GBR Amelia Cammiss
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:24:25 (London 2025) · Open Women 1:24:50 (London 2024) · Relay Women 1:25:43 (Rome 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026team: Sonya Kuci, Ilaria Rodi, Sarah Wallworth, Amelia Cammisswhat the whole field did → | Relay Women · team U40 | 1:25:43 | 35th of 65 | 42:01 | 36:11 | 7:35 | splitsSkiErg4:56Sled push3:28Sled pull5:08Burpee broad jump7:56Row5:08Farmers carry1:50Sandbag lunges3:37Wall balls4:08Run 16:43Run 25:26Run 35:19Run 47:14Run 54:08Run 64:43Run 73:45Run 84:46Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Women · 16-24 | 1:24:25 | 61st of 113 | 42:51 | 36:13 | 5:25 | splitsSkiErg4:37Sled push2:52Sled pull4:49Burpee broad jump4:19Row4:38Farmers carry2:11Sandbag lunges5:02Wall balls7:45Run 15:15Run 24:42Run 35:00Run 45:13Run 55:12Run 65:09Run 75:19Run 87:04Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 16-24 | 1:24:50 | top 26% 391/1,531 | 44:04 | 33:03 | 7:47 | splitsSkiErg4:52Sled push2:28Sled pull4:31Burpee broad jump5:11Row4:54Farmers carry1:50Sandbag lunges4:46Wall balls4:31Run 16:38Run 24:46Run 35:06Run 45:17Run 55:28Run 65:34Run 75:38Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 113 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amelia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:28 against the typical Pro Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
