Athlete · Open Women · 55-59 ·

IRL

Amanda Rickard

3 HYROX results over 2 seasons. Best Open Women time 1:50:03 at Dublin 2025.

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1:50:03 best Open Women time · Dublin 2025 3 Open Women races

775th of 939 best Open Women place · Dublin 2024 among Open Women finishers there

1:50:03 latest race · Dublin 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Dublin 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:51:001:52:001:53:001:54:001:55:00 best 1:50:03 best 1:50:03 · Dublin

Each dot is one Open Women race. From the first Open Women race to the best: 0:13 faster (1:50:16 to 1:50:03).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 14 Nov 2025what the whole field did →	Open Women · 55-59	1:50:03	1047th of 1,197	53:57	49:11	6:59	splits SkiErg5:16Sled push3:01Sled pull6:40Burpee broad jump9:51Row5:54Farmers carry1:57Sandbag lunges6:50Wall balls9:42Run 14:11Run 26:49Run 36:59Run 47:12Run 57:45Run 67:36Run 77:44Run 85:46Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 55-59	1:55:28	1220th of 1,368	57:44	49:46	8:03	splits SkiErg5:09Sled push3:29Sled pull6:19Burpee broad jump9:40Row6:00Farmers carry2:13Sandbag lunges7:15Wall balls9:41Run 16:12Run 25:52Run 36:13Run 46:26Run 57:07Run 66:51Run 77:41Run 811:25Full report for this race →
Dublin 2024 17 Nov 2024what the whole field did →	Open Women · 55-59	1:50:16	775th of 939	52:03	50:36	7:41	splits SkiErg4:54Sled push3:28Sled pull7:51Burpee broad jump9:14Row6:01Farmers carry2:00Sandbag lunges6:45Wall balls10:23Run 13:58Run 26:25Run 36:42Run 46:49Run 57:18Run 66:59Run 77:51Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 17%

Sled pull faster than 16%

Burpee broad jump faster than 10%

Row faster than 16%

Farmers carry faster than 76%

Sandbag lunges faster than 12%

Wall balls faster than 12%

Roxzone faster than 21%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:31 slower

Sled pull 1:21 slower

Burpee broad jump 3:21 slower

Row 0:29 slower

Farmers carry 0:14 faster

Sandbag lunges 1:54 slower

Wall balls 3:09 slower

Roxzone 1:53 slower

Runs (8 km) 8:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amanda against the typical Open Women finisher

Amanda1:50:03

4:115:166:493:016:596:407:129:517:455:547:361:577:446:505:469:426:59

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:21 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown