GBR Amber O’Brien
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amber O’Brien at each race, oldest on the left; lower is faster.The best was 1:27:41 at London Olympia (Mar 2026); Amber O’Brien was 14:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Women | 1:42:35 |
| London Olympia | Mar 2026 | Doubles Women | 1:27:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
171st of 579 Open Women (faster than 70%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:59 | faster than 68% |
| SkiErg: | 5:28 | 5:15 | faster than 30% |
| Run 2: | 4:46 | 5:22 | faster than 80% |
| Sled push: | 2:22 | 2:33 | faster than 66% |
| Run 3: | 4:49 | 5:32 | faster than 83% |
| Sled pull: | 4:29 | 5:01 | faster than 72% |
| Run 4: | 4:52 | 5:33 | faster than 81% |
| Burpee broad jump: | 5:53 | 6:16 | faster than 59% |
| Run 5: | 4:46 | 5:40 | faster than 89% |
| Row: | 5:20 | 5:22 | faster than 53% |
| Run 6: | 4:51 | 5:35 | faster than 83% |
| Farmers carry: | 3:13 | 2:07 | faster than 6% |
| Run 7: | 4:48 | 5:35 | faster than 85% |
| Sandbag lunges: | 4:39 | 4:53 | faster than 59% |
| Run 8: | 5:43 | 6:39 | faster than 85% |
| Wall balls: | 6:40 | 6:24 | faster than 45% |
| Roxzone: | 7:23 | 7:33 | faster than 52% |
| Runs (8 km) | 40:04 | 46:01 | faster than 83% |
| Stations (8) | 38:04 | ||
| Finish | 1:25:26 | 1:31:53 | 171st of 579 · faster than 70% |
1,292nd of 2,211 Doubles Women (faster than 41%). Against the 66 who finished around 1:28:25: most time gained on the eight runs (2:38), most lost on wall balls (1:47). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:44 | faster than 77% |
| SkiErg: | 4:58 | 4:40 | faster than 19% |
| Run 2: | 5:26 | 5:27 | faster than 51% |
| Sled push: | 2:06 | 1:51 | faster than 21% |
| Run 3: | 5:50 | 5:40 | faster than 42% |
| Sled pull: | 4:59 | 3:51 | faster than 9% |
| Run 4: | 5:48 | 5:42 | faster than 45% |
| Burpee broad jump: | 4:36 | 4:21 | faster than 40% |
| Run 5: | 5:49 | 5:50 | faster than 50% |
| Row: | 5:06 | 5:08 | faster than 55% |
| Run 6: | 5:57 | 5:47 | faster than 42% |
| Farmers carry: | 2:09 | 1:55 | faster than 21% |
| Run 7: | 5:53 | 5:46 | faster than 45% |
| Sandbag lunges: | 3:24 | 3:49 | faster than 73% |
| Run 8: | 7:45 | 7:52 | faster than 53% |
| Wall balls: | 6:38 | 4:37 | faster than 6% |
| Roxzone: | 6:17 | 6:17 | faster than 50% |
| Runs (8 km) | 47:34 | 48:15 | faster than 53% |
| Stations (8) | 33:56 | ||
| Finish | 1:27:41 | 1:25:16 | 1292nd of 2,211 · faster than 41% |
1,381st of 1,507 Doubles Women (faster than 8%). Against the 46 who finished around 1:40:47: most time gained on the eight runs (2:29), most lost on wall balls (1:57). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 3:54 | faster than 30% |
| SkiErg: | 5:05 | 4:45 | faster than 14% |
| Run 2: | 7:19 | 6:14 | faster than 13% |
| Sled push: | 2:00 | 1:39 | faster than 10% |
| Run 3: | 7:40 | 6:33 | faster than 16% |
| Sled pull: | 5:35 | 3:57 | faster than 2% |
| Run 4: | 8:05 | 6:38 | faster than 11% |
| Burpee broad jump: | 6:13 | 4:21 | faster than 9% |
| Run 5: | 7:47 | 6:45 | faster than 18% |
| Row: | 5:49 | 5:11 | faster than 7% |
| Run 6: | 8:02 | 6:43 | faster than 14% |
| Farmers carry: | 2:20 | 1:51 | faster than 5% |
| Run 7: | 8:10 | 6:44 | faster than 12% |
| Sandbag lunges: | 5:32 | 3:38 | faster than 3% |
| Run 8: | 5:19 | 4:37 | faster than 22% |
| Wall balls: | 7:23 | 4:30 | faster than 2% |
| Roxzone: | 6:13 | 4:56 | faster than 24% |
| Runs (8 km) | 56:30 | 48:09 | faster than 15% |
| Stations (8) | 39:57 | ||
| Finish | 1:42:35 | 1:23:19 | 1381st of 1,507 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Madeleine Edward’S1 race
- Victoria Paulsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 30% |
| Push | 67% |
| Pull | 72% |
| BBJ | 60% |
| Row | 54% |
| Carry | 7% |
| Lunges | 60% |
| Wall balls | 45% |
| Roxzone | 53% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: Farmers carry (1:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 40:09 running, 38:04 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:40) and the shortest the sled push (2:22).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Amber | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 5:59 |
| SkiErg | 5:28 | 5:15 |
| Run 2 | 4:46 | 5:22 |
| Sled push | 2:22 | 2:33 |
| Run 3 | 4:49 | 5:32 |
| Sled pull | 4:29 | 5:01 |
| Run 4 | 4:52 | 5:33 |
| Burpee broad jump | 5:53 | 6:16 |
| Run 5 | 4:46 | 5:40 |
| Row | 5:20 | 5:22 |
| Run 6 | 4:51 | 5:35 |
| Farmers carry | 3:13 | 2:07 |
| Run 7 | 4:48 | 5:35 |
| Sandbag lunges | 4:39 | 4:53 |
| Run 8 | 5:43 | 6:39 |
| Wall balls | 6:40 | 6:24 |
| Roxzone | 7:23 | 7:33 |
| Finish | 1:25:26 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:06 against the typical Open Women finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
