Athlete · Open Women · 30-34 ·

GBR

Amber Partridge

3 HYROX results over 1 season. Personal bests: Open Women 1:18:01 (London 2024) · Pro Women 1:28:55 (Manchester 2025).

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1:18:01 best Open Women time · London 2024 also raced Pro Women: each has its own best below

top 12% best Open Women place · London 2024 172nd of 1,531 Open Women finishers there

1:21:51 latest race · London 2025 3:50 slower than the best Open Women time Open Women

SkiErg strongest segment · London 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:01London 2024 · 2 races Pro Women1:28:55Manchester 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Women · 30-34	1:21:51	top 24% 328/1,368	39:45	37:02	5:08	splits SkiErg4:45Sled push2:57Sled pull4:58Burpee broad jump5:57Row5:08Farmers carry2:34Sandbag lunges4:51Wall balls5:52Run 14:47Run 24:35Run 34:42Run 44:42Run 54:56Run 64:51Run 74:50Run 86:25Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Pro Women · 30-34	1:28:55	63rd of 100	39:23	42:58	6:35	splits SkiErg4:31Sled push3:53Sled pull7:03Burpee broad jump6:29Row4:53Farmers carry3:22Sandbag lunges6:01Wall balls6:46Run 13:29Run 24:39Run 34:57Run 45:02Run 55:10Run 65:18Run 75:19Run 85:28Full report for this race →
London 2024 1 Dec 2024what the whole field did →	Open Women · 30-34	1:18:01	top 12% 172/1,531	36:28	35:33	6:05	splits SkiErg4:23Sled push2:43Sled pull5:42Burpee broad jump5:12Row4:59Farmers carry2:26Sandbag lunges4:46Wall balls5:22Run 15:27Run 24:08Run 34:14Run 44:16Run 54:23Run 64:36Run 74:26Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 69%

Sled pull faster than 59%

Burpee broad jump faster than 85%

Row faster than 87%

Farmers carry faster than 30%

Sandbag lunges faster than 57%

Wall balls faster than 77%

Roxzone faster than 93%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 faster

Sled push 0:18 faster

Sled pull 0:21 faster

Burpee broad jump 1:36 faster

Row 0:25 faster

Farmers carry 0:16 slower

Sandbag lunges 0:11 faster

Wall balls 1:18 faster

Roxzone 2:04 faster

Runs (8 km) 8:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Open Women finisher

Amber1:18:01

5:274:234:082:434:145:424:165:124:234:594:362:264:264:465:005:226:05

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:16 against the typical Open Women finisher at London 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:18:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown