GBR Amelie Snell
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amelie Snell at each race, oldest on the left; lower is faster.The best was 1:18:22 at London Olympia (Mar 2026); Amelie Snell was 1:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:29:56 |
| London Olympia | Mar 2026 | Doubles Women | 1:18:22 |
| New York | May 2026 | Doubles Women | 1:28:44 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,941st of 5,716 Doubles Women (faster than 66%). Against the 173 who finished around 1:29:06: most time gained on the eight runs (3:29), most lost on the roxzone (0:57). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:35 | faster than 69% |
| SkiErg: | 4:47 | 4:51 | faster than 59% |
| Run 2: | 5:33 | 6:07 | faster than 74% |
| Sled push: | 2:17 | 1:58 | faster than 21% |
| Run 3: | 5:36 | 6:25 | faster than 80% |
| Sled pull: | 4:48 | 4:12 | faster than 24% |
| Run 4: | 5:41 | 6:35 | faster than 80% |
| Burpee broad jump: | 3:58 | 4:27 | faster than 67% |
| Run 5: | 5:39 | 6:49 | faster than 84% |
| Row: | 5:24 | 5:18 | faster than 41% |
| Run 6: | 5:51 | 6:41 | faster than 77% |
| Farmers carry: | 2:14 | 2:06 | faster than 34% |
| Run 7: | 5:56 | 6:41 | faster than 74% |
| Sandbag lunges: | 4:50 | 4:08 | faster than 25% |
| Run 8: | 7:12 | 8:26 | faster than 77% |
| Wall balls: | 5:09 | 4:46 | faster than 37% |
| Roxzone: | 7:49 | 7:46 | faster than 49% |
| Runs (8 km) | 47:33 | 54:40 | faster than 78% |
| Stations (8) | 33:27 | ||
| Finish | 1:28:44 | 1:35:05 | 1941st of 5,716 · faster than 66% |
584th of 2,211 Doubles Women (faster than 73%). Against the 64 who finished around 1:17:57: most time gained on burpee broad jump (0:47), most lost on the roxzone (0:42). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:44 | faster than 58% |
| SkiErg: | 4:22 | 4:40 | faster than 88% |
| Run 2: | 5:16 | 5:27 | faster than 59% |
| Sled push: | 1:38 | 1:51 | faster than 82% |
| Run 3: | 5:17 | 5:40 | faster than 69% |
| Sled pull: | 3:36 | 3:51 | faster than 65% |
| Run 4: | 5:19 | 5:42 | faster than 67% |
| Burpee broad jump: | 3:09 | 4:21 | faster than 92% |
| Run 5: | 5:17 | 5:50 | faster than 74% |
| Row: | 5:03 | 5:08 | faster than 61% |
| Run 6: | 5:18 | 5:47 | faster than 72% |
| Farmers carry: | 1:59 | 1:55 | faster than 42% |
| Run 7: | 5:15 | 5:46 | faster than 75% |
| Sandbag lunges: | 3:26 | 3:49 | faster than 71% |
| Run 8: | 7:02 | 7:52 | faster than 76% |
| Wall balls: | 4:37 | 4:37 | faster than 50% |
| Roxzone: | 6:21 | 6:17 | faster than 47% |
| Runs (8 km) | 44:15 | 48:15 | faster than 71% |
| Stations (8) | 27:50 | ||
| Finish | 1:18:22 | 1:25:16 | 584th of 2,211 · faster than 73% |
1,486th of 2,921 Open Women (faster than 49%). Against the 90 who finished around 1:31:10: most time gained on sled pull (0:50), most lost on the roxzone (1:45). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 3:39 | faster than 21% |
| SkiErg: | 5:29 | 5:33 | faster than 57% |
| Run 2: | 4:36 | 4:20 | faster than 34% |
| Sled push: | 2:26 | 2:46 | faster than 74% |
| Run 3: | 4:46 | 4:30 | faster than 36% |
| Sled pull: | 4:37 | 5:34 | faster than 84% |
| Run 4: | 4:42 | 4:35 | faster than 43% |
| Burpee broad jump: | 6:25 | 6:43 | faster than 56% |
| Run 5: | 4:42 | 4:39 | faster than 48% |
| Row: | 5:52 | 5:34 | faster than 27% |
| Run 6: | 4:43 | 4:37 | faster than 43% |
| Farmers carry: | 1:50 | 2:11 | faster than 85% |
| Run 7: | 4:37 | 4:36 | faster than 48% |
| Sandbag lunges: | 4:50 | 5:02 | faster than 55% |
| Run 8: | 6:39 | 6:33 | faster than 47% |
| Wall balls: | 6:29 | 6:49 | faster than 56% |
| Roxzone: | 14:50 | 13:10 | faster than 28% |
| Runs (8 km) | 38:49 | 37:29 | faster than 41% |
| Stations (8) | 37:58 | ||
| Finish | 1:31:33 | 1:31:10 | 1486th of 2,921 · faster than 49% |
1,103rd of 1,668 Doubles Women (faster than 33%). Against the 50 who finished around 1:29:27: most time gained on the eight runs (0:50), most lost on sandbag lunges (1:42). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:04 | 7:10 | faster than 15% |
| SkiErg: | 4:43 | 4:39 | faster than 41% |
| Run 2: | 5:29 | 5:15 | faster than 37% |
| Sled push: | 1:49 | 1:54 | faster than 64% |
| Run 3: | 5:31 | 5:26 | faster than 46% |
| Sled pull: | 4:11 | 4:12 | faster than 50% |
| Run 4: | 5:37 | 5:30 | faster than 44% |
| Burpee broad jump: | 5:41 | 4:15 | faster than 14% |
| Run 5: | 5:43 | 5:36 | faster than 44% |
| Row: | 5:14 | 5:07 | faster than 38% |
| Run 6: | 5:44 | 5:34 | faster than 43% |
| Farmers carry: | 1:50 | 1:46 | faster than 43% |
| Run 7: | 5:43 | 5:34 | faster than 43% |
| Sandbag lunges: | 5:18 | 3:33 | faster than 5% |
| Run 8: | 6:22 | 6:01 | faster than 38% |
| Wall balls: | 4:34 | 4:21 | faster than 38% |
| Roxzone: | 8:31 | 8:09 | faster than 42% |
| Runs (8 km) | 48:10 | 46:15 | faster than 38% |
| Stations (8) | 33:20 | ||
| Finish | 1:29:56 | 1:24:23 | 1103rd of 1,668 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Anna Hawkins1 race
- Isabelle Cocke1 race
- Izabella Angelova1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Amelie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | Amelie: faster than |
|---|---|
| Ski | 57% |
| Push | 74% |
| Pull | 84% |
| BBJ | 57% |
| Row | 28% |
| Carry | 86% |
| Lunges | 56% |
| Wall balls | 56% |
| Roxzone | 28% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amelie beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Row (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amelie's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:57 faster); weakest: Roxzone (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amelie: 38:53 running, 37:58 at the stations and 14:50 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Amelie | Typical Open Women |
|---|---|---|
| Run 1 | 4:07 | 3:39 |
| SkiErg | 5:29 | 5:33 |
| Run 2 | 4:36 | 4:20 |
| Sled push | 2:26 | 2:46 |
| Run 3 | 4:46 | 4:30 |
| Sled pull | 4:37 | 5:34 |
| Run 4 | 4:42 | 4:35 |
| Burpee broad jump | 6:25 | 6:43 |
| Run 5 | 4:42 | 4:39 |
| Row | 5:52 | 5:34 |
| Run 6 | 4:43 | 4:37 |
| Farmers carry | 1:50 | 2:11 |
| Run 7 | 4:37 | 4:36 |
| Sandbag lunges | 4:50 | 5:02 |
| Run 8 | 6:39 | 6:33 |
| Wall balls | 6:29 | 6:49 |
| Roxzone | 14:50 | 13:10 |
| Finish | 1:31:33 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
