GBR Amaya Jones
3 HYROX races over 3 seasons. Best Open Women time: 1:31:50 at Birmingham 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amaya Jones at each race, oldest on the left; lower is faster.The best was 1:31:50 at Birmingham (Oct 2025); Amaya Jones was 4:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Women | 1:35:00 |
| Birmingham | Oct 2025 | Open Women | 1:31:50 |
| Birmingham | Oct 2026 | Open Women | 1:39:34 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:10 faster (1:35:00 to 1:31:50).
3 results at 3 races
1,700th of 2,703 Open Women (faster than 37%). Against the 81 who finished around 1:40:13: most time gained on the eight runs (3:46), most lost on wall balls (4:56). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:02 | faster than 68% |
| SkiErg: | 5:40 | 5:14 | faster than 17% |
| Run 2: | 4:59 | 5:18 | faster than 63% |
| Sled push: | 3:56 | 3:12 | faster than 18% |
| Run 3: | 5:08 | 5:31 | faster than 68% |
| Sled pull: | 5:22 | 5:25 | faster than 51% |
| Run 4: | 5:21 | 5:33 | faster than 58% |
| Burpee broad jump: | 6:29 | 6:40 | faster than 54% |
| Run 5: | 5:43 | 5:39 | faster than 47% |
| Row: | 5:55 | 5:26 | faster than 20% |
| Run 6: | 5:26 | 5:32 | faster than 53% |
| Farmers carry: | 2:05 | 2:18 | faster than 70% |
| Run 7: | 5:43 | 5:32 | faster than 42% |
| Sandbag lunges: | 5:25 | 5:01 | faster than 39% |
| Run 8: | 6:14 | 5:47 | faster than 37% |
| Wall balls: | 12:34 | 6:48 | faster than 7% |
| Roxzone: | 8:10 | 7:16 | faster than 35% |
| Runs (8 km) | 44:03 | 44:53 | faster than 54% |
| Stations (8) | 47:26 | ||
| Finish | 1:39:34 | 1:32:53 | 1700th of 2,703 · faster than 37% |
892nd of 1,957 Open Women (faster than 54%). Against the 60 who finished around 1:31:33: most time gained on the eight runs (1:38), most lost on wall balls (1:40). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:04 | faster than 73% |
| SkiErg: | 5:34 | 5:13 | faster than 21% |
| Run 2: | 4:54 | 5:15 | faster than 68% |
| Sled push: | 4:03 | 3:00 | faster than 12% |
| Run 3: | 5:05 | 5:32 | faster than 70% |
| Sled pull: | 4:58 | 5:58 | faster than 80% |
| Run 4: | 5:28 | 5:35 | faster than 55% |
| Burpee broad jump: | 6:39 | 6:47 | faster than 53% |
| Run 5: | 5:34 | 5:45 | faster than 58% |
| Row: | 5:37 | 5:27 | faster than 36% |
| Run 6: | 5:21 | 5:35 | faster than 60% |
| Farmers carry: | 1:47 | 2:17 | faster than 94% |
| Run 7: | 5:27 | 5:36 | faster than 55% |
| Sandbag lunges: | 5:21 | 5:04 | faster than 41% |
| Run 8: | 5:34 | 5:48 | faster than 58% |
| Wall balls: | 8:13 | 6:43 | faster than 26% |
| Roxzone: | 6:52 | 7:18 | faster than 61% |
| Runs (8 km) | 42:50 | 45:20 | faster than 62% |
| Stations (8) | 42:12 | ||
| Finish | 1:31:50 | 1:33:26 | 892nd of 1,957 · faster than 54% |
407th of 765 Open Women (faster than 46%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 7:06 | faster than 86% |
| SkiErg: | 5:47 | 5:07 | faster than 7% |
| Run 2: | 4:16 | 4:50 | faster than 83% |
| Sled push: | 3:08 | 2:21 | faster than 9% |
| Run 3: | 4:47 | 5:09 | faster than 70% |
| Sled pull: | 5:56 | 5:41 | faster than 41% |
| Run 4: | 4:37 | 5:09 | faster than 78% |
| Burpee broad jump: | 7:21 | 6:48 | faster than 37% |
| Run 5: | 4:48 | 5:10 | faster than 71% |
| Row: | 5:36 | 5:22 | faster than 29% |
| Run 6: | 4:40 | 5:08 | faster than 75% |
| Farmers carry: | 2:12 | 2:15 | faster than 55% |
| Run 7: | 4:44 | 5:07 | faster than 70% |
| Sandbag lunges: | 6:09 | 5:06 | faster than 24% |
| Run 8: | 5:18 | 5:41 | faster than 66% |
| Wall balls: | 8:58 | 5:55 | faster than 9% |
| Roxzone †: | 10:34 | ||
| Runs (8 km) | 39:19 | 43:24 | faster than 77% |
| Stations (8) | 45:07 | ||
| Finish | 1:35:00 | 1:33:39 | 407th of 765 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Amaya has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:34 | Birmingham 2025 · best of 3 | 5:16 |
| Sled push | 3:08 | Mechelen 2025 · best of 3 | 2:55 |
| Sled pull | 4:58 | Birmingham 2025 · best of 3 | 5:47 |
| Burpee broad jump | 6:29 | Birmingham Birm · best of 3 | 6:46 |
| Row | 5:36 | Mechelen 2025 · best of 3 | 5:31 |
| Farmers carry | 1:47 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:21 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 8:13 | Birmingham 2025 · best of 3 | 6:43 |
| Runs (8 km) | 39:19 | Mechelen 2025 · best of 3 | 46:44 |
| Roxzone | 6:52 | Birmingham 2025 · best of 2 | 7:57 |
How to read
Each station's best across Amaya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Amaya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Amaya: faster than |
|---|---|
| Ski | 21% |
| Push | 12% |
| Pull | 81% |
| BBJ | 53% |
| Row | 37% |
| Carry | 94% |
| Lunges | 41% |
| Wall balls | 27% |
| Roxzone | 61% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amaya beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amaya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: Wall balls (1:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amaya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amaya: 42:55 running, 42:13 at the stations and 6:52 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Amaya | Typical Open Women |
|---|---|---|
| Run 1 | 5:31 | 6:04 |
| SkiErg | 5:34 | 5:13 |
| Run 2 | 4:54 | 5:15 |
| Sled push | 4:03 | 3:00 |
| Run 3 | 5:05 | 5:32 |
| Sled pull | 4:58 | 5:58 |
| Run 4 | 5:28 | 5:35 |
| Burpee broad jump | 6:39 | 6:47 |
| Run 5 | 5:34 | 5:45 |
| Row | 5:37 | 5:27 |
| Run 6 | 5:21 | 5:35 |
| Farmers carry | 1:47 | 2:17 |
| Run 7 | 5:27 | 5:36 |
| Sandbag lunges | 5:21 | 5:04 |
| Run 8 | 5:34 | 5:48 |
| Wall balls | 8:13 | 6:43 |
| Roxzone | 6:52 | 7:18 |
| Finish | 1:31:50 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
