NED Amber Martens
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amber Martens at each race, oldest on the left; lower is faster.The best was 1:15:29 at Heerenveen (May 2026); Amber Martens was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:18:02 |
| Heerenveen | May 2026 | Open Women | 1:15:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amber Martens at each race, oldest on the left; lower is faster.The best was 1:21:00 at Mechelen (Mar 2026); Amber Martens was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:24:17 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:21:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
73rd of 1,245 Open Women (faster than 94%). Against the 37 who finished around 1:14:47: most time gained on sled pull (0:30), most lost on the roxzone (0:47). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:16 | faster than 93% |
| SkiErg: | 4:48 | 5:05 | faster than 84% |
| Run 2: | 4:29 | 5:30 | faster than 90% |
| Sled push: | 2:02 | 2:44 | faster than 94% |
| Run 3: | 4:30 | 5:42 | faster than 94% |
| Sled pull: | 3:27 | 5:05 | faster than 99% |
| Run 4: | 4:31 | 5:45 | faster than 94% |
| Burpee broad jump: | 5:29 | 7:05 | faster than 83% |
| Run 5: | 4:42 | 5:54 | faster than 93% |
| Row: | 5:02 | 5:23 | faster than 84% |
| Run 6: | 4:32 | 5:44 | faster than 94% |
| Farmers carry: | 1:57 | 2:12 | faster than 78% |
| Run 7: | 4:37 | 5:46 | faster than 93% |
| Sandbag lunges: | 3:29 | 4:56 | faster than 92% |
| Run 8: | 5:02 | 6:23 | faster than 92% |
| Wall balls: | 5:23 | 6:41 | faster than 78% |
| Roxzone: | 7:27 | 9:10 | faster than 82% |
| Runs (8 km) | 36:31 | 46:02 | faster than 94% |
| Stations (8) | 31:37 | ||
| Finish | 1:15:29 | 1:34:46 | 73rd of 1,245 · faster than 94% |
988th of 1,780 Doubles Mixed (faster than 44%). Against the 54 who finished around 1:20:49: most time gained on the eight runs (1:47), most lost on sandbag lunges (1:05). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:12 | faster than 39% |
| SkiErg: | 4:16 | 4:15 | faster than 47% |
| Run 2: | 5:16 | 5:10 | faster than 44% |
| Sled push: | 2:10 | 1:58 | faster than 27% |
| Run 3: | 5:23 | 5:24 | faster than 51% |
| Sled pull: | 3:33 | 3:34 | faster than 51% |
| Run 4: | 5:42 | 5:26 | faster than 37% |
| Burpee broad jump: | 4:12 | 3:42 | faster than 29% |
| Run 5: | 5:38 | 5:33 | faster than 46% |
| Row: | 4:48 | 4:40 | faster than 37% |
| Run 6: | 5:18 | 5:30 | faster than 58% |
| Farmers carry: | 2:05 | 1:48 | faster than 18% |
| Run 7: | 4:53 | 5:27 | faster than 76% |
| Sandbag lunges: | 5:01 | 3:57 | faster than 17% |
| Run 8: | 5:24 | 5:52 | faster than 67% |
| Wall balls: | 4:51 | 4:30 | faster than 37% |
| Roxzone: | 8:14 | 8:03 | faster than 45% |
| Runs (8 km) | 41:56 | 42:36 | faster than 54% |
| Stations (8) | 30:56 | ||
| Finish | 1:21:00 | 1:19:26 | 988th of 1,780 · faster than 44% |
184th of 1,697 Open Women (faster than 89%). Against the 51 who finished around 1:17:38: most time gained on the eight runs (1:13), most lost on wall balls (1:17). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:27 | faster than 95% |
| SkiErg: | 4:48 | 5:05 | faster than 82% |
| Run 2: | 4:33 | 5:32 | faster than 91% |
| Sled push: | 2:12 | 2:49 | faster than 91% |
| Run 3: | 4:45 | 5:45 | faster than 91% |
| Sled pull: | 4:10 | 5:22 | faster than 93% |
| Run 4: | 4:47 | 5:48 | faster than 90% |
| Burpee broad jump: | 5:44 | 6:25 | faster than 67% |
| Run 5: | 5:05 | 5:55 | faster than 85% |
| Row: | 5:03 | 5:18 | faster than 77% |
| Run 6: | 4:44 | 5:50 | faster than 93% |
| Farmers carry: | 1:42 | 2:06 | faster than 93% |
| Run 7: | 4:35 | 5:46 | faster than 94% |
| Sandbag lunges: | 3:35 | 4:59 | faster than 94% |
| Run 8: | 5:34 | 6:34 | faster than 84% |
| Wall balls: | 6:25 | 6:39 | faster than 54% |
| Roxzone: | 6:58 | 7:21 | faster than 59% |
| Runs (8 km) | 37:28 | 45:42 | faster than 92% |
| Stations (8) | 33:39 | ||
| Finish | 1:18:02 | 1:32:22 | 184th of 1,697 · faster than 89% |
676th of 1,085 Doubles Mixed (faster than 37%). Against the 32 who finished around 1:23:28: most time gained on the eight runs (0:52), most lost on sandbag lunges (2:52). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:35 | faster than 51% |
| SkiErg: | 4:22 | 4:19 | faster than 45% |
| Run 2: | 4:58 | 5:11 | faster than 61% |
| Sled push: | 1:56 | 2:12 | faster than 81% |
| Run 3: | 5:47 | 5:30 | faster than 36% |
| Sled pull: | 4:38 | 4:10 | faster than 29% |
| Run 4: | 5:48 | 5:30 | faster than 35% |
| Burpee broad jump: | 3:55 | 3:37 | faster than 38% |
| Run 5: | 6:06 | 5:38 | faster than 29% |
| Row: | 4:42 | 4:42 | faster than 52% |
| Run 6: | 5:46 | 5:31 | faster than 38% |
| Farmers carry: | 1:42 | 1:46 | faster than 60% |
| Run 7: | 5:40 | 5:31 | faster than 43% |
| Sandbag lunges: | 6:59 | 3:51 | faster than 1% |
| Run 8: | 5:09 | 5:37 | faster than 71% |
| Wall balls: | 4:26 | 4:37 | faster than 58% |
| Roxzone: | 6:57 | 6:42 | faster than 43% |
| Runs (8 km) | 44:44 | 44:18 | faster than 47% |
| Stations (8) | 32:40 | ||
| Finish | 1:24:17 | 1:20:52 | 676th of 1,085 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amber has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Heerenveen 2026 · best of 2 | 5:16 |
| Sled push | 2:02 | Heerenveen 2026 · best of 2 | 2:55 |
| Sled pull | 3:27 | Heerenveen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:29 | Heerenveen 2026 · best of 2 | 6:46 |
| Row | 5:02 | Heerenveen 2026 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:29 | Heerenveen 2026 · best of 2 | 5:13 |
| Wall balls | 5:23 | Heerenveen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:31 | Heerenveen 2026 · best of 2 | 46:44 |
| Roxzone | 6:58 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amber's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mitch Widdershoven2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 78%).
See the numbers
| Part | Amber: faster than |
|---|---|
| Ski | 85% |
| Push | 94% |
| Pull | 99% |
| BBJ | 83% |
| Row | 84% |
| Carry | 79% |
| Lunges | 92% |
| Wall balls | 78% |
| Roxzone | 82% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amber beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amber's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:31 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amber: 36:34 running, 31:36 at the stations and 7:27 in the roxzone; the longest station was the burpee broad jumps (5:29).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Amber | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 5:16 |
| SkiErg | 4:48 | 5:05 |
| Run 2 | 4:29 | 5:30 |
| Sled push | 2:02 | 2:44 |
| Run 3 | 4:30 | 5:42 |
| Sled pull | 3:27 | 5:05 |
| Run 4 | 4:31 | 5:45 |
| Burpee broad jump | 5:29 | 7:05 |
| Run 5 | 4:42 | 5:54 |
| Row | 5:02 | 5:23 |
| Run 6 | 4:32 | 5:44 |
| Farmers carry | 1:57 | 2:12 |
| Run 7 | 4:37 | 5:46 |
| Sandbag lunges | 3:29 | 4:56 |
| Run 8 | 5:02 | 6:23 |
| Wall balls | 5:23 | 6:41 |
| Roxzone | 7:27 | 9:10 |
| Finish | 1:15:29 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:29.
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