RSA Amanda Vermeulen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:55:41 (Johannesburg 2025) · Doubles Women 1:23:31 (Johannesburg 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Amanda Vermeulen, Anneke Schoombiewhat the whole field did → | Doubles Women · team 50-54 | 1:23:31 | top 12% 122/1,061 | 44:33 | 31:51 | 7:12 | splitsSkiErg4:50Sled push2:04Sled pull5:11Burpee broad jump4:01Row5:16Farmers carry1:54Sandbag lunges4:32Wall balls4:03Run 17:26Run 24:40Run 34:47Run 44:58Run 55:09Run 65:06Run 75:05Run 87:25Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Women · 50-54 | 1:55:41 | top 49% 266/550 | 52:25 | 54:34 | 8:46 | splitsSkiErg5:43Sled push5:28Sled pull10:35Burpee broad jump9:30Row6:47Farmers carry2:49Sandbag lunges5:55Wall balls7:47Run 14:26Run 26:16Run 36:34Run 46:35Run 56:41Run 66:50Run 77:01Run 88:06Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Amanda Vermeulen, Anneke Schoombiewhat the whole field did → | Doubles Women · team 55-59 | 1:25:19 | top 27% 188/723 | 47:20 | 31:51 | 6:12 | splitsSkiErg4:36Sled push2:27Sled pull4:13Burpee broad jump4:27Row5:08Farmers carry1:45Sandbag lunges4:28Wall balls4:47Run 14:00Run 25:54Run 36:05Run 46:09Run 56:18Run 66:13Run 76:16Run 86:28Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Amanda Vermeulen, Anneke Schoombiewhat the whole field did → | Doubles Women · team 50-59 | 1:35:56 | 284th of 547 | 53:22 | 1:15:41 6 of 8 | — | splitsSkiErg4:54Sled push—Sled pull4:52Burpee broad jump5:10Row—Farmers carry1:54Sandbag lunges5:17Wall balls5:14Run 14:41Run 26:21Run 36:19Run 46:29Run 56:40Run 66:42Run 79:09Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Johannesburg 2025, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:35 against the typical Open Women finisher at Johannesburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:55:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
