GBR Amelia Wheeler
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Tayla Parsons, Amelia Wheelerwhole field → | Doubles Women · team 16-24 | 1:27:34 | 1386th of 2,444186th of 336 aged 16-24 | 51:30 | 32:05 | 3:59† | View results | See splits Hide splitsSkiErg4:47fastest 41%Sled push2:21faster than 7%Sled pull4:55faster than 12%Burpee broad jump5:02faster than 38%Row5:13fastest 49%Farmers carry2:41faster than 20%Sandbag lunges3:30fastest 44%Wall balls3:36fastest 8%Runs (8 km)51:30faster than 40%Roxzone3:59Run 16:14fastest 45%Run 25:58faster than 40%Run 36:25faster than 34%Run 46:25faster than 35%Run 56:26faster than 38%Run 66:38faster than 42%Run 76:17faster than 29%Run 87:10faster than 44%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Cameron Hicks, Amelia Wheelerwhole field → | Doubles Mixed · team 16-24 | 1:39:08 | 2586th of 2,853241st of 262 aged 16-24 | 47:19* | 36:19* | 15:35 | View results | See splits Hide splitsSkiErg5:04faster than 12%Sled push3:17faster than 2%Sled pull5:17faster than 9%Burpee broad jump4:36faster than 21%Row5:21faster than 13%Farmers carry2:01faster than 20%Sandbag lunges4:56faster than 19%Wall balls5:47faster than 24%Runs (8 km)47:19faster than 7%Roxzone15:35faster than 11%Run 14:18faster than 18%Run 25:03faster than 14%Run 35:27faster than 11%Run 46:01faster than 5%Run 55:48faster than 9%Run 65:48faster than 9%Run 76:13faster than 5%Run 88:45faster than 6%Full report for this race → |
| Cardiff 2025 30 May 2025team: Cameron Hicks, Amelia Wheelerwhole field → | Doubles Mixed · team U29 | 1:39:12 | 703rd of 738254th of 264 aged U29 | 56:08 | 35:52 | 7:12† | View results | See splits Hide splitsSkiErg4:38faster than 16%Sled push2:59faster than 2%Sled pull5:25faster than 5%Burpee broad jump4:50faster than 18%Row5:53faster than 1%Farmers carry2:05faster than 14%Sandbag lunges3:51faster than 44%Wall balls6:11faster than 9%Runs (8 km)56:08faster than 6%Roxzone7:12Run 16:39faster than 7%Run 26:26faster than 8%Run 36:43faster than 8%Run 46:42faster than 8%Run 56:55faster than 8%Run 66:50faster than 8%Run 76:55faster than 8%Run 88:58faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Amelia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cardiff 2025 · best of 2 | 4:20 |
| Sled push | 2:59 | Cardiff 2025 · best of 2 | 2:11 |
| Sled pull | 5:17 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:36 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 5:21 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 2:01 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Cardiff 2025 · best of 2 | 4:03 |
| Wall balls | 5:47 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:19 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 15:35 | London ExCeL 2025 | 7:11 |
How to read
Each station's best across Amelia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cameron Hicks2 races
- Tayla Parsons1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:23 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
