Amy Boulden
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:11:31 (Sharjah 2025) · Doubles Mixed 0:59:45 (Bangkok 2025) · Doubles Women 1:07:24 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 21 Mar 2026team: Liam Castile, Amy Bouldenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:21 | top 2% 22/1,452 | 31:51 | 23:31 | 7:03 | splitsSkiErg4:01Sled push1:43Sled pull3:07Burpee broad jump2:16Row4:21Farmers carry1:41Sandbag lunges2:49Wall balls3:33Run 15:31Run 23:30Run 33:47Run 43:42Run 53:38Run 63:41Run 73:43Run 84:22Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Amy Boulden, Liam Castilewhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:48 | 5th of 625 | 32:07 | 22:39 | 5:06 | splitsSkiErg3:59Sled push1:43Sled pull2:47Burpee broad jump2:04Row4:08Farmers carry1:46Sandbag lunges2:33Wall balls3:39Run 12:57Run 23:44Run 34:00Run 44:01Run 54:07Run 64:07Run 74:07Run 85:07Full report for this race → |
| Bangkok 2025 24 May 2025team: Liam Castile, Amy Bouldenwhat the whole field did → | Doubles Mixed · team U29 | 0:59:45 | 6th of 736 | 32:56 | 22:19 | 4:35 | splitsSkiErg3:56Sled push1:39Sled pull2:59Burpee broad jump2:01Row4:03Farmers carry1:43Sandbag lunges2:43Wall balls3:15Run 14:00Run 24:00Run 34:08Run 44:10Run 54:07Run 64:13Run 74:13Run 84:10Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Women · 30-34 | 1:11:31 | 5th of 240 | 38:01 | 28:33 | 5:01 | splitsSkiErg4:30Sled push1:50Sled pull3:20Burpee broad jump4:48Row4:44Farmers carry1:32Sandbag lunges3:48Wall balls4:01Run 13:47Run 24:43Run 35:01Run 44:45Run 54:50Run 64:48Run 74:48Run 85:21Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Amy Boulden, Hayley Bouldenwhat the whole field did → | Doubles Women · team 30-39 | 1:07:24 | top 3% 52/1,847 | 39:13 | 24:09 | 4:07 | splitsSkiErg4:05Sled push1:34Sled pull3:00Burpee broad jump3:17Row4:34Farmers carry1:26Sandbag lunges2:39Wall balls3:34Run 13:38Run 25:18Run 35:07Run 45:04Run 55:21Run 65:10Run 75:27Run 84:12Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Amy Boulden, Hayley Bouldenwhat the whole field did → | Doubles Women · team 30-39 | 1:10:28 | top 5% 64/1,370 | 39:29 | 24:43 | 6:20 | splitsSkiErg4:22Sled push1:35Sled pull3:37Burpee broad jump3:06Row4:30Farmers carry1:25Sandbag lunges2:34Wall balls3:34Run 15:38Run 24:39Run 34:51Run 44:47Run 54:46Run 64:47Run 74:54Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sharjah 2025, against 240 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.