GBR Amaranta Barker
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amaranta Barker at each race, oldest on the left; lower is faster.The best was 1:17:54 at Toulouse (Mar 2026); Amaranta Barker was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Women | 1:20:11 |
| Toulouse | Mar 2026 | Open Women | 1:17:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Amaranta Barker at each race, oldest on the left; lower is faster.The best was 1:08:29 at Manchester (Jan 2026); Amaranta Barker was 13:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Doubles Women | 1:22:37 |
| Barcelona | Apr 2025 | Doubles Women | 1:24:14 |
| Stockholm | Dec 2025 | Doubles Women | 1:27:01 |
| Manchester | Jan 2026 | Doubles Women | 1:08:29 |
| Birmingham | Nov 2026 | Doubles Women | 1:09:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
200th of 3,479 Doubles Women (faster than 94%). Against the 104 who finished around 1:08:53: most time gained on wall balls (0:20), most lost on the eight runs (0:27). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:19 | 6:27 | faster than 89% |
| SkiErg: | 4:23 | 4:46 | faster than 92% |
| Run 2: | 4:23 | 5:37 | faster than 94% |
| Sled push: | 1:49 | 2:05 | faster than 85% |
| Run 3: | 4:40 | 5:50 | faster than 93% |
| Sled pull: | 3:35 | 4:10 | faster than 84% |
| Run 4: | 4:36 | 5:53 | faster than 94% |
| Burpee broad jump: | 3:43 | 4:29 | faster than 78% |
| Run 5: | 4:37 | 5:57 | faster than 94% |
| Row: | 4:51 | 5:11 | faster than 83% |
| Run 6: | 4:38 | 5:54 | faster than 94% |
| Farmers carry: | 1:34 | 1:49 | faster than 86% |
| Run 7: | 4:50 | 5:54 | faster than 90% |
| Sandbag lunges: | 3:20 | 3:46 | faster than 73% |
| Run 8: | 4:40 | 5:58 | faster than 93% |
| Wall balls: | 3:29 | 4:34 | faster than 98% |
| Roxzone: | 5:02 | 7:10 | faster than 97% |
| Runs (8 km) | 37:39 | 47:32 | faster than 93% |
| Stations (8) | 26:44 | ||
| Finish | 1:09:22 | 1:25:56 | 200th of 3,479 · faster than 94% |
108th of 1,300 Open Women (faster than 91%). Against the 39 who finished around 1:18:33: most time gained on the roxzone (0:38), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:24 | faster than 84% |
| SkiErg: | 4:48 | 5:13 | faster than 90% |
| Run 2: | 4:42 | 5:35 | faster than 89% |
| Sled push: | 2:27 | 2:57 | faster than 86% |
| Run 3: | 5:09 | 5:54 | faster than 82% |
| Sled pull: | 4:32 | 5:47 | faster than 89% |
| Run 4: | 5:06 | 5:52 | faster than 81% |
| Burpee broad jump: | 5:49 | 6:31 | faster than 66% |
| Run 5: | 5:04 | 6:04 | faster than 87% |
| Row: | 5:07 | 5:21 | faster than 75% |
| Run 6: | 5:06 | 5:54 | faster than 83% |
| Farmers carry: | 2:01 | 2:19 | faster than 78% |
| Run 7: | 4:53 | 5:54 | faster than 91% |
| Sandbag lunges: | 4:25 | 5:17 | faster than 77% |
| Run 8: | 5:22 | 6:19 | faster than 84% |
| Wall balls: | 4:51 | 6:47 | faster than 91% |
| Roxzone: | 4:50 | 6:58 | faster than 97% |
| Runs (8 km) | 39:08 | 46:08 | faster than 87% |
| Stations (8) | 34:00 | ||
| Finish | 1:17:54 | 1:33:54 | 108th of 1,300 · faster than 91% |
65th of 1,546 Doubles Women (faster than 95%). Against the 47 who finished around 1:08:59: most time gained on the eight runs (0:41), most lost on sandbag lunges (0:21). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:32 | faster than 90% |
| SkiErg: | 4:23 | 4:37 | faster than 80% |
| Run 2: | 4:51 | 6:17 | faster than 95% |
| Sled push: | 1:29 | 1:44 | faster than 88% |
| Run 3: | 5:00 | 6:33 | faster than 96% |
| Sled pull: | 3:22 | 4:03 | faster than 89% |
| Run 4: | 5:10 | 6:38 | faster than 94% |
| Burpee broad jump: | 3:28 | 4:28 | faster than 84% |
| Run 5: | 5:12 | 6:44 | faster than 95% |
| Row: | 4:50 | 5:07 | faster than 79% |
| Run 6: | 5:11 | 6:42 | faster than 95% |
| Farmers carry: | 1:54 | 1:54 | faster than 50% |
| Run 7: | 5:11 | 6:43 | faster than 95% |
| Sandbag lunges: | 3:30 | 3:49 | faster than 67% |
| Run 8: | 4:11 | 5:31 | faster than 95% |
| Wall balls: | 3:42 | 4:21 | faster than 89% |
| Roxzone: | 3:40 | 6:04 | faster than 98% |
| Runs (8 km) | 38:17 | 50:04 | faster than 95% |
| Stations (8) | 26:38 | ||
| Finish | 1:08:29 | 1:26:49 | 65th of 1,546 · faster than 95% |
729th of 1,249 Doubles Women (faster than 41%). Against the 37 who finished around 1:27:28: most time gained on the roxzone (1:08), most lost on the eight runs (4:31). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,249 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:41 | faster than 19% |
| SkiErg: | 4:27 | 4:35 | faster than 71% |
| Run 2: | 6:29 | 5:35 | faster than 13% |
| Sled push: | 1:33 | 1:35 | faster than 57% |
| Run 3: | 6:26 | 5:47 | faster than 21% |
| Sled pull: | 3:17 | 3:52 | faster than 82% |
| Run 4: | 6:32 | 5:52 | faster than 22% |
| Burpee broad jump: | 4:21 | 4:14 | faster than 46% |
| Run 5: | 6:21 | 6:00 | faster than 34% |
| Row: | 4:49 | 4:59 | faster than 70% |
| Run 6: | 6:38 | 5:56 | faster than 23% |
| Farmers carry: | 1:47 | 1:43 | faster than 42% |
| Run 7: | 6:51 | 5:54 | faster than 17% |
| Sandbag lunges: | 3:06 | 3:40 | faster than 82% |
| Run 8: | 7:15 | 6:15 | faster than 21% |
| Wall balls: | 3:40 | 4:26 | faster than 93% |
| Roxzone: | 7:12 | 8:04 | faster than 74% |
| Runs (8 km) | 52:53 | 47:10 | faster than 21% |
| Stations (8) | 27:00 | ||
| Finish | 1:27:01 | 1:24:35 | 729th of 1,249 · faster than 41% |
581st of 2,921 Open Women (faster than 80%). Against the 88 who finished around 1:20:14: most time gained on sled pull (0:40), most lost on the eight runs (1:58). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:39 | faster than 68% |
| SkiErg: | 5:13 | 5:33 | faster than 82% |
| Run 2: | 4:04 | 4:20 | faster than 67% |
| Sled push: | 2:19 | 2:46 | faster than 82% |
| Run 3: | 4:17 | 4:30 | faster than 62% |
| Sled pull: | 4:18 | 5:34 | faster than 92% |
| Run 4: | 4:18 | 4:35 | faster than 65% |
| Burpee broad jump: | 5:18 | 6:43 | faster than 80% |
| Run 5: | 4:18 | 4:39 | faster than 70% |
| Row: | 5:08 | 5:34 | faster than 86% |
| Run 6: | 4:23 | 4:37 | faster than 63% |
| Farmers carry: | 2:03 | 2:11 | faster than 64% |
| Run 7: | 4:26 | 4:36 | faster than 60% |
| Sandbag lunges: | 4:16 | 5:02 | faster than 76% |
| Run 8: | 6:15 | 6:33 | faster than 61% |
| Wall balls: | 5:20 | 6:49 | faster than 80% |
| Roxzone: | 11:00 | 13:10 | faster than 85% |
| Runs (8 km) | 35:22 | 37:29 | faster than 65% |
| Stations (8) | 33:55 | ||
| Finish | 1:20:11 | 1:31:10 | 581st of 2,921 · faster than 80% |
474th of 897 Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:18 | faster than 60% |
| SkiErg: | 4:32 | 4:41 | faster than 70% |
| Run 2: | 5:42 | 5:35 | faster than 42% |
| Sled push: | 1:55 | 1:55 | faster than 51% |
| Run 3: | 6:09 | 5:54 | faster than 36% |
| Sled pull: | 4:01 | 4:08 | faster than 56% |
| Run 4: | 6:14 | 5:57 | faster than 36% |
| Burpee broad jump: | 4:00 | 4:00 | faster than 50% |
| Run 5: | 6:31 | 6:01 | faster than 27% |
| Row: | 4:46 | 5:04 | faster than 81% |
| Run 6: | 6:31 | 5:57 | faster than 25% |
| Farmers carry: | 1:48 | 1:49 | faster than 55% |
| Run 7: | 7:05 | 5:57 | faster than 13% |
| Sandbag lunges: | 3:04 | 3:33 | faster than 78% |
| Run 8: | 6:59 | 6:07 | faster than 19% |
| Wall balls: | 3:40 | 4:04 | faster than 83% |
| Roxzone: | 6:13 | 7:12 | faster than 79% |
| Runs (8 km) | 50:18 | 46:47 | faster than 30% |
| Stations (8) | 27:46 | ||
| Finish | 1:24:14 | 1:23:41 | 474th of 897 · faster than 47% |
250th of 480 Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 480 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:57 | faster than 22% |
| SkiErg: | 4:15 | 4:43 | faster than 97% |
| Run 2: | 6:05 | 5:22 | faster than 18% |
| Sled push: | 1:49 | 1:57 | faster than 70% |
| Run 3: | 6:13 | 5:41 | faster than 23% |
| Sled pull: | 3:30 | 4:29 | faster than 94% |
| Run 4: | 6:17 | 5:44 | faster than 23% |
| Burpee broad jump: | 3:24 | 3:44 | faster than 65% |
| Run 5: | 6:36 | 5:51 | faster than 19% |
| Row: | 4:50 | 5:07 | faster than 81% |
| Run 6: | 6:27 | 5:45 | faster than 22% |
| Farmers carry: | 1:34 | 1:49 | faster than 87% |
| Run 7: | 6:30 | 5:45 | faster than 21% |
| Sandbag lunges: | 2:57 | 3:38 | faster than 88% |
| Run 8: | 6:18 | 5:51 | faster than 32% |
| Wall balls: | 3:43 | 3:55 | faster than 69% |
| Roxzone: | 5:43 | 6:30 | faster than 74% |
| Runs (8 km) | 50:56 | 45:54 | faster than 22% |
| Stations (8) | 26:02 | ||
| Finish | 1:22:37 | 1:22:18 | 250th of 480 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Amaranta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Toulouse 2026 · best of 2 | 5:16 |
| Sled push | 2:19 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 4:18 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:18 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:07 | Toulouse 2026 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Toulouse 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 4:51 | Toulouse 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:22 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 4:50 | Toulouse 2026 · best of 2 | 7:57 |
How to read
Each station's best across Amaranta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Wield3 races
- Emma Gray2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,300 Open Women
Shape of the race
This chart shows where Amaranta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Amaranta: faster than |
|---|---|
| Ski | 91% |
| Push | 87% |
| Pull | 90% |
| BBJ | 66% |
| Row | 76% |
| Carry | 79% |
| Lunges | 77% |
| Wall balls | 92% |
| Roxzone | 98% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amaranta beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amaranta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:00 faster); weakest: Row (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amaranta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amaranta: 39:12 running, 34:01 at the stations and 4:50 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, Typical Open Women: 45:56 running, 40:12 at the stations and 6:58 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Amaranta | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:24 |
| SkiErg | 4:48 | 5:13 |
| Run 2 | 4:42 | 5:35 |
| Sled push | 2:27 | 2:57 |
| Run 3 | 5:09 | 5:54 |
| Sled pull | 4:32 | 5:47 |
| Run 4 | 5:06 | 5:52 |
| Burpee broad jump | 5:49 | 6:31 |
| Run 5 | 5:04 | 6:04 |
| Row | 5:07 | 5:21 |
| Run 6 | 5:06 | 5:54 |
| Farmers carry | 2:01 | 2:19 |
| Run 7 | 4:53 | 5:54 |
| Sandbag lunges | 4:25 | 5:17 |
| Run 8 | 5:22 | 6:19 |
| Wall balls | 4:51 | 6:47 |
| Roxzone | 4:50 | 6:58 |
| Finish | 1:17:54 | 1:33:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:54.
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