NED Amée Rietveld
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
556th of 1,245 Open Women (faster than 55%). Against the 38 who finished around 1:32:47: most time gained on wall balls (1:39), most lost on the eight runs (2:28). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:16 | faster than 30% |
| SkiErg: | 5:29 | 5:05 | faster than 18% |
| Run 2: | 5:40 | 5:30 | faster than 40% |
| Sled push: | 3:39 | 2:44 | faster than 11% |
| Run 3: | 6:02 | 5:42 | faster than 35% |
| Sled pull: | 4:57 | 5:05 | faster than 56% |
| Run 4: | 5:58 | 5:45 | faster than 38% |
| Burpee broad jump: | 6:09 | 7:05 | faster than 69% |
| Run 5: | 5:57 | 5:54 | faster than 47% |
| Row: | 5:39 | 5:23 | faster than 27% |
| Run 6: | 5:58 | 5:44 | faster than 40% |
| Farmers carry: | 2:10 | 2:12 | faster than 53% |
| Run 7: | 5:59 | 5:46 | faster than 41% |
| Sandbag lunges: | 4:03 | 4:56 | faster than 79% |
| Run 8: | 6:06 | 6:23 | faster than 61% |
| Wall balls: | 4:53 | 6:41 | faster than 88% |
| Roxzone: | 8:27 | 9:10 | faster than 62% |
| Runs (8 km) | 47:16 | 46:02 | faster than 43% |
| Stations (8) | 36:59 | ||
| Finish | 1:32:36 | 1:34:46 | 556th of 1,245 · faster than 55% |
940th of 1,780 Doubles Mixed (faster than 47%). Against the 54 who finished around 1:20:49: most time gained on burpee broad jump (0:46), most lost on the eight runs (0:50). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:12 | faster than 28% |
| SkiErg: | 4:42 | 4:15 | faster than 8% |
| Run 2: | 5:28 | 5:10 | faster than 35% |
| Sled push: | 2:03 | 1:58 | faster than 40% |
| Run 3: | 5:37 | 5:24 | faster than 39% |
| Sled pull: | 3:44 | 3:34 | faster than 41% |
| Run 4: | 5:34 | 5:26 | faster than 43% |
| Burpee broad jump: | 2:56 | 3:42 | faster than 84% |
| Run 5: | 5:44 | 5:33 | faster than 42% |
| Row: | 4:52 | 4:40 | faster than 32% |
| Run 6: | 5:35 | 5:30 | faster than 46% |
| Farmers carry: | 1:46 | 1:48 | faster than 55% |
| Run 7: | 5:45 | 5:27 | faster than 38% |
| Sandbag lunges: | 3:26 | 3:57 | faster than 73% |
| Run 8: | 6:17 | 5:52 | faster than 35% |
| Wall balls: | 4:10 | 4:30 | faster than 67% |
| Roxzone: | 8:04 | 8:03 | faster than 49% |
| Runs (8 km) | 44:33 | 42:36 | faster than 39% |
| Stations (8) | 27:39 | ||
| Finish | 1:20:10 | 1:19:26 | 940th of 1,780 · faster than 47% |
639th of 1,124 Doubles Women (faster than 43%). Against the 34 who finished around 1:29:02: most time gained on sandbag lunges (0:53), most lost on the eight runs (3:19). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 5:58 | faster than 31% |
| SkiErg: | 4:58 | 4:40 | faster than 17% |
| Run 2: | 6:36 | 6:22 | faster than 41% |
| Sled push: | 1:51 | 1:58 | faster than 67% |
| Run 3: | 6:46 | 6:39 | faster than 45% |
| Sled pull: | 3:28 | 3:52 | faster than 80% |
| Run 4: | 6:49 | 6:42 | faster than 45% |
| Burpee broad jump: | 4:18 | 4:19 | faster than 50% |
| Run 5: | 7:09 | 6:51 | faster than 38% |
| Row: | 5:18 | 5:03 | faster than 25% |
| Run 6: | 7:13 | 6:46 | faster than 34% |
| Farmers carry: | 1:51 | 2:00 | faster than 72% |
| Run 7: | 6:57 | 6:44 | faster than 42% |
| Sandbag lunges: | 2:45 | 3:33 | faster than 94% |
| Run 8: | 7:37 | 5:25 | faster than 12% |
| Wall balls: | 3:48 | 4:18 | faster than 84% |
| Roxzone: | 5:59 | 5:53 | faster than 47% |
| Runs (8 km) | 55:25 | 51:39 | faster than 30% |
| Stations (8) | 28:17 | ||
| Finish | 1:29:37 | 1:27:48 | 639th of 1,124 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Imke Peters1 race
- Stijn De Vaan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Amée sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Amée: faster than |
|---|---|
| Ski | 18% |
| Push | 12% |
| Pull | 56% |
| BBJ | 69% |
| Row | 28% |
| Carry | 53% |
| Lunges | 79% |
| Wall balls | 88% |
| Roxzone | 63% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amée beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amée's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:48 faster); weakest: Runs (8 km) (1:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amée against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amée: 47:19 running, 36:59 at the stations and 8:27 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Amée | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 5:16 |
| SkiErg | 5:29 | 5:05 |
| Run 2 | 5:40 | 5:30 |
| Sled push | 3:39 | 2:44 |
| Run 3 | 6:02 | 5:42 |
| Sled pull | 4:57 | 5:05 |
| Run 4 | 5:58 | 5:45 |
| Burpee broad jump | 6:09 | 7:05 |
| Run 5 | 5:57 | 5:54 |
| Row | 5:39 | 5:23 |
| Run 6 | 5:58 | 5:44 |
| Farmers carry | 2:10 | 2:12 |
| Run 7 | 5:59 | 5:46 |
| Sandbag lunges | 4:03 | 4:56 |
| Run 8 | 6:06 | 6:23 |
| Wall balls | 4:53 | 6:41 |
| Roxzone | 8:27 | 9:10 |
| Finish | 1:32:36 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:55 against the typical Open Women finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
