 77; 1st of 8 aged 45-49 32:08 32:41 5:44 Runs 32:08 · Stations 32:41 · Roxzone 5:44
12th of 77 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 3:18 | 3:51 | faster than 93% |
| SkiErg: | 4:46 | 4:57 | faster than 81% |
| Run 2: | 3:49 | 4:32 | faster than 89% |
| Sled push: | 3:17 | 3:44 | faster than 73% |
| Run 3: | 4:10 | 4:53 | faster than 82% |
| Sled pull: | 4:51 | 6:02 | faster than 81% |
| Run 4: | 4:12 | 4:49 | faster than 81% |
| Burpee broad jump: | 3:45 | 4:39 | faster than 82% |
| Run 5: | 4:08 | 4:54 | faster than 85% |
| Row: | 4:51 | 4:59 | faster than 69% |
| Run 6: | 4:08 | 4:47 | faster than 84% |
| Farmers carry: | 2:00 | 2:18 | faster than 67% |
| Run 7: | 4:07 | 4:48 | faster than 86% |
| Sandbag lunges: | 3:53 | 4:57 | faster than 80% |
| Run 8: | 4:18 | 5:08 | faster than 86% |
| Wall balls: | 5:18 | 5:50 | faster than 61% |
| Roxzone: | 5:44 | 6:46 | faster than 78% |
| Runs (8 km) | 32:08 | 37:43 | faster than 88% |
| Stations (8) | 32:41 | ||
| Finish | 1:10:28 | 1:21:46 | 12th of 77 · faster than 85% |
Pro Women, 45-49 1:08:50 15th of 159; 1st of 12 aged 45-49 32:58 32:08 3:49 Runs 32:58 · Stations 32:08 · Roxzone 3:49
15th of 159 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:30 | faster than 95% |
| SkiErg: | 4:33 | 4:47 | faster than 84% |
| Run 2: | 3:45 | 4:33 | faster than 94% |
| Sled push: | 3:00 | 3:27 | faster than 78% |
| Run 3: | 4:07 | 4:54 | faster than 87% |
| Sled pull: | 5:09 | 5:50 | faster than 75% |
| Run 4: | 3:59 | 4:49 | faster than 93% |
| Burpee broad jump: | 3:39 | 4:46 | faster than 86% |
| Run 5: | 4:08 | 5:00 | faster than 91% |
| Row: | 4:43 | 5:00 | faster than 85% |
| Run 6: | 4:04 | 4:55 | faster than 91% |
| Farmers carry: | 1:51 | 2:20 | faster than 85% |
| Run 7: | 4:10 | 4:58 | faster than 89% |
| Sandbag lunges: | 3:38 | 4:46 | faster than 87% |
| Run 8: | 4:20 | 5:23 | faster than 92% |
| Wall balls: | 5:35 | 6:10 | faster than 62% |
| Roxzone: | 3:49 | 5:14 | faster than 94% |
| Runs (8 km) | 32:58 | 40:04 | faster than 93% |
| Stations (8) | 32:08 | ||
| Finish | 1:08:50 | 1:22:38 | 15th of 159 · faster than 91% |
Pro Women, 45-49 1:08:55 2nd of 109; 1st of 4 aged 45-49 31:15 33:01 4:45 Runs 31:15 · Stations 33:01 · Roxzone 4:45
2nd of 109 Pro Women (faster than 99%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 2:39 | 3:35 | fastest in the field |
| SkiErg: | 4:36 | 4:51 | faster than 88% |
| Run 2: | 3:43 | 4:50 | faster than 98% |
| Sled push: | 2:53 | 4:04 | faster than 99% |
| Run 3: | 4:06 | 5:15 | faster than 97% |
| Sled pull: | 6:02 | 7:19 | faster than 84% |
| Run 4: | 4:12 | 5:17 | faster than 96% |
| Burpee broad jump: | 3:56 | 5:06 | faster than 89% |
| Run 5: | 4:09 | 5:29 | faster than 99% |
| Row: | 4:51 | 5:10 | faster than 87% |
| Run 6: | 4:05 | 5:17 | faster than 97% |
| Farmers carry: | 1:52 | 2:31 | faster than 95% |
| Run 7: | 4:04 | 5:19 | faster than 99% |
| Sandbag lunges: | 4:05 | 4:58 | faster than 85% |
| Run 8: | 4:20 | 5:31 | faster than 97% |
| Wall balls: | 4:46 | 6:08 | faster than 89% |
| Roxzone: | 4:45 | 6:42 | faster than 99% |
| Runs (8 km) | 31:15 | 40:21 | faster than 99% |
| Stations (8) | 33:01 | ||
| Finish | 1:08:55 | 1:28:23 | 2nd of 109 · faster than 99% |
Pro Women, 40-44 1:10:16 7th of 95; 1st of 12 aged 40-44 32:44 32:43 4:53 Runs 32:44 · Stations 32:43 · Roxzone 4:53
7th of 95 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 5:04 | faster than 98% |
| SkiErg: | 4:36 | 4:47 | faster than 81% |
| Run 2: | 3:52 | 4:41 | faster than 95% |
| Sled push: | 2:47 | 3:36 | faster than 94% |
| Run 3: | 4:03 | 4:57 | faster than 94% |
| Sled pull: | 4:48 | 5:49 | faster than 81% |
| Run 4: | 4:07 | 4:56 | faster than 92% |
| Burpee broad jump: | 4:30 | 4:47 | faster than 61% |
| Run 5: | 4:08 | 5:08 | faster than 94% |
| Row: | 4:54 | 5:03 | faster than 71% |
| Run 6: | 4:07 | 5:01 | faster than 94% |
| Farmers carry: | 1:53 | 2:20 | faster than 84% |
| Run 7: | 4:05 | 5:05 | faster than 93% |
| Sandbag lunges: | 4:16 | 4:50 | faster than 69% |
| Run 8: | 4:24 | 5:30 | faster than 93% |
| Wall balls: | 4:59 | 5:36 | faster than 71% |
| Roxzone: | 4:53 | 6:47 | faster than 95% |
| Runs (8 km) | 32:44 | 40:13 | faster than 94% |
| Stations (8) | 32:43 | ||
| Finish | 1:10:16 | 1:24:49 | 7th of 95 · faster than 93% |
Pro Women, 40-44 1:10:20 9th of 99; 2nd of 14 aged 40-44 31:14 34:13 4:56 Runs 31:14 · Stations 34:13 · Roxzone 4:56
9th of 99 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 99 Pro Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:57 | faster than 97% |
| SkiErg: | 4:31 | 4:43 | faster than 79% |
| Run 2: | 3:36 | 4:33 | faster than 96% |
| Sled push: | 3:03 | 3:30 | faster than 80% |
| Run 3: | 3:50 | 4:54 | faster than 94% |
| Sled pull: | 5:20 | 5:44 | faster than 63% |
| Run 4: | 3:48 | 4:55 | faster than 95% |
| Burpee broad jump: | 4:15 | 4:51 | faster than 72% |
| Run 5: | 3:56 | 5:04 | faster than 94% |
| Row: | 4:49 | 5:03 | faster than 78% |
| Run 6: | 3:50 | 4:56 | faster than 95% |
| Farmers carry: | 1:49 | 2:19 | faster than 90% |
| Run 7: | 3:56 | 5:04 | faster than 94% |
| Sandbag lunges: | 4:10 | 4:52 | faster than 77% |
| Run 8: | 4:20 | 5:56 | faster than 95% |
| Wall balls: | 6:16 | 5:56 | faster than 39% |
| Roxzone: | 4:56 | 6:59 | faster than 96% |
| Runs (8 km) | 31:14 | 41:03 | faster than 95% |
| Stations (8) | 34:13 | ||
| Finish | 1:10:20 | 1:24:31 | 9th of 99 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Best splits · Pro Women
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Stockholm 2026 · best of 8 | 4:53 |
| Sled push | 2:47 | Dallas 2024 · best of 8 | 3:56 |
| Sled pull | 3:56 | Stockholm 2026 · best of 8 | 5:49 |
| Burpee broad jump | 3:39 | Boston 2025 · best of 8 | 5:12 |
| Row | 4:43 | Boston 2025 · best of 8 | 5:07 |
| Farmers carry | 1:49 | Toronto 2024 · best of 8 | 2:36 |
| Sandbag lunges | 3:38 | Boston 2025 · best of 8 | 5:10 |
| Wall balls | 4:46 | Miami Beach 2025 · best of 8 | 6:18 |
| Runs (8 km) | 31:14 | Toronto 2024 · best of 8 | 40:26 |
| Roxzone | 3:49 | Boston 2025 · best of 8 | 6:34 |
How to read
Each station's best across Amy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Pro Women race
Full race report →Stockholm 2026, against 751 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 75% |
| Push | 66% |
| Pull | 85% |
| BBJ | 60% |
| Row | 60% |
| Carry | 61% |
| Lunges | 57% |
| Wall balls | 64% |
| Roxzone | 87% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 75%
Sled push faster than 66%
Sled pull faster than 85%
Burpee broad jump faster than 60%
Row faster than 60%
Farmers carry faster than 61%
Sandbag lunges faster than 57%
Wall balls faster than 64%
Roxzone faster than 87%
Runs (8 km) faster than 88%
How much of the field Amy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Sandbag lunges (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:09 faster
Sled push 0:14 faster
Sled pull 0:41 faster
Burpee broad jump 0:13 faster
Row 0:04 faster
Farmers carry 0:07 faster
Sandbag lunges 0:07 faster
Wall balls 0:23 faster
Roxzone 0:37 faster
Runs (8 km) 3:20 faster
Amy's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:20 faster); weakest: Row (0:04 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
Amy1:07:48
Typical Pro Women1:13:44
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 32:12 running, 31:04 at the stations and 4:39 in the roxzone; the longest station was the row (4:51).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Amy | Typical Pro Women |
|---|---|---|
| Run 1 | 2:28 | 2:42 |
| SkiErg | 4:29 | 4:38 |
| Run 2 | 4:00 | 4:21 |
| Sled push | 3:10 | 3:24 |
| Run 3 | 4:11 | 4:37 |
| Sled pull | 3:56 | 4:37 |
| Run 4 | 4:13 | 4:39 |
| Burpee broad jump | 3:56 | 4:09 |
| Run 5 | 4:16 | 4:43 |
| Row | 4:51 | 4:55 |
| Run 6 | 4:17 | 4:41 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 4:20 | 4:45 |
| Sandbag lunges | 3:56 | 4:03 |
| Run 8 | 4:27 | 4:57 |
| Wall balls | 4:47 | 5:10 |
| Roxzone | 4:39 | 5:16 |
| Finish | 1:07:48 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:07:48.
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