Athlete · Open Women · 25-29 ·

GBR

Amber McClelland

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:27:28 (London 2025) · Pro Women 1:38:38 (London Nov 2024) · Doubles Mixed 1:21:47 (London 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:28 best Open Women time · London 2025 also raced Pro Women, Doubles Mixed: each has its own best below

top 35% best Open Women place · Birmingham 2024 489th of 1,410 Open Women finishers there

1:21:47 latest race · London 2025 best Doubles Mixed time so far Doubles Mixed with Iain Black

Farmers carry strongest segment · London 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:28London 2025 · 2 races Pro Women1:38:38London Nov 2024 · 1 race Doubles Mixed1:21:47London 2025 · 2 races · with Iain Black

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:28

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025team: Iain Black, Amber McClellandwhat the whole field did →	Doubles Mixed · team 30-39	1:21:47	617th of 956	48:23	27:35	5:54	splits SkiErg4:07Sled push1:57Sled pull3:15Burpee broad jump3:24Row4:29Farmers carry1:52Sandbag lunges3:42Wall balls4:49Run 15:34Run 25:32Run 35:53Run 45:58Run 56:00Run 66:10Run 76:05Run 87:15Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 25-29	1:27:28	top 40% 544/1,368	44:58	36:46	5:50	splits SkiErg4:59Sled push2:33Sled pull4:26Burpee broad jump6:15Row5:00Farmers carry1:51Sandbag lunges4:15Wall balls7:27Run 15:20Run 25:10Run 35:22Run 45:14Run 55:36Run 65:30Run 75:31Run 87:19Full report for this race →
London Dec 2024 1 Dec 2024team: Amber McClelland, Iain Blackwhat the whole field did →	Doubles Mixed · team 30-39	1:28:25	968th of 1,316	49:48	29:58	8:44	splits SkiErg4:08Sled push2:29Sled pull4:34Burpee broad jump3:41Row4:53Farmers carry1:50Sandbag lunges4:00Wall balls4:23Run 18:07Run 25:53Run 35:58Run 45:58Run 56:08Run 65:59Run 75:51Run 85:58Full report for this race →
London Nov 2024 30 Nov 2024what the whole field did →	Pro Women · 25-29	1:38:38	128th of 165	44:09	45:32	9:00	splits SkiErg5:08Sled push4:57Sled pull6:35Burpee broad jump7:10Row5:05Farmers carry2:46Sandbag lunges4:45Wall balls9:06Run 16:02Run 24:53Run 35:18Run 45:20Run 55:28Run 65:14Run 75:21Run 86:36Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 25-29	1:28:41	top 35% 489/1,410	44:07	36:20	8:19	splits SkiErg5:00Sled push2:33Sled pull5:02Burpee broad jump5:36Row5:08Farmers carry1:55Sandbag lunges4:05Wall balls7:01Run 15:44Run 25:07Run 35:19Run 45:18Run 55:31Run 65:35Run 75:37Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amberedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 65%

Sled pull faster than 83%

Burpee broad jump faster than 57%

Row faster than 82%

Farmers carry faster than 90%

Sandbag lunges faster than 79%

Wall balls faster than 38%

Roxzone faster than 56%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:11 faster

Sled pull 0:50 faster

Burpee broad jump 0:15 faster

Row 0:22 faster

Farmers carry 0:30 faster

Sandbag lunges 0:51 faster

Wall balls 0:38 slower

Roxzone 0:13 faster

Runs (8 km) 0:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amber against the typical Open Women finisher

Amber1:27:28

5:204:595:102:335:224:265:146:155:365:005:301:515:314:157:197:275:50

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:38 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown