GBR Amy Brett
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,988th of 2,921 Open Women (faster than 31%). Against the 89 who finished around 1:39:56: most time gained on wall balls (2:21), most lost on the eight runs (3:29). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:39 | faster than 22% |
| SkiErg: | 6:18 | 5:33 | faster than 7% |
| Run 2: | 5:07 | 4:20 | faster than 14% |
| Sled push: | 2:33 | 2:46 | faster than 65% |
| Run 3: | 5:35 | 4:30 | faster than 10% |
| Sled pull: | 6:07 | 5:34 | faster than 33% |
| Run 4: | 5:23 | 4:35 | faster than 16% |
| Burpee broad jump: | 6:50 | 6:43 | faster than 47% |
| Run 5: | 5:31 | 4:39 | faster than 16% |
| Row: | 5:52 | 5:34 | faster than 27% |
| Run 6: | 5:14 | 4:37 | faster than 23% |
| Farmers carry: | 2:06 | 2:11 | faster than 59% |
| Run 7: | 5:25 | 4:36 | faster than 18% |
| Sandbag lunges: | 4:20 | 5:02 | faster than 74% |
| Run 8: | 7:50 | 6:33 | faster than 20% |
| Wall balls: | 5:41 | 6:49 | faster than 73% |
| Roxzone: | 15:15 | 13:10 | faster than 24% |
| Runs (8 km) | 44:07 | 37:29 | faster than 17% |
| Stations (8) | 39:47 | ||
| Finish | 1:39:07 | 1:31:10 | 1988th of 2,921 · faster than 31% |
90th of 410 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:57 | faster than 73% |
| SkiErg: | 4:12 | 4:05 | faster than 33% |
| Run 2: | 4:49 | 5:28 | faster than 78% |
| Sled push: | 1:37 | 1:46 | faster than 73% |
| Run 3: | 5:02 | 5:39 | faster than 79% |
| Sled pull: | 3:02 | 3:27 | faster than 76% |
| Run 4: | 5:02 | 5:41 | faster than 78% |
| Burpee broad jump: | 2:52 | 3:14 | faster than 66% |
| Run 5: | 5:06 | 5:49 | faster than 79% |
| Row: | 4:27 | 4:33 | faster than 61% |
| Run 6: | 5:06 | 5:44 | faster than 77% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 5:15 | 5:47 | faster than 71% |
| Sandbag lunges: | 3:16 | 3:46 | faster than 75% |
| Run 8: | 5:20 | 6:02 | faster than 73% |
| Wall balls: | 3:59 | 4:15 | faster than 65% |
| Roxzone: | 4:40 | 5:26 | faster than 74% |
| Runs (8 km) | 39:11 | 44:03 | faster than 77% |
| Stations (8) | 25:05 | ||
| Finish | 1:08:53 | 1:17:24 | 90th of 410 · faster than 78% |
81st of 1,370 Doubles Women (faster than 94%). Against the 41 who finished around 1:10:49: most time gained on sled pull (0:18), most lost on the eight runs (1:13). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:28 | faster than 89% |
| SkiErg: | 4:25 | 4:37 | faster than 79% |
| Run 2: | 4:40 | 5:33 | faster than 92% |
| Sled push: | 1:43 | 1:46 | faster than 61% |
| Run 3: | 4:57 | 5:45 | faster than 90% |
| Sled pull: | 3:03 | 4:01 | faster than 96% |
| Run 4: | 5:04 | 5:50 | faster than 87% |
| Burpee broad jump: | 3:14 | 4:13 | faster than 88% |
| Run 5: | 5:07 | 5:56 | faster than 87% |
| Row: | 4:28 | 5:04 | faster than 97% |
| Run 6: | 5:04 | 5:53 | faster than 88% |
| Farmers carry: | 1:37 | 1:48 | faster than 78% |
| Run 7: | 5:10 | 5:53 | faster than 85% |
| Sandbag lunges: | 2:35 | 3:31 | faster than 95% |
| Run 8: | 5:09 | 6:06 | faster than 89% |
| Wall balls: | 3:49 | 4:22 | faster than 84% |
| Roxzone: | 5:55 | 8:05 | faster than 94% |
| Runs (8 km) | 40:36 | 47:20 | faster than 90% |
| Stations (8) | 24:54 | ||
| Finish | 1:11:19 | 1:24:53 | 81st of 1,370 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Jonathan Croasdale1 race
- Katherine Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 74% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 7% |
| Push | 66% |
| Pull | 33% |
| BBJ | 47% |
| Row | 28% |
| Carry | 59% |
| Lunges | 74% |
| Wall balls | 73% |
| Roxzone | 24% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 74%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:08 faster); weakest: Runs (8 km) (6:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 44:11 running, 39:47 at the stations and 15:15 in the roxzone; the longest station was the burpee broad jumps (6:50).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 4:06 | 3:39 |
| SkiErg | 6:18 | 5:33 |
| Run 2 | 5:07 | 4:20 |
| Sled push | 2:33 | 2:46 |
| Run 3 | 5:35 | 4:30 |
| Sled pull | 6:07 | 5:34 |
| Run 4 | 5:23 | 4:35 |
| Burpee broad jump | 6:50 | 6:43 |
| Run 5 | 5:31 | 4:39 |
| Row | 5:52 | 5:34 |
| Run 6 | 5:14 | 4:37 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 5:25 | 4:36 |
| Sandbag lunges | 4:20 | 5:02 |
| Run 8 | 7:50 | 6:33 |
| Wall balls | 5:41 | 6:49 |
| Roxzone | 15:15 | 13:10 |
| Finish | 1:39:07 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
