GBR Amy Barber
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Barber at each race, oldest on the left; lower is faster.The best was 1:32:05 at Valencia (Oct 2026); Amy Barber was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Open Women | 1:36:42 |
| Cardiff | Apr 2026 | Open Women | 1:36:11 |
| Valencia | Oct 2026 | Open Women | 1:32:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:37 faster (1:36:42 to 1:32:05).
5 results at 5 races
963rd of 3,498 Doubles Mixed (faster than 72%). Against the 96 who finished around 1:14:03: most time gained on the eight runs (1:57), most lost on sled pull (0:46). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:51 | faster than 71% |
| SkiErg: | 4:20 | 4:18 | faster than 47% |
| Run 2: | 4:29 | 5:08 | faster than 78% |
| Sled push: | 2:16 | 2:26 | faster than 66% |
| Run 3: | 4:50 | 5:23 | faster than 73% |
| Sled pull: | 4:22 | 3:56 | faster than 30% |
| Run 4: | 4:40 | 5:24 | faster than 78% |
| Burpee broad jump: | 2:58 | 3:47 | faster than 82% |
| Run 5: | 4:52 | 5:29 | faster than 74% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 4:37 | 5:25 | faster than 80% |
| Farmers carry: | 1:40 | 1:47 | faster than 68% |
| Run 7: | 4:43 | 5:27 | faster than 79% |
| Sandbag lunges: | 4:20 | 4:03 | faster than 38% |
| Run 8: | 5:00 | 5:30 | faster than 70% |
| Wall balls: | 4:48 | 4:45 | faster than 48% |
| Roxzone: | 6:18 | 6:34 | faster than 56% |
| Runs (8 km) | 38:26 | 43:45 | faster than 76% |
| Stations (8) | 29:25 | ||
| Finish | 1:14:03 | 1:22:06 | 963rd of 3,498 · faster than 72% |
447th of 934 Open Women (faster than 52%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 3:55 | faster than 46% |
| SkiErg: | 5:28 | 5:19 | faster than 38% |
| Run 2: | 5:03 | 5:33 | faster than 72% |
| Sled push: | 3:37 | 3:09 | faster than 26% |
| Run 3: | 5:20 | 5:51 | faster than 72% |
| Sled pull: | 6:14 | 5:34 | faster than 34% |
| Run 4: | 5:27 | 5:51 | faster than 66% |
| Burpee broad jump: | 6:11 | 6:35 | faster than 57% |
| Run 5: | 5:57 | 6:02 | faster than 53% |
| Row: | 5:43 | 5:24 | faster than 28% |
| Run 6: | 5:20 | 5:52 | faster than 72% |
| Farmers carry: | 2:27 | 2:21 | faster than 43% |
| Run 7: | 5:46 | 5:51 | faster than 53% |
| Sandbag lunges: | 4:44 | 5:02 | faster than 61% |
| Run 8: | 6:43 | 6:26 | faster than 41% |
| Wall balls: | 7:40 | 6:34 | faster than 31% |
| Roxzone: | 6:34 | 7:11 | faster than 64% |
| Runs (8 km) | 43:32 | 45:42 | faster than 62% |
| Stations (8) | 42:04 | ||
| Finish | 1:32:05 | 1:32:47 | 447th of 934 · faster than 52% |
1,148th of 2,039 Open Women (faster than 43%). Against the 62 who finished around 1:35:31: most time gained on the eight runs (2:01), most lost on wall balls (1:51). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:56 | faster than 68% |
| SkiErg: | 5:22 | 5:17 | faster than 41% |
| Run 2: | 4:59 | 5:28 | faster than 76% |
| Sled push: | 3:21 | 2:57 | faster than 27% |
| Run 3: | 6:57 | 5:47 | faster than 14% |
| Sled pull: | 6:37 | 5:25 | faster than 20% |
| Run 4: | 5:47 | 5:48 | faster than 51% |
| Burpee broad jump: | 6:01 | 7:17 | faster than 74% |
| Run 5: | 5:39 | 5:54 | faster than 62% |
| Row: | 5:51 | 5:30 | faster than 23% |
| Run 6: | 5:31 | 6:07 | faster than 76% |
| Farmers carry: | 3:36 | 2:57 | faster than 23% |
| Run 7: | 5:05 | 5:29 | faster than 70% |
| Sandbag lunges: | 5:05 | 4:56 | faster than 45% |
| Run 8: | 6:59 | 6:47 | faster than 44% |
| Wall balls: | 8:48 | 6:42 | faster than 23% |
| Roxzone †: | 5:06 | ||
| Runs (8 km) | 46:24 | 47:30 | faster than 55% |
| Stations (8) | 44:41 | ||
| Finish | 1:36:11 | 1:33:52 | 1148th of 2,039 · faster than 43% |
786th of 1,338 Open Women (faster than 41%). Against the 40 who finished around 1:37:11: most time gained on the eight runs (2:22), most lost on wall balls (2:49). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:03 | faster than 66% |
| SkiErg: | 5:26 | 5:27 | faster than 53% |
| Run 2: | 4:59 | 5:19 | faster than 69% |
| Sled push: | 3:23 | 2:56 | faster than 22% |
| Run 3: | 5:29 | 5:32 | faster than 53% |
| Sled pull: | 6:45 | 5:24 | faster than 18% |
| Run 4: | 5:26 | 5:35 | faster than 57% |
| Burpee broad jump: | 6:22 | 6:39 | faster than 56% |
| Run 5: | 5:31 | 5:44 | faster than 60% |
| Row: | 5:39 | 5:27 | faster than 33% |
| Run 6: | 5:36 | 5:39 | faster than 52% |
| Farmers carry: | 2:57 | 2:31 | faster than 27% |
| Run 7: | 5:25 | 5:35 | faster than 59% |
| Sandbag lunges: | 4:56 | 4:58 | faster than 51% |
| Run 8: | 7:01 | 6:41 | faster than 38% |
| Wall balls: | 9:36 | 6:37 | faster than 14% |
| Roxzone: | 7:31 | 7:31 | faster than 50% |
| Runs (8 km) | 44:12 | 45:26 | faster than 58% |
| Stations (8) | 45:04 | ||
| Finish | 1:36:42 | 1:33:47 | 786th of 1,338 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Cardiff 2026 · best of 3 | 5:16 |
| Sled push | 3:21 | Cardiff 2026 · best of 3 | 2:55 |
| Sled pull | 6:14 | Valencia Vale · best of 3 | 5:47 |
| Burpee broad jump | 6:01 | Cardiff 2026 · best of 3 | 6:46 |
| Row | 5:39 | Madrid 2025 · best of 3 | 5:31 |
| Farmers carry | 2:27 | Valencia Vale · best of 3 | 2:19 |
| Sandbag lunges | 4:44 | Valencia Vale · best of 3 | 5:13 |
| Wall balls | 7:40 | Valencia Vale · best of 3 | 6:43 |
| Runs (8 km) | 43:32 | Valencia Vale · best of 3 | 46:44 |
| Roxzone | 6:34 | Valencia Vale · best of 2 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Emery Hailey1 race
- Jamie Worman1 race
- Karla Cheshire1 race
- Maggie Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 934 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 38% |
| Push | 26% |
| Pull | 34% |
| BBJ | 58% |
| Row | 29% |
| Carry | 44% |
| Lunges | 61% |
| Wall balls | 31% |
| Roxzone | 65% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: Wall balls (1:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 43:34 running, 42:04 at the stations and 6:34 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 3:55 |
| SkiErg | 5:28 | 5:19 |
| Run 2 | 5:03 | 5:33 |
| Sled push | 3:37 | 3:09 |
| Run 3 | 5:20 | 5:51 |
| Sled pull | 6:14 | 5:34 |
| Run 4 | 5:27 | 5:51 |
| Burpee broad jump | 6:11 | 6:35 |
| Run 5 | 5:57 | 6:02 |
| Row | 5:43 | 5:24 |
| Run 6 | 5:20 | 5:52 |
| Farmers carry | 2:27 | 2:21 |
| Run 7 | 5:46 | 5:51 |
| Sandbag lunges | 4:44 | 5:02 |
| Run 8 | 6:43 | 6:26 |
| Wall balls | 7:40 | 6:34 |
| Roxzone | 6:34 | 7:11 |
| Finish | 1:32:05 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:06 against the typical Open Women finisher at Valencia Vale. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
